

Jason Khalipa Podcast
TRAIN HARD Media
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Episodes
Mentioned books

Aug 1, 2024 • 51min
068: The Future of Tipping, Tech, and Training
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Thinking about the men on the railroad (we've gotten soft)
- Tipping culture
- What's the world going to look like in 20 years with AI?
- Never stop learning new skills
- Is Jason going to get the scale under 200?
- Pulling a police car around a track
- Strategizing HYROX
- Running on empty doesn't help you adapt
- Thoughts on the assassination attempt
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Jul 31, 2024 • 10min
Q&A: Can People Over 50 Sustain CrossFit and Lifting?
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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Jul 29, 2024 • 1h 1min
067: Are You Too Tough On Your Kids?
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Is Jason too tough?
- Fangirling over Deion Sanders
- "I f**king love sports documentaries"
- Because I said so!
- Letter from Winston Churchill's father
- Jason found some goggles in the lost and found
- Tim Kennedy v. Jason Khalipa: WATCH HERE!
- How is Tim Kennedy SO good at grappling?
- So... who won?
- Jason's goals for the Tactical Games
- Sand Program on the TRAIN HARD App!
- Gabe got a running coach
- Jason's legs aren't supple
- TRAIN HARD at the CrossFit Games
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jul 25, 2024 • 1h 17min
066: Does Weight Training Stunt Kids' Growth? with Kelly Starrett
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Kelly vs. the Carnival Hammer- Why Kelly is training at age 51- You can't outwork the competition- The evolution of Kelly's mindset on mobility- The best time to do soft tissue mobilization- You should leave the gym wanting more- Subjective suffering- Strength training for young athletes- The utility of the sandbag- Coordination training with resistance- TRAIN HARD SAND PROGRAM- Your brain is a problem solving machineNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow The Ready State
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Jul 24, 2024 • 17min
Q&A: Choosing Your Career Path - Did You Have a Plan?
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners

Jul 22, 2024 • 43min
065: Ozempic Deep Dive: Benefits, Myths, and Why You Still Need to Run
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Let's talk about Ozempic
- Summer DEF Reset with JOCKO Fuel
- How Gabe writes the FLEX program
- Taking Ozempic for Hyrox
- Gabe is doing the Houston Marathon in 3 hours
- FLEX + Running Program??
- Benefits of training for something
- Running is making a comeback
- What are Jason's BJJ goals?
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jul 18, 2024 • 1h 6min
064: From Yale Gridiron to Navy SEALs: Bear Handlon's Path to Entrepreneurship
Jason and Gabe sit down with Bear Handlon for today’s episode of the Jason Khalipa Podcast:
- Playing football at Yale and mowing lawns
- Arming our kids with the tools they need
- It comes down to preparation
- Tell us about SEAL training
- Bury the back-up plan
- Maintaining a relationship after divorce
- The drive behind Born Primitive
- The Navy SEAL standard is sacred
- What IS Born Primitive?
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Jul 17, 2024 • 14min
Q&A: Navigating Social Media Talks with Young Daughters
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners

Jul 15, 2024 • 1h 15min
063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
In this episode, Chris Hinshaw, a former Ironman athlete and endurance coach, shares his expertise on fitness and breathing mechanics. He recounts a dramatic beach rescue, underscoring the importance of preparedness. The conversation dives into evolving military fitness protocols and the power of breath in enhancing performance. Hinshaw analyzes the differences between HYROX and CrossFit, discussing whether the former poses a threat or opportunity for the latter. He also shares tips and personal anecdotes on training for HYROX events, making it a must-listen for fitness enthusiasts.

Jul 11, 2024 • 49min
062: You Can't Just Show Up and Fight
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Things came across Jason's desk
- Sketchy waterpark wave pools
- Blue Collar Brawler
- Tim Kennedy v. Jason Khalipa: NO SPOILERS
- You're out of your mind if you think you can just show up and fight
- Traveling with two kids under two
- "Texas is the best"
- Jason disrespected Gabe
- Little League All-Star baseball is intense
- Gabe is one-year sober
- Jason is in his spritz era
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen


