Shining With ADHD by The Childhood Collective

SHINING WITH ADHD EPISODE #136: Unwrapping Holiday Strategies for Kids with ADHDThe Childhood Collective11/22/2023SUMMARYTravel. Turkey. Traditions. Toys. Treats. All are great things that the holidays bring. But let’s be real, those treasures come with disrupted sleep, inconsistent schedules, unfair expectations from relatives and MELTDOWNS (from kids and parents, honestly.) Turns out two things can be true at the same time. The holidays can bring a ton of sweetness AND stress. It is all part of the experience. Our goal is to help you have more of the sweet moments and less of the stressful ones! Today on the podcast, we are sharing our top tips to not just survive, but help your child with ADHD thrive during this holiday season. CONNECT WITH USWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!) LINKS + RESOURCESFree ADHD Parenting Guide- 6 KeysCreating Calm Parenting Course            The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning AvailableHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #135: Changing Our View on ”Challenging” Behavior with Dayna AbrahamThe Childhood Collective11/15/2023SUMMARYYou’re hiding in your closet, and tears roll down your cheek. You tell yourself, “This is just too hard, and I can’t do it.” Feelings of suffocation and hopelessness fill your chest as you grieve the fact that your child with ADHD feels extremely challenging. You wonder if this will be your reality for the next decade or two. It’s heavy, and we’ve been there. But we promise it doesn’t have to stay there. It is possible to calm the chaos in your home from challenging behavior. In this episode, we sit down with Author Dayna Abraham to explore finding a parenting framework that helps create harmony in your home and redefining the idea of a “challenging child.”MEET DAYNADayna Abraham, bestselling author of Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world find peace and meet their children where they're at when conventional parenting tools have failed them.LINKS+RESOURCESCalm the Chaos BookCalm The Chaos InstagramThe Childhood Collective                  The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. PrintablesBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD EPISODE #134: “I Don’t Want to Mess This Up!” Talking with Your Kids About ADHDThe Childhood Collective11/08/2023SUMMARYAs expectant parents, I am sure you read “the books” like we did. Books about pregnancy, books about sleep, books about nutrition, books about not paying attention to the books, the list goes on and on. Interestingly enough, none of the books prepare you for discovering your child is neurodivergent. It is only when you realize that your child doesn't play by those books and then you feel like you’re in uncharted territory. You finally get a diagnosis of ADHD for your child, and you feel validated, and you can finally stop caring about what Aunt Carol says about your parenting. But how do you talk with your child about it? Letting them understand how their brains work and how amazing they are is foundational for their self-esteem. Chances are they already experience being “different,” so the understanding is a gift to them. Nothing we do in parenting is perfect because WE aren’t perfect, but in this episode, we share our favorite strategies for talking to your child about their ADHD diagnosis. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES The Childhood Collective Youtube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. PrintablesCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #133: The Benefits of Meditation for Kids with ADHD with Zenimal Creator, Anna MacsalkaThe Childhood Collective11/01/2023SUMMARYIf you have been listening to the Shining with ADHD podcast for a bit, you’ve heard us talk about the Zenimal. This screen-free audio device has been a GAME-CHANGER in our homes regarding sleep. But the Zenimal isn’t just for sleep support. The device also comes with meditations to guide your kids and teens through helpful breathing practices and mindset shifts. In fact, our favorite thing about the Zenimal is that every meditation ends with “And don’t forget, you’re a good kid!” In this episode, creator Anna Macsalka discusses the story behind those words and the benefits of meditation for the mind and body. MEET ANNAThe company Zenimal was founded in 2017 by Anna Peterson Macsalka. She is a mom entrepreneur who wanted to help people lead healthier, more joyful lives through meditation. She believed that meditation could help everyone, both adults and children, to navigate our endlessly connected, fast-paced world. After suffering from severe anxiety as a child and finding solace in mindfulness practice at an early age, Anna wanted to give this gift to her children and to all beings everywhere in a way that doesn’t require a stress-inducing screen. Anna created the Zenimal+, which is a screen-free solution to practice and learn the art of mindfulness through meditation. LINKS + RESOURCESFacebook Group for Zenimal Customers   Zenimal Instagram   8 Reasons Why I Love the Zenimal for Kids with ADHD + Anxiety Blog Post         Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. PrintablesHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024

