

Bore You To Sleep - Sleep Stories for Adults
Teddy
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Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
Episodes
Mentioned books

Nov 28, 2023 • 37min
Sleep Story 276 - Food and Culinary Poisons
Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum, published in the year 1820. It's fascinating to explore the historical context of how food was manipulated during the early 19th century.
Before we immerse ourselves in the world of culinary revelations from the past, I want to express my gratitude to everyone who shared their kind words with me throughout the week. Your support is truly appreciated.
If you enjoy the podcast and would like to show your support, you can visit BoreYouToSleep.com. You can also connect with me on social media — I'm on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching for Bore You to Sleep Podcast.
Now, as we embark on tonight's reading, I encourage you to find a comfortable position, close your eyes, and let the words carry you into a state of tranquility. Sleep is a vital part of our well-being, and my mission is to assist you in achieving the rest you deserve.
Thank you for joining me on this journey. Without further ado, let's begin our exploration into the world of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum. Sweet dreams, and goodnight.

Nov 21, 2023 • 36min
Sleep Story 275 – Pragmatism and Idealism
Tonight’s reading comes from Pragmatism and
Idealism. Published in 1913 and written by William Caldwell, this story provides
a philosophical view of Pragmatism and Idealism.
My name
is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is
so important and my mission is to help you get the rest you need. The podcast
is designed to play in the background while you slowly fall asleep.
Teddy here, your host from the soothing "Bore You to Sleep" podcast. I wanted to take a moment to express my deepest gratitude to our incredible listeners who make this podcast possible.
A big shoutout to Sailor000 and DWardB from the USA for their heartwarming reviews on iTunes. Your words mean the world to me. And to Audible listener, Shannon J Morris, I'm so glad our podcast could be a source of comfort during challenging times.
Special thanks to our amazing Spotify listeners who participated in the episode Q&A. Your responses, like those from Sophia, David Steele, Miss Manda, Aunt Slapy, Paige, and Joseph in Episode 272, and Mamarollz, Ivy, Sugar, Paige, Joseph, and Olga Sarvadi in Episode 273, make this podcast a true community.
To all our patrons on Patreon, your support ensures that "Bore You to Sleep" remains free and accessible to everyone. If you'd like to join them in supporting the podcast, visit Boreyoutosleep.com. Even a small monthly contribution goes a long way in helping us create more episodes for those who need them.
Help us grow by subscribing, sharing the podcast with friends, and leaving a review on your podcast app. Connect with us on Twitter and Instagram @BoreYouToSleep, and find us on Facebook by searching "Bore You to Sleep Podcast."
Your reviews and shares are the greatest compliments we could receive. Lie back, relax, and enjoy the tranquility of "Bore You to Sleep." Sincerely, Teddy.
#BoreYouToSleep #PodcastGratitude #SleepPodcast #SoothingStories #SupportThePodcast

Nov 14, 2023 • 35min
Sleep Story 274 - The 13th District
Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.
I'm Teddy, your dedicated sleep companion, committed to helping you unlock the secrets to quality sleep. Immerse yourself in our carefully curated episodes designed to seamlessly blend into your bedtime routine, enhancing the path to a restful slumber.
💤 Why Tune In:
Recognizing the importance of sleep for overall well-being, I've crafted each episode to serve as your personal lullaby, creating an optimal environment for relaxation and deep sleep. Let the soothing cadence of my voice guide you into a serene and tranquil state.
🌙 Support the Dream:
"Bore You to Sleep with Teddy" is made possible through the support of our listeners. This podcast is entirely free, and your contributions help sustain the mission of providing restful nights to all. Express your gratitude by leaving a review on your preferred podcast platform—a small gesture that goes a long way.
🌟 Connect and Contribute:
Explore BoreYouToSleep.com to connect with me and discover ways to actively support the podcast. Engage with our community on Twitter and Instagram @BoreYouToSleep for updates, exclusive content, and the latest sleep tips.
😴 Recline, Unwind, and Indulge:
In the fast-paced world we live in, prioritizing your sleep is a commitment to your health. Recline, unwind, and indulge in the therapeutic readings of "Teddy's Sleep Oasis," paving the way for a night of tranquility and rejuvenation.
Sincerely,
Teddy

Nov 7, 2023 • 35min
Sleep Story 273 - The Personal Relation in Industry
Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest.If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep
In the meantime, lie back, relax and enjoy the readings.Sincerely.Teddy

