Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
undefined
Sep 1, 2021 • 26min

3 Ways To Feel More Confident Around Authority Figures

Eliminate Anxiety And Over-Thinking Now Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be confident and boldly yourself around anyone.
undefined
Aug 25, 2021 • 27min

YOU Are The Captain Of Your Life

How To Quickly Access Confidence When You Need It Most Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over? Join Dr. Aziz as he shares a powerful visual metaphor to quickly regain your confidence and steer your life in the exact direction you want.
undefined
Aug 18, 2021 • 29min

How To Release Fear And Live In The Moment

Approach Life With More Ease And Flow How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear? Join Dr. Aziz as he illuminates what's underneath fear and guides you to release it at the deepest level.
undefined
Aug 11, 2021 • 50min

Courage, Risk, & Vulnerability with Ian Lobas

Secrets To Live With More Confidence, Purpose, And Clarity Join Dr. Aziz and high-level coach Ian Lobas in this fascinating exploration of risk, courage, vulnerability, and growth. You will leave this episode energized and inspired to become a better, more on-purpose version of yourself. 
undefined
Aug 4, 2021 • 22min

I Disagree!

Why Disagreeing Is An Essential Skill For Confidence And Life Do you find it hard to disagree with others? Do you fear causing upset or conflict? Join Dr. Aziz to discover why disagreeing is so important, and how to upgrade your rules so you have permission to do so freely.
undefined
Jul 28, 2021 • 23min

Listen To Your Anger

How Anger Can Help You Build Confidence And Master Assertiveness Do you let yourself feel anger? Or do you perceive it as a "negative" emotion that is destructive to you and your relationships? Join Dr. Aziz in this illuminating episode that will give you a completely new perspective on anger, and how to use it to build confidence. 
undefined
Jul 21, 2021 • 1h 4min

Improve, Upgrade, And Optimize Everything with Dr. Ian Chambers

Secrets From An Energy Master   Have you ever felt like there's more to life than just what you can see and touch? Is there underlying energy that we can harness to feel more alive, effective, and joyful in our lives? The answer to those questions, and dozens more are answered in this compelling interview with Dr. Ian Chambers.
undefined
Jul 14, 2021 • 23min

How To Motivate Yourself To Take Bold Action

Discover Your Optimal Fuel How do you get yourself to do things that scare you? Do you use "dirty fuel" that leaves you feeling stressed or inadequate? Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards consistent bold action in your life.
undefined
Jul 7, 2021 • 28min

How To Free Yourself From Toxic Shame

Liberate Yourself From Feeling Like You're Not Enough Do you experience a reoccurring feeling that you're not enough and that you aren't worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of toxic shame and how to shift it now.
undefined
Jun 30, 2021 • 33min

Confidence For Empaths

Maintaining High Social Confidence Do you feel energetically weighted down after you've spent time with people? Maybe you feel overwhelmed or emotional pain and you're not sure what the cause is? Join Dr. Aziz for this fun and enlightening episode as he shares helpful tools and skills that can be used to allow empaths to recover quickly during or after a social interaction.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app