Truth & Transcendence

Catherine Llewellyn
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Nov 17, 2023 • 12min

Ep121: The Journey from Egoistic to Authentic Listening

Ever catch yourself just waiting for your turn to talk, rather than truly engaging with the conversation at hand? You're not alone. Today, we're taking a deep dive into the art and science of genuine listening, confronting common pitfalls like disregarding unfamiliar information or pretending to listen while our thoughts are miles away. We'll explore how truly engaging with the thoughts and ideas of others can not only enrich our understanding but also help us avoid the trap of egoistic listening. Listening is far more than a passive activity, it's key to building our self-esteem, fostering healthy relationships, and even feeling loved and accepted. Join us as we explore the impact of poor listening habits and how they can cost us valuable insights and even damage our relationships. Reflect back on how your own listening patterns over the past week might have shaped your experiences. This is your invitation to clear out the mental clutter, tune in and learn how to revolutionize your interactions by becoming a more present and authentic listener.Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Nov 10, 2023 • 1h 7min

Ep 120: Patrick Williams ~ Creative Colonisation, Self-Discovery, and Restoring Our Innate Creativity

Have you ever felt stifled in your creative journey? Join us, as we engage in a deep, insightful conversation with the inspiring Patrick Williams. As a public speaker, consultant, writer, and artist, Patrick’s life has been an exploration of creativity. In this episode, we unravel the concept of 'creative colonisation', a term coined by Patrick to explain how external impositions can suppress individual creativity. The impact, both personal and collective, is far-reaching and underlines the urgent need to reconnect with our inherent creative selves.The exploration doesn’t end at just understanding the problem. Together, we dig into practical ways to reignite our creative spark, emphasising the significance of gentle, playful approaches. We move from teaching children ice-skating to martial arts and visiting art, a journey that’s as unique as it is insightful. The discussion takes a fascinating turn as we delve into the transformational power of journaling as a form of self-discovery juxtaposed against breathing meditation and its role in restoring creativity. As we conclude, we touch on the oft-ignored topic of trauma in our self-discovery process. Patrick, with his experience and wisdom, guides us past the fear and invites listeners to delve deeper into his work. This episode is a treasure trove of resources, insights, and inspiration guaranteed to reignite your creative spirit and remind you of your innate potential. We hope you’re as inspired and motivated as we are at the end of this deep-dive into the world of creativity.Where to find Patrick:"Creativity is never lost;It sometimes gets misplaced...I help people re-find and restore their unique Creative natures."https://www.satoriinnovation.comhttps://www.patrickwilliams.comwww.celebrationflowerpaintings.comSupport the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Nov 3, 2023 • 9min

Ep 119: Space to Be, Self-Discovery and Fulfilment

Are you truly giving yourself the 'space to be'?  Does our culture's focus on 'doing' over 'being' leave you feeling unfulfilled?  Let's embark on a journey of self-discovery and authenticity, and give you the tools to create your own 'space to be.'  This isn't about isolation or idleness, but about embracing those moments that allow us to truly be ourselves, reflecting on our truths, and nurture our emotional and intuitive selves. Learning to simply 'be' is a revolution against our result-driven perspective and opens the door to deeper understanding and growth.In this captivating episode, we're also going to probe into why our culture often neglects the aspect of 'being' and how this imbalance affects us.  We'll explore different environments that can foster this state of 'being', whether it’s being with a loved one, connecting with nature, or even being part of a group.  The future of your growth, fulfillment, and self-understanding could start with this essential listen.  So, join the conversation and let's redefine what it means to just 'be'.  For further exploration, join us at beingspace.world, where we delve deeper through our workshops, energy treatments and mentoring programmes.   Let's embark on this journey of truth and transcendence together.Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Oct 27, 2023 • 1h 34min

