Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books
Nov 2, 2016 • 2h 25min
47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty
Exploring comparisons between MMA fighters and Navy SEALs, the importance of effective leadership in chaos, rituals for combat mindset readiness, loyalty in BJJ gyms, overcoming work setbacks, supplementation ethics, impact of rash guards in performance, promoting podcast support, managing expectations, and unique tea product popularity.
Oct 26, 2016 • 2h 41min
46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life
0:00:00 - Opening 0:07:30 - JP Dinnell Intro 0:19:50 - BUDS 0:24:50 - Deployment 1:12:13 - Loss of a Team Mate 1:36:10 - Getting out of The Teams, MMA is a stress reliever. 1:52:12 - Relationship rough patch. 2:08:12 - Living in the Moment 2:18:10 - Internet, Onnit, JockoStore stuff 2:37:00 - ClosingSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct 19, 2016 • 2h 34min
45: Wooden Leg, Native American Warrior
0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts. Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct 12, 2016 • 1h 46min
44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.
Topics include avoiding injury in Jiu Jitsu, decentralized command with new groups, relaxing in water workouts, managing ego, dealing with entitled teams, handling toxic people, Meyers-Briggs personality types in teams, and coping with adversity.
Oct 5, 2016 • 2h 1min
43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up
In this podcast, the hosts discuss a book about the trenches and the leadership and discipline displayed by soldiers. They also explore the importance of accurately portraying soldiers and overcoming fear on the battlefield. The kindness and selflessness of soldiers in war is highlighted, emphasizing their acts of kindness towards animals and wounded comrades. The power of discipline, selflessness, and bravery in war is examined, along with discussions on ethical perspectives and ordering books. They also talk about upcoming releases in their merchandise store and promote their book 'Extreme Ownership' and upcoming event.
Sep 28, 2016 • 1h 58min
42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned
SEAL Vet Andrew Paul and Fallen Hero Mikey Monsoor discuss leadership, life, loss, and lessons learned. Topics include BUDS training, new guys in a platoon, desire for combat, overcoming fear, transitioning to civilian life, the importance of humility, and remembering Mikey Monsoor as more than just a hero.
Sep 21, 2016 • 2h 12min
41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.
SEAL Vet Tony Eafrati discusses his scariest moments in combat, transitioning to civilian life, and the ups and downs of the battlefield with Jocko. They also explore the qualities that make a great NCO, the significance of accuracy vs. volume of fire, and Tony's perspective on death.
Sep 14, 2016 • 2h 21min
40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
Jocko discusses tips for complementary exercises for BJJ, dealing with adversarial relationships without being weak, how to wake up earlier while keeping the peace at home, handling random threatening people in public, Jocko's childhood discipline, training instinct in fighting and leadership.
Sep 7, 2016 • 1h 55min
39: Brave Men
The podcast discusses the experiences of frontline soldiers in 'Brave Men' and explores the mindset and mental stress of war. It contrasts the experiences of American and German soldiers and highlights the leadership lessons from General Eddy. The hosts also delve into the power of descriptive writing, the benefits of supplements for joint pain, and the support from Amazon. They also talk about wearing rash guards and the psychological power of specific gear for jujitsu.
Aug 31, 2016 • 2h 33min
38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.
Jocko takes his kids on patrol and discusses the importance of land navigation. The beloved Captain's leadership style is explored. Jocko contemplates starting an academy for youth. Strategies for dealing with a boss you don't respect. Taking ownership of mixed messages from leaders. The concept of 'The Path' is discussed. The podcast also covers travel tips, minimalism, discipline, and physical fitness.
