Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken
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May 30, 2023 • 1h

How to Transform Your Health After Trauma with Gregory Damian

In this empowering episode, we delve into the powerful topic of transforming your health after trauma. Joining us today is the esteemed guest speaker, Gregory Damian, a renowned health and wellness expert with a passion for helping individuals overcome adversity and reclaim their well-being.Life can throw us unexpected challenges, and trauma can leave a lasting impact on our physical and mental health. However, with the right strategies and mindset, it is possible to embark on a transformative journey towards healing and rejuvenation. Gregory Damian, with his extensive experience in the field, will guide us through practical and effective steps to enhance our health and well-being after trauma. Don't miss this opportunity to gain expert advice and actionable tips to reclaim your health after trauma. Subscribe now and unlock the potential for a brighter and healthier future!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Gregory Damian at: https://www.absat60.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 26, 2023 • 52min

Discovering Yourself After Trauma

Join me as I take you on a deeply personal journey, sharing my life story from trauma to self-discovery. In this transformative episode, I am a guest on The Art of Masculinity Podcast. I delve into the harrowing effects of trauma and abuse and the courageous path I embarked on to reclaim my identity.I offer profound insights and invaluable lessons, drawing from my own experiences and expertise in navigating the aftermath of trauma. Together, we explore the transformative power of self-discovery and the resilience of the human spirit. Tune in to this captivating episode as we delve into the depths of healing, growth, and finding oneself amidst adversity. Don't miss this empowering conversation that will inspire and empower listeners on their own journeys of self-discovery.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 24, 2023 • 1h 13min

Transform Failure Into Success With Love with Ryan Pineda

In this episode, we have an inspiring guest speaker, Ryan Pineda, joining us to share his incredible story of turning failure into success through the power of love.Ryan Pineda is an esteemed entrepreneur, renowned motivational speaker, and expert in personal development. Having faced numerous setbacks and obstacles in his own life, Ryan has emerged as a beacon of hope for those seeking to break free from their past and create a life filled with purpose and fulfillment.Join us as Ryan delves into his personal experiences, revealing the transformative role that love has played in his journey. With a refreshing perspective on failure, Ryan will guide us through his strategies for embracing setbacks as valuable learning opportunities and harnessing the power of love to fuel personal growth and achievement.Get ready to embrace love as the ultimate catalyst for personal and professional growth!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Ryan Pineda at: https://www.ryanpineda.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 23, 2023 • 1h 9min

Healing After Grief and Learning to Love Yourself Again with Gina Perin

In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves. Join us as Gina shares her profound wisdom and personal insights on navigating the healing process and rediscovering self-love.Gina Perin delves into the depths of grief, offering practical strategies and heartfelt advice for healing after loss. Through intimate conversations and expert discussions, she explores the transformative journey towards self-compassion and teaches invaluable tools to rebuild your life with love and resilience.If you're seeking solace and guidance in the face of grief, this podcast is your beacon of hope. Tune in to hear Gina's compassionate voice as she shares her own experiences and illuminates the path to healing. Gain inspiration from her empowering stories and learn how to honor your emotions, embrace self-care, and foster a deep love for yourself once more!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Gina Perin at: https://www.ginaperin.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 19, 2023 • 18min

How to Think Unbroken - AlignCon keynote with Michael Unbroken

Join us for an inspiring episode of the Think Unbroken Podcast featuring a keynote speech by Michael Unbroken, a remarkable individual who defied all odds to achieve success. From a troubled upbringing filled with adversity, Michael shares his powerful story of resilience and personal growth. Despite facing challenges such as homelessness, addiction, and abuse, he discovered an incredible power within himself. Through determination and hard work, Michael transformed his life and found a path to success.In this episode, Michael recounts the pivotal moments that shaped his journey. He reflects on being failed by his school, losing relationships, and feeling like a failure himself. However, a single piece of advice from his business teacher changed everything. The realization that he needed to earn what he desired sparked a fire within him. He made a promise to himself to earn a significant income legally, breaking free from the cycle of poverty and abuse that surrounded him.Join us for this empowering podcast episode as we delve into Michael's journey of overcoming adversity, finding purpose, and embracing personal growth. Discover the power of aligning your actions and mindset to achieve success and create positive change in your own life. Don't miss this insightful conversation that will inspire and motivate you to unlock your full potential. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 18, 2023 • 49min

