

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

Aug 29, 2018 • 2h 19min
140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.
The discussion starts with an analysis of Rudyard Kipling's poem 'If', touching on themes of resilience and personal accountability. The hosts explore the idea that not liking to fight doesn't diminish masculinity, contrasting personal intelligence with physical prowess. They delve into the art of tactful criticism, emphasizing key strategies for effective feedback. Additionally, there's a focus on navigating emotional turmoil and the importance of balance in leadership while fostering authentic communication. Personal anecdotes from a Jiu-Jitsu camp add a personal touch to the conversation.
Aug 22, 2018 • 2h 52min
139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich
Dive into the harrowing experiences of soldiers during the Bataan Death March, revealing the stark realities of captivity and survival. Hear a soldier's journey from civilian life to combat as they face chaos and brutality. Discover the emotional toll of imprisonment and the camaraderie that keeps hope alive. Explore the aftermath of war, including the struggles of reintegration into civilian life amidst loss. The conversation also touches on maintaining focus, resilience, and the importance of discipline for overall well-being.
Aug 15, 2018 • 2h 38min
138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance
Leif Babin, a former Navy SEAL and leadership consultant, shares insights from his book 'The Dichotomy of Leadership.' He discusses the delicate balance of leadership, stressing the importance of both giving direction and fostering open communication. The conversation includes anecdotes on self-control and when to assert authority, plus a lighthearted debate over fast food preferences. Babin emphasizes the significance of ownership in team dynamics and explores effective leadership strategies in high-pressure situations, offering valuable lessons for both military and civilian contexts.
12 snips
Aug 8, 2018 • 2h 37min
137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.
Jiu-Jitsu world champion Dean Lister, a trailblazer in grappling, shares profound insights on how martial arts shapes personal growth and leadership. He recounts his stirring journey from a chaotic childhood in Panama to grappling glory, emphasizing resilience and camaraderie in training. Lister discusses the evolving techniques in Jiu-Jitsu, the importance of strategic thinking in combat, and the emotional connections forged on the mats. He also touches on nutrition and joint health, revealing how these principles intertwine with daily life.
Aug 1, 2018 • 2h 12min
136: War and Madness. "He Was No Coward."
Explore the psychological scars of war through poignant poetry, delving into the emotional toll on soldiers. Hear gripping stories of veterans facing severe challenges, including the tragic case of Private Harry Farr, executed for perceived cowardice. Enjoy a lighthearted dive into nostalgic snacks and 80s fashion trends, complemented by discussions on fitness routines and martial arts. This mix of torment and levity offers a unique perspective on the human experience in and out of combat.
Jul 25, 2018 • 2h 43min
135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.
Dave Berke, a former Marine Corps fighter pilot and Top Gun instructor, shares his riveting experiences in leadership and sacrifice. He explores the psychological burdens of war, emphasizing the importance of extreme ownership in leadership roles. The conversation dives into personal growth through continuous learning, using jiu-jitsu as a metaphor. Berke also highlights the power of communication and trust in high-pressure situations, while honoring the legacy of fallen comrades. His insights reflect on the complexity and responsibility of military leadership.
Jul 18, 2018 • 3h 12min
134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.
Mike Sarraille, a former Recon Marine and retired Navy SEAL officer now at Echelon Front Overwatch, shares powerful insights from his military journey. He discusses the emotional toll of combat and the profound camaraderie among teammates, emphasizing leadership's critical role in high-pressure situations. Sarraille reflects on personal growth through adversity, the importance of resilience, and harnessing mental fortitude. His narratives of sacrifice and loss highlight the bonds formed in battle and the ongoing journey of veterans transitioning to civilian life.
12 snips
Jul 11, 2018 • 2h 35min
133: Face History so You Can Learn From It. The Horrors of Unit 731.
0:00:00 - Opening: Testimony Unit 731, by Hal Gold. 0:11:24 - Unit 731, By Pete Williams. 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
11 snips
Jul 4, 2018 • 1h 38min
132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu.
0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
4 snips
Jun 27, 2018 • 1h 48min
131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.
This intriguing discussion dives into strategies for never getting interrupted in conversations, emphasizing the power of active listening. It scrutinizes leadership dynamics, arguing that poor performance stems from bad leaders rather than bad teams. The hosts tackle the challenge of working with people you don't like and navigating the complexities of personal relationships, even amidst tragedy. They also reflect on the importance of genuine emotional experiences in life compared to fiction, inspiring listeners to embrace growth and resilience.


