You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
May 4, 2021 • 17min
PNTV: Courage Under Fire by James Stockdale (#187)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Courage Under Fire" by James Stockdale. Hope you enjoy!
Apr 30, 2021 • 19min
PNTV: How Champion's Think by Bob Rotella (#377)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "How Champion's Think" by Bob Rotella. Hope you enjoy! Dr. Bob Rotella is widely recognized as the world's leading sports psychologist. He's coached everyone from basketball stars like LeBron James to rock stars like Seal. The golfers he's coached (including greats like Rory McIlroy) have won an astonishing 80+ major championships. Want to know how champions think in both sports AND life? Well, here you go. Big Ideas we explore include the importance of going for "exceptionalism" (by definition, to be reat/a champion you need to be an "exception" to the norm so...), a message from God (key takeaway: focus on the process, results are all good), train it and trust it, enthusiasm (it's the catalyst of champions), how to create your own reality (hint: don't do what average people do), and how to win the ultimate game of life. Get the PN HERE: https://www.optimize.me/philosophers-notes/how-champions-think-bob-rotella/ Get the book on Amazon HERE: https://www.amazon.com/How-Champions-Think-Sports-Life/dp/1476788642
Apr 28, 2021 • 11min
PNTV: An Iron Will by Orison Swett Marden (#140)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are some of my favorite Big Ideas from "An Iron Will" by Orison Swett Marden. Hope you enjoy! :)
Apr 26, 2021 • 20min
PNTV: On the Shortness of Life by Seneca (#309)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "On the Shortness of Life" by Seneca. Hope you enjoy!
Apr 23, 2021 • 13min
PNTV: Happiness by Ed Diener and Robert Biswas-Diener (#110)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Happiness. It's what we're all after. Here are some Big ideas from two of the world's leading positive psychologists on the *science* of how to create true psychological wealth!
Apr 21, 2021 • 6min
Are All Forms of Context Switching Equally Detrimental? - with Cal Newport on Optimize Coach
Optimize Coach: https://optimize.me/coach/ Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
Apr 21, 2021 • 22min
How Can I Maintain Energized Tranquility as I Look To Take My Business To the Next Level? - with Brian Johnson on Optimize Coach
Optimize Coach: https://optimize.me/coach Brian Johnson is a member of the Optimize Coach Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
Apr 21, 2021 • 13min
PNTV: A Complaint Free World by Will Bowen (#102)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) In the PNTV episode we take a quick look at Will Bowen's great book, A Complaint Free World. Goodness includes the fact that we are all self-made, a look at how we develop any new skill and the importance of being the change. Hope our enjoy!!
Apr 19, 2021 • 13min
PNTV: The Fountainhead by Ayn Rand (#74)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) In this PNTV episode, we'll have fun with a few of my favorite Big Ideas from Ayn Rand's classic "The Fountainhead." (Always fun to see if we can distill some goodness from a 750+ page book into 10 minutes. Hope you dig it! :)
Apr 19, 2021 • 8min
How Can I Get Unstuck When Making Life Decisions? - with Valorie Burton on Optimize Coach.
How Can I Get Unstuck When Making Life Decisions? - with Valorie Burton Valorie Burton is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