Ep 118: Kerry-Ann T Powell ~ The Power of Multi-Layered Strategic Thinking

Ever wondered what strategic thinking really is and why it's relevant? Get ready to unravel the answer in our chat with Kerry-Ann T Powell, a global business strategist, and a champion of small and medium-sized businesses. A Washington DC attorney, lobbyist, and fundraiser, Keri-Ann brought invaluable insights from her journey, drawing a clear connection between strategic thinking and success, not just in business but in many aspects of our lives.  In our enlightening conversation, we tap into the power of desire and the significance of asking for help, elements often underrated. Kerry-Ann sheds light on how a strong desire can fuel inventive strategies and ideas to propel success. We also take a deep look into the concept of outsourcing, an essential tool in today's fast-paced world. Kerry-Ann shares how delegating tasks to skilled individuals can accelerate your path to success, a strategy that she has effectively employed in her own journey.We explore the importance of clear vision, the role of values as guardrails in the journey to success, and the significance of having specific measurable goals. Keri-Ann's transition from a constitutional law professor and attorney to a global business strategist offers a fascinating view into the strategic world of lobbying, far beyond backroom deals. So, buckle up and join us in this riveting conversation to inspire a multi-layered strategic mindset for your business and beyond.Where to find Kerry-Ann:https://www.linkedin.com/in/kerry-ann-powell/http://www.nobusinesschaos.comA PDF titled ‘The 8 True Culprits Causing Chaos in Your Business’.  The PDF details the 8 important underlying challenges that most SMEs are facing in their businesses and what they need to do to address them.  https://www.trafalgarstrategies.coSupport the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Oct 20, 2023 • 9min

Ep 117: Reflection, Assumptions & the Quest for a Deeper Understanding

In this episode we talk about the human superpower of reflection, our ability to reassess and extract nuanced information from our experiences, and it's vital role in our creative process. But the highlight of the conversation emerges as we uncover our subconscious assumptions that have been shaping our perspectives and choices - for example in the realm of health and wellness. We challenge standard assumptions - such as illness and discomfort being inherently negative, and how this mindset might be prompting us to seek immediate relief, often overlooking our body's natural healing process. By questioning our deeply rooted beliefs, we open up a fresh perspective and deeper understanding of our experiences. This episode is an open-ended invitation for you to question your assumptions, expand your reflective capacity, and gain a fresh perspective on your experiences.  Step into this intriguing exploration with us, and embrace your Reflection Superpower!Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Oct 13, 2023 • 1h 10min

Ep 116: Antony Sammeroff - Seven Big Pharma Myths Debunked!

Ever wondered how to reclaim your health from a medical system that seems more interested in managing symptoms than curing diseases? Join me, as I sit down with special guest Antony Sammeroff, to debunk the strong myths surrounding Big Pharma and challenge your perceptions about institutional corruption in mainstream medicine.  Antony, with his unconventional approach to wellness and gripping tales of his experiences, makes for an enlightening and captivating conversation.As we dissect the narrative around Big Pharma, we uncover some unsettling truths about mainstream medicine, bad science, and harmful treatments.  Anthony's unexpected adventure in Edinburgh serves as a poignant anecdote, proving that sometimes, venturing beyond conventional norms leads to the relief and answers we've been seeking. Our discussion navigates the complexities of our body's metabolic processes and the potential harm caused by accumulated cellular waste from processed foods. We journey through topics as varied as the decline in infectious disease mortality, the benefits of fasting, and the importance of hydration.In the final part of our discourse, we brave the challenging terrain of healthcare economics. Education about our own healthcare is pivotal and, in our conversation, we shed light on the perils of quick-fix, medication-based solutions. We emphasize the critical need for self-support and institutional backing in our quest for health. Join us in this riveting discussion and equip yourself with the knowledge to confidently reclaim your health from a system that has for too long, held it hostage.Where to find out more about Antony's thought-provoking book "7 Big Pharma Myths Debunked!" and pick up your free copy of the teaser version:7pharmamyths.comSupport the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Oct 6, 2023 • 57min

Ep 115: Dom Brightmon guest host ~ Unleash your Uniqueness!

Dominique “Dom” Brightmon, DTM is a certified trainer with the Maxwell Leadership Team, bestselling author, and host of the Going North Podcast, a podcast committed to featuring authors from around the world to promote the power of the written word and inspire listeners to publish books of their own.  His mantra is "Advance others to advance yourself".I recently had the pleasure of joining Dom as a guest on his podcast.   This was such a great conversation, I decided to share it with Truth & Transcendence listeners.Dom and I talk about my books, embracing uniqueness, my journey to discovering humanistic psychology, and more:~ What is humanistic psychology and how it enhances my work as a facilitator and mentor~ How I overcame my initial belief that I couldn't write~ The importance of thinking for ourselves and how it can lead to better outcomes~ Three major lessons learned from starting and running Truth & TranscendenceFind the Going North podcast here, and on all the usual apps:https://www.goingnorthpodcast.com/The music in Dom's podcast is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Sep 29, 2023 • 1h 5min

