Abel James Show

Join James Swanwick, an Australian-American entrepreneur and former ESPN anchor, as he shares his inspiring journey to 15 years alcohol-free. He reveals the hidden costs of drinking and the false notion that one drink is harmless. Discover the compounding benefits of an alcohol-free lifestyle, from improved health to enhanced performance. James also discusses how to confidently resist social pressures and offers practical tips for thriving without alcohol. His insights might just motivate you to reevaluate your own relationship with drinking!

What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction?The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life. He's lived the transformation, going from 80 pounds overweight and struggling to becoming a rising leader in the health movement.If you're sick of feeling frustrated, fatigued, or stuck, this episode could change your trajectory.On today’s episode with Ben, you’ll discover:How environmental toxins like glyphosate sabotage your metabolism Why counting calories is a losing game Why strength training is your secret weapon for longevity And much more…Please take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. You rock!  This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com. 

John Wang, an author and executive coach, shares his insights on overcoming burnout and imposter syndrome. He discusses the hilarious outcomes of his 12-month radical honesty experiment, illustrating the transformative power of open communication. Through the metaphor of the golden buddha, he explores how hidden layers can conceal our true potential. John emphasizes the importance of reclaiming personal narratives and the impact of cultural values on identity. Listen for laughter, wisdom, and strategies to break free from self-limiting beliefs!

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose?Today, we’re exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion. My guest, Daniel Faggella, is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade. In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world.We unpack heavy concepts today, like: How will AI reshape and redefine the human experience? What happens when our digital companions become more compelling than our flesh-and-blood relationships? How can we use AI right now to help us be more productive, happy, and develop our full potential?And much more…This episode is brought to you by:Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.Pease take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you!To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com.

Today, we have a special in-person episode going back in time with our friend Joshua Weissman.This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing.Now years later, I was able to retrieve most of our conversation and finally edit this show together.Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world, with incredible viral cooking videos and a couple bestselling cookbooks to his name. If you’d like to follow Joshua (and you’d be crazy not to), find him on the socials by looking for Joshua Weissman or by visiting joshuaweissman.com.If you’d like to get free recipes, and stay up to date about our next in-person events, masterminds and live shows in Austin and beyond, sign up for my newsletter below or at AbelJames.com.On this special episode, you’ll hear:Why Joshua turned down an offer to star on a reality showJoshua’s secrets to making the perfect old-school sourdoughWhy pro cooks don’t even need to taste their foodWhy a good white wine should leave a little bit of tingle on the tongueAnd much more…Quick note: the original high quality audio from the microphones went missing when the computer died, and this audio is from the video camera itself, so apologies if the audio sounds less pro than usual.This episode is brought to you by:Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Pique Life – Save 20% off the Pu’er Bundle and get a free starter kit when you go to: PiqueLife.com/wildI hope you enjoy this raw in-person conversation with the one-and-only Joshua Weissman.In this special episode, Abel James reconnects with renowned chef Joshua Weissman in a conversation that was recorded years ago but only recently recovered. Joshua shares his journey from turning down reality TV offers to becoming a viral sensation with his cooking videos and best-selling cookbooks. The discussion delves into the art of cooking, exploring why professional chefs don't need to taste their food, the secrets to perfect sourdough, and the importance of caring about the food you prepare. Joshua emphasizes the significance of cooking as a fundamental human experience, encouraging listeners to embrace the simplicity and therapeutic nature of preparing meals.The episode also touches on broader themes such as the impact of reality TV on personal branding, the evolution of special effects in movies, and the societal shift away from cooking. Joshua and Abel discuss the cultural and emotional connections to food, the importance of maintaining traditional cooking practices, and the joy of sharing homemade meals with others. They explore the idea that cooking is not just about sustenance but a way to connect with others and find meaning in everyday life.

