Sex Love Psychedelics

Ever wonder why we act the way we do in our romantic love lives? Or why we keep picking similar patterns in partners thinking that this time will be different? George Haas, attachment and meditation expert, takes us on a deep dive into the understanding of attachment theory and how it can empower us to shift our own conditioning to love. In this episode you’ll hear: What is attachment theory as it pertains to our relationships
How to determine attachment conditioning of our own How we can tell other people’s attachment tendencies and why this is important Attachment conditioning as it relates to our patterns in sexuality. Strategies for securely communicating when we become activated Tips and tricks for resolving conflict Messages from our society that may be hindering healthy attachment from occurring The power of insight meditation to help in reconditioning our roles in our relationships Why blaming our parents isn’t going to help.   THE SKINNY ON OUR SEXY EXPERT George is a long time teacher of meditation and attachment theory and the  founder of Mettagroup, which uses Vipassanā, or insight meditation, as a way to help students live a meaningful life. Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work. Find more about George at MettaGroup.org   He is also giving listeners to Eat Play Sex a MONTH OF FREE MEDITATION! Click here for this generous offer.   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Hey lovers and warriors! Your expression as a sexual being is infinite, but only if you decide to start that journey. We’ve got Galen Fous here to be our tour guide through the erotic psyche, the stigma around sexuality in our culture, and the real truth around kink and BDSM. We get into strategies to help you unlock the blocks and barriers keeping you from your authentic, sexual expression. In this episode you’ll learn: Truths and myths about Kink and BDSM Exploring the relationship of our psyche with our eroticism Sexual personas and how we can embody them Strategies for healing from sexual shame The benefits of exploring ourselves as sexual beings and expanding upon our potential Tips on communicating with your partner about your curiosity or identity with kink or BDSM Why such a stigma around kink Galen’s personal story of evolution as a sexual kink and BDSM practitioner.   THE SKINNY ON OUR SEXY EXPERT Galen Fous is a  Kink-positive therapist, author, educator & sex researcher helping clients shift from compulsive, secretive, risky sexual behaviors to negotiated, consensual ecstatic sexual engagements. He has one of the largest studies on understanding and mapping the psychological dynamics of sexual desire including Kink, Fetish and D/s-BDSM sexuality. You can check out his Personal Erotic Myth Survey and explore more into your own sexuality here. Galen is also the author of the epic books: Decoding Your Kink  and The Sharp Edge of Love. Helping you to explore and expand upon your authentic sexual potential. Find out more and connect with Galen at GalenFous.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

On Valentine’s Day we celebrate love in all the glitter and sparkly forms. In this special episode we look at inspiring perspectives around relationships that not only empowers, but eliminates shame and breaks patterns that have got us caught in cycles of fear and frustration. Enter Megan Zimring, a powerful cosmic catalyst shedding light on tools for personal evolution through avenues of relationship, astrology, and plant medicine. In this episode you’ll learn: Truths and myths about astrology and how you can harness its power to up-level your life Sex and relationship tendencies as they pertain to the wisdom of the stars The power of perspective in relationships as a container for personal evolution Why we repeat relationship patterns and how you can shift them through conscious awareness How subtle energy vibrations can impact the unfolding of your relationship How plant medicine can be a powerful medium in which to do self-evolvement   THE SKINNY ON OUR SEXY EXPERT Megan “Z” Zimring, also known as the Cosmic Catalyst, is a transformational guide, speaker, evolutionary astrologer and ceremonialist. Once an elite athlete and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Z is passionate about helping others turn trauma into triumph and wounding into warrior wisdom. Find her at  www.meganzimring.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Erikaa Briones, expert in men's sexuality and BDSM, discusses BDSM as a tool for empowerment and stepping into personal power. She explores common patterns for men in their sexuality, the impact of sexual shame, and how archetypes can be used for self-awareness and growth. The podcast also touches on the depth of the movie 'Secretary', men's sexual self-mastery, and the connection between BDSM, consciousness, and Taoism. Plus, there's a discussion about water divergers, leather cuffs, and sexual empowerment.