Nov 1, 2023 • 37min
Sleep Story 272 - A Mediaeval Burglary
Tonight’s reading comes from A mediaeval
burglary. This is a lecture that was delivered at the John Rylands library on
the 20th January, 1915. It explores a royal burglary that took place in England
during the turn of the 13th Century.
My name
is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is
so important and my mission is to help you get the rest you need. The podcast
is designed to play in the background while you slowly fall asleep.
"Bore You to Sleep" stands as your trusted sleep podcast, offering tranquil narration and soothing bedtime stories to ensure you experience a tranquil slumber.
I extend my heartfelt thanks to all who generously shared their kind words of gratitude with me this week, whether through our website or their favored podcast app. The most rewarding part of this podcast is connecting with listeners who have found it to be of great benefit.
A special appreciation is in order for our Spotify listeners who participated in the Episode Q&A. On our most recent episode, Episode 271, I express my sincere gratitude to Paige, Magen, Dreamwater, Joseph, and Miss Manda for their delightful comments. I also want to acknowledge everyone else who left comments on previous Spotify episodes throughout the week.
I'm equally grateful for the unwavering support from our existing Patrons on Patreon. My ultimate goal is to maintain this podcast as a free resource for all, and it's the support from our listeners through Patreon and Spotify that empowers me to continue delivering episodes to those in need.
If you're interested in becoming a patron or sponsor, please visit Boreyoutosleep.com, where you can contribute. Whether your monthly contribution is $1.00 or $5.00, it plays a significant role in helping me provide more episodes to those who rely on them.
Should you find this podcast beneficial, kindly subscribe, as it contributes significantly to the podcast's success. Furthermore, consider sharing the podcast with a friend and leaving a review in your podcast app – even a brief sentence can have a profound impact.
Feel free to connect with me at Boreyoutosleep.com. I'm actively present on Twitter and Instagram under the handle @BoreYouToSleep, and you can locate me on Facebook by searching for the Bore You to Sleep Podcast. Leaving a review or sharing the podcast with a friend serves as an excellent way to express your gratitude and help others discover the serenity of our content. These actions are the highest forms of compliments I can receive.
In the meantime, I invite you to recline, unwind, and savor the enchanting readings.
Warmly,
Teddy

Oct 24, 2023 • 35min
Sleep Story 271 - From trail to railway through the Appalachians
Tonight’s
reading comes from a book named From Trail to railway through the Appalachians.
Published in 1906 and written by Albert Perry Brigham, this story looks at the early
development of the railways in Boston and New York
My name
is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is
so important and my mission is to help you get the rest you need. The podcast
is designed to play in the background while you slowly fall asleep.
Bore You to Sleep is a sleep podcast that features calming
narration and boring bedtime stories to help you fall asleep soundly.
Thank you to everyone who shared their words of
gratitude with me during the week, whether it be through the website or their podcast
app. One of the most rewarding aspects of the podcast, is hearing from all of
the listeners who found the podcast beneficial.
If you are in a position to support the show
with a monthly contribution, please visit BoreyoutoSleep.com. It is those
monthly subscriptions that helps keep the lights on, and the podcast going.
Patreon is a great way to do this and of course, if you’re on Spotify, go to
the show-notes and click on “Support this Podcast”. It’s really easy.
Another great way to send gratitude is of course via a review or comment in
your podcast app, or via the Website. One of the most rewarding aspects of the
podcast, is hearing from all of the listeners who found the podcast
beneficial.
A fantastic way to say thank you is to leave a
review or share the podcast with a friend. These are fantastic ways for me to
help others and the greatest compliment I can receive.
In the meantime, lie back, relax and enjoy the
readings. Sincerely. Teddy

Oct 17, 2023 • 38min
Sleep Story 270 - Writers of Knickerbocker New York
Welcome to the "Bore You to Sleep" podcast, where my mission is to help you achieve a restful night's sleep. I provide soothing narration and mundane bedtime stories to promote peaceful slumber.
In this episode, I'm delighted to share an excerpt from "Writers of Knickerbocker," a 1912 publication by Hamilton Write Mabie. This book explores the early days of New York City during the 1800s, offering a glimpse into its history.
I'd like to extend my heartfelt gratitude to everyone who has shared their kind words of appreciation throughout the week. Your support and feedback are invaluable and contribute to my goal of offering quality sleep assistance.
I'm also thrilled to introduce new sponsors and thank our new patron on Patreon. Your support allows me to keep this podcast freely accessible to all, ensuring that everyone can benefit from it. Whether you choose to support me through Patreon or Spotify, your contributions help keep the podcast alive.
Another wonderful way to show your appreciation is by leaving a review or comment on your podcast app or my website. Hearing from my listeners and knowing how the podcast has positively impacted your sleep routines is truly rewarding
I'm incredibly grateful to my existing Patrons and Spotify Sponsors. Your continued support and feedback are the lifeblood of this podcast.
If you find my podcast beneficial, please subscribe, share it with a friend, and leave a review on your podcast app. Even a brief sentence can make a significant difference.
If you'd like to become a patron or sponsor, visit Boreyoutosleep.com, where you can support me with a monthly contribution, whether it's $1.00 or $5.00. Your support allows me to keep bringing you more episodes for a better night's sleep.
You can also connect with me at Boreyoutosleep.com and find me on Twitter, Instagram, and Facebook. Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you. These gestures help me assist others and are the best compliments I can receive.
For now, lie back, relax, and savor the calming readings. Sincerely,
Teddy