Finding Self-Love and Acceptance After Abuse with Jeannine Kim

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field. In this episode, Jeannine shares her insights and experiences on the journey towards self-love and acceptance, providing practical tips and strategies that listeners can implement in their daily lives. From understanding the impact of negative self-talk to exploring mindfulness techniques and self-care practices, Jeannine offers a wealth of knowledge that can help anyone seeking to improve their relationship with themselves. Through her compassionate and relatable approach, Jeannine helps listeners see that self-love is not only attainable but also essential for a happy and fulfilling life.Join us as we delve into the transformative power of self-love and acceptance, and discover how to cultivate a deep sense of compassion and kindness towards yourself. Don't miss out on this inspiring and insightful conversation with Jeannine Kim.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Listen more about Jeannine Kim at: https://www.jeanninekim.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 16, 2023 • 1h 23min

Overcoming Addiction and Healing Trauma with Mike Diamond

Have you been personally impacted by addiction and trauma and are looking for actionable techniques to make a positive difference? This episode is for you!In this episode, we are delighted to have a very special guest speaker, Mike Diamond, who will be sharing his personal journey of overcoming addiction and healing trauma. Join us as we delve into the powerful intersection of addiction recovery and trauma healing, and discover how these experiences can shape an individual's life. Mike Diamond, a renowned expert in the field, will provide invaluable insights and practical advice on navigating the challenges of addiction and trauma.Throughout the episode, we will discuss the role of raising awareness, providing support, and promoting recovery resources for those struggling with addiction and trauma. Mike's wealth of knowledge and personal experiences will shed light on various strategies and tools that can effectively reach and help individuals in need. Whether you are a mental health professional or someone who has been impacted by addiction and trauma, this episode will empower you with actionable techniques and valuable information to make a positive difference in the lives of others.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Listen more about Mike Diamond at: https://themikediamond.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 13, 2023 • 9min

THREE Ways To LOVE Yourself After Abuse and Trauma

If you or someone you know has experienced trauma and abuse, this episode is a must-listen.In this episode, Michael Unbroken shares his expertise on how to overcome trauma and become the hero of your own story. Don't miss out on his valuable insights and practical tips that you can use in your daily life. And if you're ready to take the next step towards healing and self-love, Michael invites you to schedule a FREE coaching call with him at thinkunbroken.com. So, tune in and start your journey towards becoming unbroken!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 11, 2023 • 54min

Overcoming Trauma and Building Your Dream Life with Matt Smith

Welcome to the latest episode of the Think Unbroken Podcast where we explore the journeys of successful entrepreneurs and business leaders. In this episode, we sit down with Matt Smith, an entrepreneur, speaker, and author who has overcome significant trauma in his life to build a successful business and live his dream life.Matt shares his personal story of how he overcame childhood trauma, including the loss of his mother at a young age and a tumultuous family life. He talks about how these experiences shaped his perspective on life and inspired him to pursue entrepreneurship. Matt also discusses the challenges he faced when starting his own business, including the importance of perseverance and resilience. He shares his insights into how to build a successful business and offers tips on how to overcome obstacles and setbacks along the way.Finally, Matt talks about how he has been able to create his dream life through a combination of hard work, determination, and a positive mindset. He shares his strategies for achieving success and finding happiness, including the power of gratitude, visualization, and goal-setting. Whether you are an entrepreneur or simply someone looking for inspiration to overcome challenges and achieve your dreams, this episode is a must-listen. So sit back, relax, and join us for this fascinating conversation with Matt Smith.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Listen more about Matt Smith at: https://www.cerealdadpreneur.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 9, 2023 • 59min

Transform Trauma to Love Yourself with Blaise Kennedy

Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love and self-acceptance. Blaise, a licensed therapist and trauma expert, brings her years of experience and compassionate approach to guide listeners through the process of healing and growth.In each episode, Blaise shares her insights, strategies, and tools to help you navigate the journey of healing from trauma, overcoming self-doubt, and learning to love yourself. Whether you're struggling with anxiety, depression, or any other emotional challenges that stem from trauma, this podcast provides a safe and supportive space to explore your healing journey.From mindfulness practices to embodiment exercises, each episode offers actionable steps that empower you to transform your trauma and embrace your full potential. Join us on this transformative journey and start living a life filled with self-love, inner peace, and resilience. Don't forget to subscribe and leave a review to support us in spreading the message of healing and self-love to others.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Listen more about Blaise Kennedy at: https://www.blaisekennedy.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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