Marathon Talk

Jantastic enters the home straight, a social media storm erupts around the Spen 20 and Bekele's out of London ... but Geoffrey Mutai is in. Martin speaks with British marathoning legend Hugh Jones and Boy On The Run is back. We also have the Jabra Podium, you Rate Your Run and look cool around the World in your Marathon Talk kit.

The equality debate rages on, there is some cool Strava art, a 95-year old smashes the world 200m record, Andy Green runs a world age 52 best at Trafford 10k and there has been two 50k world records... on a treadmill. Our interview is with Rohan Kallicharan about the psych benefits of running. Training Talk takes us through the bad times. Tony is here with a Trial and we have 2nd Jabra Podium.

We have a video version of Tony's Trials, Tom burns his bra on Twitter, we speak to the winner of the National Cross Country Championships, 600 students break 70 minutes in the same half marathon, news of some game changing wearable technology, you Rate Your Run and it's the inaugural Jabra podium.

We're back from Sandy Balls, the World Marathon Majors kick off in Tokyo, Yuki's got a loose man suit, Jantastic rolls into March and Mo bags his first World record. Plus there's the usual Rate Your Run, Listener Podium and Facebook fun.

Florence is a machine in Barcelona. We announce the winner of the 'meet Yuki at Zurich Marathon' competition and Tom speaks to BBC radio's Vassos Alexander ahead of his first 100k and up and coming running book. Tony has a Trial, you Rate Your Run and step onto the Podium.

Tom is back from California, we announce the finalists in our meet Yuki competition, Martin speaks to British speedster Gemma Steel, Tom's dad de-bunks the recent research suggesting running too much is bad for you, Boy on the Run is back, Training Talk is all about family and Jantastic approaches a quarter of a million swim, bikes and runs.

Martin is joined by Liz Yelling as co-host as Tom is still on holiday. Win a chance to meet Mo Farah and an entry into the Vitality North London Half and an entry into the Zurich Marathon and meet Yuki Kawauchi! Join us for a nutrition discussion with Chrissie Wellington and Warren Pole and hear Liz's long run progression ideas.

Steve Way co-hosts while Tom suns himself on holiday. Jantastic rages on with 1000's of swim/bike and runs, and we speak to Julia Bleasdale who is training in Kenya. Boy on the Run is back and we have the News and a topical Training Talk.

Martin speaks to Lorraine Moller in part two of her interview, Jantastic races through 100,000 swim/bike/runs, Jess Coulson's after a few more masters, London announce a stacked ladies' field (including Paula), Facebook Friday finds your fears and Tom heads for the beach!

Our 5th birthday! Jantastic is up and away, the Yorkshire Marathon's sold out, British Athletics release their World Championship qualification standards, London announce the greatest men's field ever (again) and Martin speaks to New Zealand running legend (another one) Lorraine Moller.