Oct 10, 2023 • 30min
Sleep Story 269 - Alaska
"Welcome to tonight's episode featuring excerpts from 'Travels in Alaska' by the renowned historical figure, John Muir. In this 1879 expedition to Alaska, Muir's vivid accounts of his journey unfold, promising a tranquil listening experience to ease you into a peaceful slumber.
Our mission is to enhance your sleep quality, and we're delighted to be your sleep companion tonight. If you find our podcast helpful, we kindly request you to leave a comment and a rating on your favorite podcast app. Your feedback empowers us to create more content for those seeking a restful night's sleep.
To connect with us or offer support, visit boreyousleep.com. In the meantime, settle in, unwind, and savor the soothing narration of 'Travels in Alaska.'"

Oct 3, 2023 • 36min
Sleep Story 268 – Relativity
Welcome to "Bore You to Sleep," your go-to sleep podcast designed to ensure you get the rest you deserve. My name is Teddy, and I'm here to help you fall asleep soundly with calming narration and bedtime stories. In tonight's episode, we'll be diving into "The A B C of Relativity" by Bertrand Russell, a 1925 book that delves into Einstein's Theory of Relativity.
Sleep is of paramount importance, and my mission is to assist you in achieving a peaceful night's rest. But I also appreciate the support and gratitude I receive from our listeners. Your kind words mean the world to me.
If you'd like to support the show, Spotify has made it incredibly easy for you. Simply visit our show notes and click on "Support this Podcast." Your monthly contribution, whether through Spotify or Patreon via our website, boreyoutosleep.com, helps me continue creating more episodes for those who need them.
Subscribing to the podcast is another great way to show your support and help others discover it. Sharing the podcast with a friend or leaving a brief review in your podcast app can make a significant difference as well.
For those who want to become patrons or sponsors, you can find more information on boreyoutosleep.com. Whether it's a $1.00 or $5.00 monthly contribution, your support keeps the episodes coming.
You can also connect with me on social media. I'm on Twitter and Instagram @BoreYouToSleep and can be found on Facebook by searching for the "Bore You to Sleep Podcast."
Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you and help others discover the benefits of a good night's sleep.
So, as you lie back and relax, enjoy tonight's reading from "The A B C of Relativity." Thank you for your support, and sweet dreams. Sincerely, Teddy.

Sep 26, 2023 • 36min
Sleep Story 267 – The Modern Writer
Tonight’s reading comes from The Modern Writer.
Published in 1925 and written by Sherwood Anderson, this story looks at the art of writing, as it
was in the early 1900’s.
My name
is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is
so important and my mission is to help you get the rest you need. The podcast
is designed to play in the background while you slowly fall asleep.
Bore You to Sleep is a sleep podcast that features calming
narration and boring bedtime stories to help you fall asleep soundly.
At 'Bore You to Sleep,' we're on a mission to help everyone achieve the rest they deserve. We're deeply grateful for the support we've received, especially from our first Spotify podcast supporter, Catherine Chaput. You can easily support us on Spotify or Patreon.
To keep our podcast accessible to all, we rely on listener support. Subscribing, sharing with friends, and leaving reviews, even just a sentence, makes a significant difference. If you'd like to become a Patron or Sponsor, visit Boreyoutosleep.com. Your monthly contribution, whether $1 or $5, helps us create more episodes.
We're immensely thankful for all our existing Patrons, Sponsors, and listeners who engage with our content. Connect with us on Twitter, Instagram, and Facebook @BoreYouToSleep.
Saying 'thank you' through reviews and shares is a fantastic way to support us. Your support enables us to help others find the rest they need. Lie back, relax, and enjoy our readings. Sincerely, Teddy."


