

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
๐ Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
๐ Get your free Confidence cheatsheet here
Episodes
Mentioned books

May 26, 2019 โข 23min
Seeking approval from family
My friends, this is one of those topics that I discuss with my clients in depth. The amount of things we do (or donโt do) because of this sneaky need to get approval from family is huge. In todays episode we go into why this is not serving you and how you can never really make anyone else happy. I hope it serves you sister x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 19, 2019 โข 29min
If you want to be a Life Coach listen to this
I get 6-7 messages a day from my community asking me about becoming a life coach and how I came to do this work. Although I know my story and the way I came into this work is unique to me, I do believe that this work is such a responsibility and honour to do. Becoming a Life Coach is not for everyone but if you feel called to do it nothing makes me happier. It is the most rewarding work in the world. In todayโs episode, I reference a school that I highly recommend Brooke Castillo โ The Life Coach School. Whatever you do please learn, grow and heal yourself first. Enjoy the episode, my dear! x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 5, 2019 โข 59min
L.L.S. #4 Losing my husband.
In todayโs Life Lesson Series I share with you the experience of losing my husband. I met Jeovanni when I was 16, he was my high school sweetheart and we had 7 years together before he passed away. We were married (in secret) at 19 and I was widowed at 23. Till this day, it has been the hardest thing I have ever been faced with. Today as I publish this podcast episode, itsโ his 12 year death anniversary. It may seem hard to believe but I feel him with me more today than I ever did. Recording this episode was extremely healing. Thank you for allowing me to share so openly and so deeply. *I went very detailed into my experience so this may trigger or upset you if you are currently being faced with healing death. I am sending you all my love and understand if this is too much for you to hear. x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 1, 2019 โข 20min
Self confidence & money
Oh yes, money talk! Get ready because in todays episode weโre going to dig into how having SELF confidence will help you when it comes to money; making it, having it, spending it. I know this one will serve you, so much love x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 2019 โข 21min
Single Ladies Series โ Watch them red flags
Weโve all been there before, weโre dating and we spot something we donโt really like, a little red flag. Then another and anotherโฆand before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In todayโs episode we discuss the importance of paying attention to these red flags aka your intuition. Sending you love as always honey x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 2019 โข 25min
Single Ladies Series โ Date Yourself
All the single ladies! Listen up sistas, I have sooo much to say to you so I thought why not do a little series for yaโll?! I will be releasing a handful of SLS podcast just for you. Why? Because I wish these existed when I was single, I would have saved myself a lot of heart ache and head aches. I hope you enjoy darling love x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2019 โข 24min
The cost of playing small
YO! This podcast episode is a massive wake up call sister. Repeat after me: PLAYING SMALL WILL NOT SERVE YOU. We need to take up space and RISE if we want to have the life we desire!Enjoy this episode Queen!๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 2019 โข 22min
Are you always trying to be right?
This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for you and invite you to look at things with less righteousness and more flexibility. Enjoy darlings x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 29, 2019 โข 27min
The best money I ever spent
Investing in yourself is where itโs at. YOU are the asset. Trust meโฆ.I was able to heal so much and transform my life and the life of my clients because of the amazing investments I have made. As always, I hope this serves you x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2019 โข 27min
How to stop being reactive
DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.


