

The Deep Talk Podcast
Madison Brandt
Through solo and guest episodes with neighbors, friends, and experts, The Deep Talk explores the vital relationship we have to ourselves, others, and the world around us. These episodes are true "deep talks," leading with a real, raw, and authentic approach, with the goal to help you feel seen and inspired to live a life that goes deeper. Topics range from self-development and healing to dating, relationships, and more. Let's join together every Monday to connect, learn and grow, and embrace the real and messy human experience — together. Hosted by Madison Brandt.
Episodes
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Jun 20, 2022 • 54min
01: Healing from trauma and building healthy relationships with Emmy Marie
Welcome back to The Deep Talk! In this episode, I’m joined by Emmy Marie, a certified trauma-informed life coach and NARM practitioner. Emmy's goal is to help people (and her clients) create thriving lives and relationships after trauma. Emmy shares her experience as a survivor of an abusive relationship and her journey of healing the resulting trauma. She also shares her current experience in a safe, healthy relationship with a secure partner after being in the toxic relationship. In this episode, we'll talk about: The definition of trauma, what it feels like in the body and healing modalities for trauma Emmy's story of being in an abusive relationship and the signs of being in one Emmy's story of being in a SAFE relationship and the green flags to look out for Attachment styles relating to relationships How to stop self-sabotoging in a healthy relationship If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ CONNECT WITH EMMY Instagram: https://instagram.com/bloomingwithemmy Website: https://emmymarie.com