Ep 114: Inesa Ponomariovaite ~ Conviction, Unity & Holistic Health

Imagine dedicating 27,000 hours of your life in pursuit of a single mission. Our guest, Inesa Ponomariovaite, didn't just imagine it, she lived this reality. A holistic health professional and creator of research-based hemp products, Inesa's unwavering conviction to serve drives her mission of transforming lives and promoting health consciousness. Her story is one of resilience, passion, and an unshakeable belief in her mission. Inesa's journey is marked by her transition from a seeker of non-pharmaceutical health solutions to a creator of top-tier hemp products backed by leading clinical research institutions. Despite the challenges, she persevered, testing soil samples, visiting numerous CBD companies, and even creating her own product, powered by her conviction to provide trustworthy, effective solutions. Her drive isn't just about product creation, but about empowering individuals to take charge of their health and find solutions rather than dwell on problems.What is the secret to her undying conviction? What makes her story of transformation so powerful? And most importantly, how can her journey inspire yours? Hear from Inesa as she discusses the transformative power of unity, the importance of personal empowerment, and how you too can create a positive impact.  Join us on this enlightening journey of conviction, purpose, and the pursuit of holistic health.  An episode not to be missed!Where to find Inesa:https://nesashemp.com/https://www.instagram.com/nesashemp/ https://www.instagram.com/inesa_ponomariovaite/ https://regenesis369.com/Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Sep 22, 2023 • 17min

Ep 113: The Art of Listening to the Body

Imagine living in a world where your body becomes your ally, guiding you towards wiser decisions and a more vibrant life. Many of us, amidst our daily hustle, overlook the cues our bodies are constantly giving us. This episode encourages you to tune in and listen to your body, harnessing the power and wisdom it possesses. You are invited to experience body awareness through guided focus on sensations in specific body parts. It's akin to learning a new dance form, enriching and exciting.  As we initiate into this practice of heightened awareness, we'll discuss how it can guide us towards more intuitive decision-making, essentially designing a richer life experience. Support the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/
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Sep 15, 2023 • 58min

Ep 112: Edward Sturm ~ Secrets of Digital Success ~ Tools, Tech & Tenacity

Edward is highly active in a world I know almost nothing about - and I find him and his story absolutely fascinating!  His extraordinary creativity, consistency and imagination are legendary - really inspiring.   Edward’s perspective is truly fresh, alive and thought provoking.Ever wondered how digital expert Edward Sturm built his impressive online presence? In this episode, we unravel the potent forces behind his extraordinary growth. From creating viral videos on TikTok to running a daily podcast, Edward’s journey is a testament to the power of consistency and energy transfer. Throughout our conversation, he emphasizes the importance of persistence and shares how it can lead to exponential growth in any field.Next, we venture into Edward’s toolbox, specifically Descript, the game-changing editing tool he credits for his podcast and video success. He doesn't just understand his niche and its audience; he's mastered the art of efficiency, leveraging the right tools to excel in his work. We also get a glimpse into Edward’s time in Ukraine before the war, where he began to truly engage with the power of consistent content creation. This experience underscores his belief in the 'Content Inc method' - four variables including niche, spin on the niche, platform, and content type.As we wrap up our discussion, Edward shares his thoughts on the importance of grounding activities such as meditation and journaling. He passionately advocates for their positive impacts on decision-making and stress management. A true believer in the 'Curious Learner Bias,' Edward discusses how this unconscious human tendency can be harnessed to establish oneself as an expert in a particular field. Tune into this lively chat with Edward Sturm for an enlightening exploration of digital success, grounded mindfulness, and the power of genuine curiosity.Where to find Edward:https://edwardsturm.com/the-edward-show/Edward's daily podcastSupport the show===🤝 Join our Being Space Community✦ Podcast: https://truthandtranscendence.com✦ Website: https://beingspace.world✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn✦ Insta: / https://instagram.com/beingspace.world/✦ Facebook: / https://facebook.com/BeingSpaceWorld✦ TikTok: / https://tiktok.com/@beingspace.world______Donate: https://truthandtranscendence.com/donatePodcast network: https://joinpodmatch.com/catherinellewellynPodcast website: https://podpage.com/?via=truthandtranscendencePodcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/Brain fitness: https://braingym.fitness/ref/3/VA: https://va.world/contact/ref/1/

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