

Jason Khalipa Podcast
TRAIN HARD Media
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Episodes
Mentioned books

Sep 18, 2024 • 15min
Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health
"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?"
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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The Ready State
NCFIT Programming For Gym Owners

Sep 16, 2024 • 54min
079: Jason's Tactical Games Recap!
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- HYBRID FLEX hits the App!
- Jason gets back into running.
- It's been a rough weekend.
- Tactical Games recap
- Plans for future competitions.
- Tactical Games, HYROX, Total Archery Challenge?
- Hunting plans for 2025
- Life is built up of memories
- You will never regret making quality memories
- HYROX Dallas and Men's Club in November
- Reminder: Don't push too hard on your easy runs!
- Jason misses Kaden's breakout game
- You need to prioritize YOU
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
HYBRID FLEX!
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NCFIT Programming For Gym Owners
Ava's Kitchen

Sep 12, 2024 • 44min
078: Training For HYROX, HYBRID FLEX, and RFK's Speech
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- FLEX is going back to bro splits
- Tapping back into past levels of fitness
- Are you a Ferrari or a Prius?
- The value of aerobic conditioning
- HYBRID FLEX IS LIVE!
- Jason's favorite running shoe
- 0450 Train Hard Men's Club shows up!
- Start your own THMC!
- RFK Jr. brings health to the forefront
- 77% of young adults aren't healthy enough to serve
- Training for the Tactical Games: Episode 1
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
CHECK OUT HYBRID FLEX
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NCFIT Programming For Gym Owners
Ava's Kitchen

Sep 11, 2024 • 13min
Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention
"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?"
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
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Get the TRAIN HARD App
The Ready State
NCFIT Programming For Gym Owners

Sep 9, 2024 • 55min
077: This CrossFit Stuff Works With Games Champion Ben Smith
Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast:
- Competing with Team USA in Berlin
- What is the future of CrossFit?
- How are you still CrossFitting 16 years later?
- Pregnant ladies doing muscle ups
- Transitioning from competitive CrossFit training to CrossFit for life
- Reading the bible from cover to cover
- How does faith affect your
- How do we foster a love for movement in our kids?
- Gabe loves baseball
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
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TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen

Sep 5, 2024 • 1h 3min
076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Dennis Marshall is BACK!
- What goes into the FORCE Program?
- Dennis is 46 and straight jacked (the proof is in the pudding)
- We're playing the long game
- Volume is intensity's regulator
- The role of the 1-rep-max
- The dark beauty of interval workouts
- Training different energy systems
- Checking your ego for Zone 2 workouts
- VaRiEtY
- What's so magical about a barbell?
- Always having something to train for
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
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TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen

Sep 4, 2024 • 21min
Q&A Special Guest: Kelly Starrett. Recovery and Return to Sport
"How can athletes effectively return to their sport or physical activities after significant injuries like back pain from snatches, hip replacements, or severe conditions like Rhabdomyolysis, and what are the best practices for re-engaging without recurring injuries?"
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
Follow the Pod
Follow Jason
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Get the TRAIN HARD App
The Ready State
NCFIT Programming For Gym Owners

Sep 2, 2024 • 50min
075: Easy Access World: Impact on Modern Relationships
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Hats are backwards and we're ready to go
- Getting a divorce? There's a coach for that
- Life is hard either way, do it with someone you love
- We live in a world with too much access
- Your responsibility to look good for your spouse
- Should you fight in front of the kids?
- Jason got challenged at the ORIGIN Camp
- Never get mad on the mats
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen

Aug 29, 2024 • 51min
074: Navigating Life's Fragility: Insights and Reflections
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Time moves fast, man- Bulkhead aisle seat- Life is fragile- Does it make you feel better, worse, or the same?- Our takes on politics- "I am not okay" turned into an amazing experience- There's always a risk- The story of the Finnish diversNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen

Aug 28, 2024 • 15min
Q&A: How to Balance Training with a Physically Demanding Blue-Collar Job?
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
Follow the Pod
Follow Jason
Follow Gabe
Get the TRAIN HARD App
NCFIT Programming For Gym Owners


