Sex Love Psychedelics

Essential oils make love oh so sensual, sexy, and yum! Dr. Eric Zielinski gives us the 411 on using essential oils to boost your libido, relieve menopause symptoms, and shift to into positive moods! Essential oils for relief from symptoms of menopause and PMS. How scent impacts your memory and emotion centers of your brain for healing. Essential oils for your personal lubrication! Safe applications of oils in improving your sex life. Shift out of negative mood and embrace positivism with oils. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How Cliterate are you? Dr. Laurie Mintz gives us the 411 on female pleasure. We're getting Literate about the Clitoris with Dr. Laurie Mintz. We talk fun facts about your clitoris, tips in helping you experience orgasm, and skills in communication to get the sex life you desire! Here's what you'll learn in this episode: Female stages of sexual response Fun facts and myth busters about female pleasure and orgasm Practices you can take to help you achieve your pleasure and orgasm potential How you refer to your vulva impacts your relationship with pleasure Strategies for best communicating for getting the sex you want. WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Recent break-up? We take a peek into Diane's diary to create the ultimate Unicorn's Guide to Healing from Heartbreak. We share the BEST tips on how to overcome the hurt and receive the lessons so you don't repeat them again. In this episode you'll hear: The lessons we can learn about ourselves when looking at the type of people we attract as lovers How you can communicate EXACTLY what you're feeling in the most effective way for relationship success. Skills for setting boundaries for yourself as a form of self-love Break-up with perfectionism, get with 'good enough'   WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters GET A CHANCE TO RECEIVE YOUR FREE UMIE EVERY MONTH! Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Do you feel you are the enlightened guru in relationships? Right. We have JP Sears of Ultra Spiritualism on to talk to us about the ego-based beliefs we tell ourselves that are causing shame, limiting our potential for pleasure, and impacting our ability to communicate to our lovers. Understanding your underlying intention behind having sex--is it for connection or control? Why believing our beliefs rigidly helps us feel safe while stunting our growth, and how curiosity sets the foundation for evolving Emotionally disconnected sex and how this may be an acting out of shame, denial, and numbness. How transparently and vulnerably communicating your needs without attachment to outcome contributes to healthy functioning relationships. WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How about putting a little more PLAY into your sexy day? We’ve got UMIE by Tantriss with us to talk about how to shop for a sex toy, toxic materials to look out for, and products for couples! In this episode you will hear: How sex toys can be a fun way to connect with your partner whether you’re at home or away Never had an orgasm? Here’s some juicy tips to empower you Dr. Cat and Diane share their embarrassing first experiences with sex toys Do men fear vibrators will replace them in sex? What questions should you be asking when looking for a new sex toy Get 10% off your very own UMIE at Tantriss.com with our promo code: sexmatters10 Each month we will be giving away one UMIE to a lucky listener. Listen to this episode and check out EatPlaySex.com for more details on how to enter! WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Bone Broth? How about Boner Broth? We've got Chef Lance from the Brothery on to tell us how bone broth can support your hormone health, erections, sexy life, and sexy body. Yum! In this episode you will hear: How bone broth helps your hormone production The power of collagen in strengthening the tissues of the penis and vulva for optimal arousal potential Bone broth for increasing circulation, lowering cholesterol, and better aging. The amino acids that help to heal your gut and detox your body! Get 10% off your next purchase at www.BoneBroth.com with our promo code: sexmatters10 WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Welcome to Episode 14! WHAT YOU'LL LEARN What drives attraction in men and women? Barry Selby shares with us about polarity between masculine and feminine energies and how connecting consciously with our own selves drives up attraction. While there are many ways to design your relationship and even your own self, Barry bring insightful points to ponder. How do we show up in the world and how do we allow potential lovers to show up for us. In this episode you will hear: What are the characteristics of masculine and feminine energies and why it's important to have complimentary energies with your partner for attractiveness in the bedroom. How sexless marriages and decreasing frequency of sex in America is occurring more frequently, why this is a problem, and how you can make sex a priority again. Why taking care of yourself first contributes to greater love-making. How to communicate effectively with your lover both in and out of the bedroom talk WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

WHAT YOU'LL LEARN "The goal of life is not to posses power, but to radiate it." -Henry Miller Bulletproof your sex drive? Yeah, we got that. Tune in as Dave Asprey, founder of Bulletproof, shares how to biohack your body for balance in testosterone levels, libido, and overall health. He also talks to us about his upcoming book Headstrong. Here's what you'll learn from this episode: Take back control over your health by knowing your hormones levels and how testosterone and estrogen affect your body's weight and sex drive. Dave gives us specific foods and products for balancing our hormone levels The role of your mitochondria as the power plant to our cells for daily energy, sex, and vital health. Strategies to balance your food intake to support mitochondrial and gut bacterial health. The scoop on the ketogenic diet, how you may be doing it wrong and why it's not for women's libido. THE SKINNY ON OUR SEXY EXPERT Dave Asprey is the founder and CEO of Bulletproof, the world's first human performance and nutrition company. Dave is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 million to hack his own biology. Dave is the creator of Bulletproof Coffee, host of the #1 health podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet. Dave created Bulletproof Coffee and the Bulletproof Diet out of a sense of self-preservation. For much of his life, Dave was overweight and struggled with multiple autoimmune disease and cognitive decline. After decades of dieting and calorie counting, Dave switched strategies, applying tools and tactics from the worlds of human physiology, nutrition, and burgeoning technologies. With a new understanding of human biology, Dave hacked his health to lose 100 pounds, increase his IQ, and lower his biological age. WANT MORE?  Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Do you find yourself repeating the SAME relationship patterns thinking that THIS time will be different only to find it the same? Enter Renee Piane to tell you how to GET REAL about your love life. Renee talks to us about the modern dating world, what's causing us to to struggle with finding our romantic match, and how to improve our flirting skills. Here's what you'll learn from this episode: Signs in your relationships that you are repeating a love loop How Grief, Grudges, and Guilt are keeping you from finding your romantic partner Specific tips for better flirting in today's world! How you can get real about love and create your environment and self to receive it THE SKINNY ON OUR SEXY EXPERT Renée Piane is an international relationship reinvention expert and consultant who helps busy, successful people heal their hearts so they can find true love. She has worked internationally helping single men and women discover real-life solutions to find happiness She is known as the “Love Designer” because she assists people with clarifying their vision and developing an action plan to create the lifestyle aligned with their goals. Renée helps people become the person that will attract their ultimate match. WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'. WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

'Don't touch it!' 'Sex is bad.' 'I'm afraid he's going to think I taste bad.' 'I'm feeling dead down there.' UGH! Why so much shame around our bodies and sex? In this episode, Dr. Cat and Di share with you the common experiences they hear in their practice that are ruining our sex life and our body health. They give you their top strategies for rebuilding your relationship with your body to be more free in your skin. In this episode you'll hear: How cultural and familial messages growing up contribute to shame and inhibition Sexual trauma is held in muscle memory and can be contributing factors to painful sex, vaginismus, and dyspareunia Fear you taste or smell bad? You may be ignoring your body's signals for attention and preventing yourself from yummy pleasure How odor-fighting products and tampons are impacting the health of your lady garden and healthy options for you! WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every Wednesday (#humpday - how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'.