What’s better for longevity—running or walking?It’s a bit of a trick question.But if there is one answer, it’s definitely walking.If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs.In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen. Today, I’m thrilled to be joined once again by our friend Mark Sisson, New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes.Mark had an incredible career as an elite endurance athlete, qualifying for the 1980 Olympic trials in the marathon. But as you’ll hear, his high-mileage running habit ultimately took a toll, leading him to rethink everything he thought he knew about fitness and longevity. In his new book, Mark makes a compelling case that we humans are actually born to walk, not necessarily run, and that walking is one of the most powerful and most underrated tools we have for improving our health, body composition, and quality of life. As usual, this conversation challenges mainstream fitness dogma, and Mark always brings the receipts.In this conversation with Mark, you’ll hear: Why effective exercise includes walking, strength training, and sprinting (but not necessarily jogging or running)How “biohacking” is brokenWhy stem cell treatments might be more dangerous than we thoughtWhat longevity really meansAnd much more…Read the show notes: https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/Pick up Mark’s new book, “Born To Walk” on Amazon or wherever books are sold.Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus This episode is brought to you by:AG1—claim your FREE $76 gift with your subscription. Just go to DrinkAG1.com/abel to start your new year on a healthier note. Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild

Have you ever had a concussion?Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.Tristan is an electrical engineer, health marketing lead at Daylight Computer Company, and author of “Bitcoin and Beef.”After suffering from debilitating long-term symptoms following multiple concussions sustained as a college athlete, Tristan made a commitment to healing his brain. This led to a deep dive into the world of alternative health, exploring the critical roles our diet, circadian rhythm and electromagnetic environment play in our health and performance. I met Tristan in Austin last year at Squatch while feasting on delicious beef from our friend Johnny, and from our first conversation it’s clear why Tristan has become a rising voice and leader in the world of alternative health and tech. Tristan’s expertise in electrical engineering gives him a unique perspective on the often-overlooked impacts of EMFs, and how we can reclaim our health and sovereignty in the face of the technological onslaught of the modern world. In this conversation with Tristan Scott, you’ll hear:Easy tips to reduce your exposure to EMFs (from a trained engineer)How Tristan recovered from long-term symptoms following multiple concussionsTristan’s vision for decentralized technology to create a more sovereign futureThe surprising relationship between bitcoin and beefAnd more…Read the show notes: https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/Go to https://daylightcomputer.com to explore the Daylight Computer tablet, and pick up Tristan Scott's book "Bitcoin and Beef" here on AmazonJoin the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonusThis episode is brought to you by:Pique Life—Go to PiqueLife.com/wild to save 20% off plus get a free rechargeable frother and glass beaker with your 1st purchaseAlive Water—Go to AliveWaters.com and use code ABELJAMES to save 22% off your 1st order

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise?This week’s guest actually did it.If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life?How do you know when enough is enough?Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas.After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico, where he now works just 20-30 hours a week kicking back in a Caribbean paradise.And get this—after more than a decade of podcasting, JLD has recorded more than 4,500 podcast interviews with some of the top minds in business, so he has the unique ability to tap into the pulse of what it really means to be a successful entrepreneur, and someone whose successful in business and in life for the long term.In this episode with John Lee Dumas, you’re about to hear:How John reduced his workweek from 80 hours to around 20 hours—doesn’t that sound niceHow to achieve longevity in podcasting, business, and lifeHow to adapt to the AI RevolutionHow to find financial freedom by defining your “enough”And much more…Read the show notes: https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/Go to https://uncommonsuccessbook.com/ to grab John Lee Dumas’ top-rated book, "The Common Path to Uncommon Success" and head over to https://www.eofire.com/ to listen to the Entrepreneurs On Fire podcast with John Lee DumasJoin the Abel James’ Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free Fat-Burning Kit: http://fatburningman.com/bonusThis episode is brought to you by:Pique Life—Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wildAG1—Claim your FREE $76 gift with your subscription at DrinkAG1.com/abel, and start your new year on a healthier note.

Paul Chek, a world-renowned expert in holistic wellness and founder of the Chek Institute, dives deep into the dangers of biohacking and the obsession with shortcuts in health. He emphasizes the value of authentic living, self-management, and the importance of spiritual practices for longevity. Chek shares his unconventional birthday ritual and advocates for a natural approach to well-being, encouraging listeners to nurture their emotional and physical selves. The conversation beautifully intertwines personal growth, consciousness, and the significance of genuine connections.

What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as a writer or stage performer.  As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo proves that the principles of mastery truly are universal… and you can learn them, too. This is excellent news for mere mortals like us. In this episode with Bo, you’ll hear:The roadmap to becoming a world class performer in any fieldWhy we need to reclaim our natural physicality instead of apologizing for itHow to harness the magic of storytelling to build your dream life And much more…Read the show notes: https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/ Bo Eason’s book, “There’s No Plan B For Your A-Game” is an 8 time National Best Seller! Order now and claim your bonuses by going to BoEasonBook.comJoin the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonusBrought to you by: Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wildJuvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD