Kelly Corrigan Wonders

This is one of my favorite groupings of guests ever. Sometimes the chemistry is just so right. For the last episode of the 10-part series on Well Being, I knew we had to talk about the psychology of making change. For that, we needed the leadership of Angela Duckworth, who wrote Grit and is always thinking and rethinking how we understand ourselves. She’s been a guest before and her lab is devoted to surfacing actionable advice for parents and teachers based on science. Joining us are two friends of the show: Fulbright scholar and entrepreneur Dreme Flynt and a kid from Prattville, AL who is about graduate from Harvard and move to Arkansas to work as an economist at Walmart Will McQuiston. Dreme and Will bring real world challenges to the conversation about habit formation. You can watch any episode of this series any time at PBS.org/kelly. You can receive our weekly takeaways here. And please be in touch. Emails help us shape our show. We read everything that comes in to hello@kellycorrigan.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly's mom, 'Jammy', is lovingly remembered by her six grandkids. The podcast shares heartfelt eulogies from Kelly and her siblings, celebrating their remarkable matriarch's strength and love. The chapters reflect on the unique quirks, resilience, and unconditional support of a mother who left a lasting impact on everyone around her.

It was a bad day in a bad week. And then, there he was, The Husband, trying a trick we used to do with the girls. Smile therapy. Is it real? Did it work? Thoughts on forcing a mood shift by moving your facial muscles… (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Listen to an enlightening conversation about spirituality and well-being with Dr. Alexis Abernathy, W. Kamau Bell, and Dr. BJ Miller. They discuss the influence of spirituality on mental health, the interplay of spiritual beliefs and family dynamics, and the complexities of religion, spirituality, and community values. Dive into topics like the decline in religious participation, environmental concerns, and the integration of psychology and spirituality for mental wellness.

Leah's poignant eulogy for her attorney husband Brian highlights their close and loving marriage. She beautifully describes Brian's sharp legal mind and their profound connection using the term 'ad idem'. The podcast delves into Brian's life, values, and legacy, showcasing his dedication to public service and compassion. It paints a heartfelt portrait of their love and nostalgia, reminiscing on cherished memories and inside jokes. Leah reflects on Brian as a versatile and beloved individual who left a lasting influence.

Exploring the power of asking questions and making connections, highlighting the significance of curiosity, empathy, and active listening in relationships and personal growth. Reflecting on the impact of valuing connections over personal achievements, with a focus on heartfelt gifts and graduation speeches.

Dr. Bret Scher, Dr. Michael Lenoir, and Cava Menzies discuss nutrition's role in mental health, personalized diets, genetics, and metabolism. They delve into the impact of food on emotions, the benefits of the Mediterranean diet, GLP1 medications, childhood obesity, and the need for holistic healthcare.

Pete Bidstrup pays tribute to his dad Larry, a Marine, coach, mentor, and friend. Larry had a strong work ethic, sense of humor, and impact on those around him. The podcast delves into the significance of personal connections, honoring loved ones, and reflecting on legacies.

Exploring 67 reasons for optimism in the current world climate, covering advancements in technology, gender equality, and healthcare. Reflecting on societal changes from the 80s to the present, including LGBTQ+ representation and environmental action. Discussing the significance of diverse groups, positive trends in international student demographics, and personal growth for millennials.

Neuroscientist Wendy Suzuki discusses the benefits of movement on brain health. Joined by Manoush Zomorodi and Mahogany L. Browne, they debunk common misconceptions about movement. The podcast explores the transformative power of choreographed movement in poetry performances and the importance of movement for emotional well-being.