

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

Nov 20, 2024 • 24min
Ep. 509: Happier Gift Guide: Great Gifts for the People We Love
Get inspired for the gift-giving season with unique ideas across various categories! From cozy gifts for rest and relaxation to thoughtful presents for loved ones, the hosts share personal anecdotes and curated selections. Discover practical gifts for Gen Z, including stylish bags and innovative items for readers. Emphasizing personalization, they explore the joys of thoughtful gifting, while also discussing family connections through storytelling. Tune in for a delightful mix of humor and heart as they celebrate the spirit of giving!

Nov 18, 2024 • 2min
Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy
Discover the struggles of parenting, especially when deciding whether to push kids toward activities. A wise friend's insight reveals the importance of enthusiasm over mere skill. It also highlights the need to remain authentic despite societal expectations. Tune in for practical advice and a refreshing perspective on fostering genuine interest in children's pursuits.

Nov 16, 2024 • 32min
More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]
Get ready for Thanksgiving with hacks to make your holiday gatherings a breeze! Discover creative ideas for entertaining, from personalized party favors to stress-free hosting tips. Learn how pre-planning, like setting the table early, can save you hassle. The conversation highlights the joy of spontaneous get-togethers and the importance of human connection. Plus, explore glucose awareness for better energy during meals. Embrace the fun of the season with innovations that make celebrating easier and more enjoyable!

Nov 13, 2024 • 29min
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special
Listeners share valuable lessons learned from others' mistakes, enhancing personal growth. The hosts discuss practical ways to maintain connections during tough times, especially post-disasters. They highlight the special joys of Wednesdays and small daily delights. Personal stories showcase resilience and the importance of community support. Tips on holiday prep and thoughtful gift-giving spark stronger relationships, while humorous travel tales emphasize learning from mishaps.

Nov 11, 2024 • 2min
Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me
A visit to the Metropolitan Museum reveals hidden gems often overlooked, highlighting the importance of observation. A former museum guard shares an intriguing detail that transforms the speaker's experience. It reflects on how personal expectations shape our perceptions of art. The joy of discovery through repeated visits brings new connections and insights into the way we engage with our surroundings. This episode celebrates the beauty of noticing the unseen.

Nov 9, 2024 • 22min
More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions
The hosts dive into the intriguing idea of 'house trust' and how it shapes our connection to creative works. They explore the exhilarating world of 'new traditions,' especially during the holiday season. Gift-giving takes center stage with heartfelt suggestions that encourage creativity. Anecdotes about evolving family traditions, like push presents and Galentine's Day, show how modern celebrations resonate through generations. A moment of happiness calendar adds a delightful touch to navigating life's changes.

Nov 6, 2024 • 37min
Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything”
In this engaging conversation with Elizabeth Strout, the award-winning author of "Olive Kitteridge," we dive into her new novel, "Tell Me Everything." Strout discusses the intricate emotional dynamics among her characters, highlighting themes of love, loneliness, and the quest for connection. The narrative's depth is explored, revealing how storytelling unveils hidden lives. Elizabeth also shares insights into her unique creative process, crafting scenes independently before weaving them into a rich, cohesive tapestry.

Nov 4, 2024 • 4min
Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”
Explore the intricate nature of love and the importance of acknowledging feelings. Discover how expressing understanding can strengthen connections, even in challenging circumstances. With references from beloved films, the discussion highlights the profound truths of love amidst betrayal and support. Get ready to rethink how you communicate love and empathy!

Nov 2, 2024 • 33min
More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
In this enlightening conversation, bestselling author Susan Cain, known for her works on introversion and the beauty of bittersweet emotions, dives into the importance of embracing life's complexities. She discusses how shared planning can enhance happiness in relationships and reflects on the emotional power of bittersweet music. Cain also highlights the need for rest and creativity, offering insights on navigating personal growth and parenting through the acceptance of our emotional landscapes.

Oct 30, 2024 • 31min
Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes
Discover how to infuse joy into each weekday by recognizing small delights. Learn a handy hotel checkout tip to keep you organized while traveling. Reflect on the value of taking a moment to process feedback, turning shock into clarity. Dive into the importance of celebrating everyday moments and the joy of gift-giving. The panel shares lessons learned the hard way, emphasizing growth through shared experiences. Plus, explore creative ways to enhance your happiness and routines with a unique card deck designed for quick happiness boosts.