Have you ever felt so connected with your partner that you could feel their energy shift, anxiety come on, or pain ensue from where ever they are in the world? What about experiencing heartbreak after a split and struggle with repeating thoughts, images, and feelings long after the fact? David Gandelman and I drop in about the power of intuitive arts and mediation in developing the love life we want. This is a special show we recorded in the jungle of Bali after running into each other on the other side of the world! Enjoy my jungle brain of mush and word-swap as we dive into the realness of heartbreak, intuitive skills, and reframing attachment.   In this episode you’ll learn: What is attachment, and is it all a bad thing? Tips on navigating hurt & heartbreak after a split What is intuition and how can it’s power be harnessed for improving relationships The effects of meditation and identifying your patterns of relating Attachment theory and our connection with our partner Looking at your past relationships as training ground for evolution and how to utilize it How to become aware of energy and how this can help with relating Recognizing the effects of projection and expectations on our loved ones THE SKINNY ON OUR SEXY EXPERT David Gandelman is a spiritual teacher, speaker, and host of the Energy Matters podcast. He went from earning a degree in philosophy at Rutgers University, to living and meditating in the Himalayas, to being the director of a psychic school in Hawaii, to teaching meditation all over the world, including at Cornell University. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tap into their true potential. You can find all his work at www.DavidGandelman.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Healthy relationships sometimes involve fighting. Luckily there are more effective ways to do it so you don’t waste a perfectly good toaster thrown across the room. Alicia Munoz, author of No More Fighting, teaches us about how you may be influencing the fight and ways you can take psychological ownership to reduce the heat. She gives you her thoughts on forgiveness, intimacy issues, and navigating the healing after an affair.   In this episode you’ll learn: Common walls we hit in communication that impact arguments Emotional defenses and the stories we tell ourselves to justify our actions Intimacy issues, how we can discover our own level of comfort with it, & how we can strengthen our tolerance Concept of triggers and projections and why it’s important to know your own Navigating the healing process after an affair Building back trust and tips on forgiveness How to ‘love imperfectly’  Our guest Alicia Muñoz is a Licensed Professional Counselor and author of the book No More Fighting. www.aliciamunoz.com. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Is it getting STEAMY in here or is it just me? Vaginal Steaming has become a popular self-care and health treatment for vulvas around the world. Reports of women healing from Bacterial Vaginosis, Sexual Trauma, and Infertility after V-steam treatments have got us asking--does it work? Keli Garza is the Steamy Chick here to enlighten you.   In this episode you’ll learn:   What is Vaginal Steaming and how does it actually work? Gynecological issues that V-steaming can help alleviate Getting back on track with your menstrual cycle using V-steaming protocols How V-steam can aid in recovering from sexual trauma and infertility Myths about v-steaming that have been in the media and what the truth about it is How to get yourself started! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Did you grow up in the 'age of the Pill?' For many of us women, we’ve experienced less-than-kind side effects of being on or coming off of the Pill after using it for so many years. Nicole Jardim is here to tell us how we’ve become a culture of the Pill as a cure-all, how it’s ACTUALLY impacting our bodies, and strategies to soften the landing when you decide to come off it. This episode is for all the lady babes you are ready to take back the loving relationship with their bodies! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Does the word ‘dating’ make you cringe? Today, we talk with Christina Weber, YOUR love accomplice and coach. In this episode you’ll learn: Where to meet potential dates What are the current dating trends and how it’s impacting us from meeting potential partners Strategies for improving your chances at meeting people of interest The mindsets and pitfalls impacting your ability to date Being your authentic self and communication skills to help you navigate Matchmakers...what’s really going WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Today, men are experiencing sexual problems and low levels of testosterone at earlier and earlier ages. It’s no longer a problem isolated to older generations! What is causing this to happen and what can we do about it? Ashley Rogers is here to bust some myths around men’s sexual health and how we can build a lifestyle conducive for a healthy body and sex life. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes