Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas
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Nov 7, 2024 • 27min

Ask Me Anything: Weight loss, menopause, and TMI questions.

Dive into a candid discussion about the challenges of weight loss and body image during perimenopause. Hear personal stories that reveal the impact of societal pressures and the importance of community support. The conversation also touches on mental health, emphasizing the balance between self-reliance and reaching out for help. Plus, explore how embracing imperfections can lead to personal growth and financial success while cultivating a positive mindset along the way.
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37 snips
Oct 31, 2024 • 35min

Organize and streamline your to-do list

Discover the secrets to tackling your to-do list with ease. Learn how to cut through stress by adopting simple strategies like elimination, automation, and delegation. Explore the impact of setting boundaries to enhance productivity and foster a fulfilling life. Dive into a four-step process that transforms your efficiency and invites success. Plus, find out how delegating tasks can lighten your load and lead to greater financial freedom, all while pursuing what you love in your business.
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9 snips
Oct 24, 2024 • 26min

Making business easy breezy

Discover simple ways to align your business strategies with your personal strengths, leaving hustle culture behind. Explore unique money archetypes that shape how you handle finances and enhance client interactions. Learn to embrace an abundance mindset, breaking free from traditional business constraints. Shift your perspective from scarcity to recognizing abundant opportunities. Finally, adopt an easy, breezy approach to achieving your goals, while prioritizing enjoyment and flow in your entrepreneurial journey.
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Oct 17, 2024 • 27min

Overcoming the "starving artist" money block

Dive into the dynamic journey from introversion to confident public speaking, with tips to enhance your skills. Challenge the 'starving artist' myth and discover strategies to embrace your artistic value. Learn how to break mindset barriers in pricing and explore affiliate income opportunities. Uncover the power of a beginner's mindset for personal and business growth. Plus, hear relatable insights on balancing parenthood and entrepreneurship, fostering a supportive community for those navigating similar paths.
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Oct 10, 2024 • 23min

Life-changing power of affirmations

Discover how setting clear intentions can lead to more focused outcomes in life and business. Explore the transformative power of daily affirmations, and how they can reignite your sense of purpose. The conversation dives into self-worth and the importance of embracing success through positive affirmations. Learn how self-acceptance plays a vital role in personal growth, with the phrase 'I deeply and completely love and accept myself' highlighted as a key tool for emotional well-being. Boost your confidence and direction today!
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Oct 3, 2024 • 31min

The best investments and upgrades for your business

Wondering where to invest your hard-earned money? Explore strategic investments that propel business growth and efficiency. Discover how aligning your spending with personal goals can maximize success. Learn about the importance of dedicated office spaces for a healthier work-life balance, especially for mothers in entrepreneurship. Get inspired to seize growth opportunities and access valuable resources for your business journey!
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Sep 26, 2024 • 33min

Ask Me Anything: Increasing your prices

Raising prices can be intimidating, but it’s really about recognizing your worth. Effective communication and aligning your energy are key. With a backdrop of rising living costs, it’s essential to approach price increases sensitively. Understanding client dynamics plays a crucial role in timing your hikes. Furthermore, perceptions of value can heavily influence consumer decisions. Ultimately, fair pricing empowers both businesses and customers alike, reinforcing that self-worth isn't tied to price tags.
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Sep 19, 2024 • 31min

Before you discount, try this

Feeling pressure to cut prices? Discover innovative ways to boost sales without discounts. Learn about client engagement strategies like effective follow-ups and flexible payment plans. Explore how adding value can attract customers while maintaining your products' worth. Understand the risks of discounting and how it could reshape your brand perception. Uncover practical tips to enhance your business without devaluing your offerings.
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Sep 11, 2024 • 31min

Check in and assess your business

Time for a reality check on your business's current state! Discover how minor tweaks can lead to major improvements. Learn the value of hiring experts for analyzing key metrics and enhancing your financial awareness. Track marketing performance to uncover income sources and optimize expenses. Finally, gather crucial customer feedback to refine your strategies and boost engagement. It's all about making small adjustments that lead to big wins!
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10 snips
Sep 5, 2024 • 30min

Pricing AMA - Payment Plans, Scholarships and Discounts

Dive into the world of pricing challenges and strategies! Discover the emotional rollercoaster of payment plans and their impact on both businesses and customers. Learn about different pricing approaches, including the intriguing 'pay what you want' model and how scholarships can enhance value. Uncover the importance of clear guidelines for discounts and refund policies, ensuring customer expectations are managed effectively. Gain practical insights for tackling your own pricing dilemmas and thrive financially!

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