

Bore You To Sleep - Sleep Stories for Adults
Teddy
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Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Episodes
Mentioned books

Apr 23, 2025 • 38min
Sleep Story 343 – Beth’s Wonder-Winter
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Apr 9, 2025 • 37min
Sleep Story 342 – An Inquiry into the Nature and Causes of the Wealth of Nations.
Tonight’s reading comes from An Inquiry into the Nature and Causes of the Wealth of Nations. Written by Adam Smith, this is a classical book about economics and was published all the way back in 1776. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Apr 2, 2025 • 37min
Sleep Story 341 – The Cycles of Speculation
Tonight’s reading comes from The Cycles of Speculation. Written by Thomas Gibson and published in 1907, this story looks at the nature of investments and the stock market. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Mar 8, 2025 • 51sec
A Quick Timeout – See You in a Few Weeks
Hello,
Thanks to everyone for your continued support as a listener of this podcast.
It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.
I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup.
Thank you again for your ongoing support.
I look forward to bringing you new episodes when I return.
Until then,
Rest easy.
Teddy

Feb 26, 2025 • 38min
Sleep Story 340 – The Lazy Tour of Two Idle Apprentices
Tonight’s reading comes from The Lazy Tour Of Two Idle Apprentices. Written by Carles Dickens and Wilkie Collins, this story is a humorous travelogue about two characters taking a leisurely journey. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Feb 19, 2025 • 37min
Sleep Story 339 – The Portrait of a Lady
Tonight’s reading comes from The Portrait of a Lady. Written by Henry James and published in 1881, this story follows a young American woman who travels to Europe. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Feb 12, 2025 • 37min
Sleep Story 338 - The Moon and Sixpence
Tonight’s reading comes from The Moon and Sixpence. Written by William Somerset Maugham and published in 1919, this story follows one man’s journey to follow his dream and become an artist. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Feb 5, 2025 • 37min
Sleep Story 337 - The Enchanted April
Tonight’s reading comes from The Enchanted April. Written by Elizabeth Von Arnim and published in 1922, this story looks at the life of four women who decide to go on a holiday in Italy.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Jan 29, 2025 • 38min
Sleep Story 336 – Cranford
Tonight’s reading comes from Cranford. Written by Elizabeth Cleghorn Gaskell and originally published in 1850, this story looks at life in a small village and those who live in it.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Jan 22, 2025 • 35min
Sleep Story 335 – The Rise of Universities
Tonight’s reading comes from The Rise of Universities. Written by Nathaniel Hawthorne and published in 1850, this story looks at the origin and evolution of universities.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy


