You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
10 snips
Aug 7, 2015 • 3min
APN09 - The 10 Principles of Optimal Living
Explore the ten essential principles for a fulfilling life, including optimism, purpose, and self-awareness. Discover how connecting with core values can lead to a more authentic existence. This insightful discussion encourages listeners to align their actions with their true passions for a richer, more meaningful life.
Aug 7, 2015 • 2min
APN08 - Bling Treadmill
Dive into the concept of the 'bling treadmill' and discover how the chase for material wealth can distract from true happiness. The discussion highlights the importance of mastering our thoughts and behaviors, rather than succumbing to societal pressures for status. Listeners are encouraged to identify and prioritize their core values to find authentic joy, steering away from the relentless pursuit of possessions.
Aug 7, 2015 • 2min
APN07 - Your #1s
Dive into the transformative power of self-reflection as listeners explore two pivotal questions that drive personal growth. Discover how identifying one positive action to embrace and one negative behavior to shed can inspire meaningful change. This journey encourages taking actionable steps toward optimism and regaining control over one's life. Get ready to unlock new possibilities and foster a more empowered version of yourself!
Aug 7, 2015 • 2min
APN06 - Spiritual Farts
Dive into the wild world of spiritual growth, where uncomfortable truths are humorously compared to 'spiritual farts'. The discussion emphasizes the importance of embodying your beliefs in daily life, rather than just learning about them. Get ready for an eye-opening conversation that challenges the idea of stagnation and inspires genuine personal transformation.
Aug 7, 2015 • 1min
APN05 - The Practice of Happiness
Dive into the philosophy of happiness, tracing its roots back to Thomas Jefferson's ideals. Discover happiness as a committed practice, rather than a mere pursuit of fleeting joy. The conversation encourages a deeper understanding of well-being and offers insightful recommendations for those eager to explore further. It's a thought-provoking journey into what it truly means to live a fulfilling life.
Aug 7, 2015 • 3min
APN04 - Happiness = Virtues in Action
Discover the transformative power of virtues like wisdom, courage, and love in the pursuit of happiness. Dive into the roots of Positive Psychology and uncover personal strengths that can lead to a fuller, more meaningful life. Explore how aligning actions with these core virtues can create a path to lasting joy and fulfillment.
Aug 7, 2015 • 2min
APN03 - The Integrity Gap
Explore the intriguing concept of the 'integrity gap,' which examines the disparity between our potential and actual accomplishments. Discover how aligning our capabilities with our actions can lead to greater happiness. The discussion delves into practical insights on enhancing well-being and minimizing anxiety, making it clear that bridging this gap is essential for personal growth.
Aug 7, 2015 • 2min
APN02 - There Are No Secrets
Dive into the essence of Optimal Living, where virtues like joy, love, and wisdom take center stage. Discover how aligning your actions with your core values can lead to genuine fulfillment. Forget about quick fixes and explore a path that prioritizes integrity and purpose in everyday life. This conversation highlights the transformative power of personal integrity and living authentically.
Aug 7, 2015 • 2min
APN01 - A Lover of Wisdom
Explore the fascinating connection between love and wisdom, as rooted in Greek philosophy. The discussion dives deep into what it means to be a philosopher, inviting listeners to reflect on their personal journey towards a more extraordinary life. Through profound insights and engaging dialogue, the conversation inspires a quest for understanding and personal growth.
4 snips
Aug 7, 2015 • 3min
APN00 - An Introduction to A Philosopher's Notes
Explore the essence of integrity and personal worth as crucial elements for achieving peace of mind. The discussion highlights the importance of aligning your life with authentic values rather than chasing superficial success. Rich quotes from renowned thinkers enrich the dialogue, reinforcing the idea that true success stems from inner alignment and integrity.