SHINING WITH ADHD EPISODE #132: Building Resilience: Supporting Kids with ADHD + AnxietyThe Childhood Collective10/25/2023SUMMARYIt seems like being a parent is always trying to find the goldilocks in every situation. We want to be gentle but not too permissive; we want to be child-centered but not forget ourselves. We want to be open with our kids but want to maintain healthy boundaries. The list goes on and on. The experience is only heightened with ADHD, especially when there is a second challenge or diagnosis in play. Today, we’re talking about ADHD and Anxiety. Anxiety is 2nd most common disorder that is diagnosed in kids with ADHD. According to the CDC, around 33% of kids with ADHD have anxiety. And the more concerning fact is that only around 60% of children who have an anxiety disorder ever go on to receive treatment. That means there are many kids out there suffering and not getting the tools they need to cope with their worries. In this episode, Lori from our TCC teams shares her knowledge on supporting kids with ADHD and Anxiety. CONNECT WITH USWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. If you’re not engaging with us on social, click the links below. We share ADHD parenting tools and tips along with empathy (and a little humor!) LINKS + RESOURCES Our Favorite Books for AnxietyAnxiety Blogs from TCC             The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024

SHINING WITH ADHD EPISODE #131: Balancing Dad Mode and ADHD with Therapist Eli WeinsteinThe Childhood Collective10/18/2023SUMMARYParenting ADHD comes with it’s own challenges, but what about when you are parenting with your own ADHD? Today on the podcast, we are interviewing therapist Eli Weinstein on what it was like to grow up with ADHD and what managing looks like for him as a dad and practice owner. Eli shares how he keeps up with mental tasks, sensory overload, and getting support from his community. In this episode, we’ll discuss communication tips, and mindset shifts for parenting through our own neurodivergence. MEET ELI WEINSTEINEli is a Therapist (specializing in relationship + parenting) who currently runs his own private practice in NY + NV. He is married to his wife Ariella and has two beautiful children, Rikki + Max and lives in sunny Las Vegas. He created ELIvation + The Dude Therapist Podcast host. He became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe, and on multiple podcasts ranging from parenting, relationships, and mental health. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight with no BS. He runs events, seminars, and individual coaching on topics from mental health awareness to public speaking coaching, relationship coaching, and confidence-boosting.LINKS + RESOURCESThe Dude Therapist PodcastEli's Website Eli's Social  The Childhood Collective Youtube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #130: Getting To the Root of Homework ResistanceThe Childhood Collective10/11/2023SUMMARYLet's take a moment to imagine a scenario. Picture yourself in a typical workday, hustling in your office. It's non-stop, and by the end of the day, you're exhausted, craving nothing more than some well-deserved relaxation at home. However, as soon as you step through your front door, your boss sends you a flurry of texts with a laundry list of tasks that need immediate attention. Sounds pretty dreadful, doesn't it? This is how homework can feel to children with ADHD. They have kept it together ALL day long at school, and their brains are tired. This turns into battles at home, kids using negative self-talk, and mountains of stress. In this episode, we are getting to the root of homework resistance and providing tools to minimize the struggle.  MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCESShining at School Online Course Episode #105: Is It Just ADHD or Something Else Episode #124: Homework Success Starts with the Space The Childhood Collective YouTube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #129: A Pediatrician's Role in ADHD Diagnosis and Care with Dr. Kelly Fradin The Childhood Collective10/4/2023SUMMARYHere’s an obvious news flash: parenting is the best of times and the worst of times, sometimes at the same time. Parenting children with challenges like ADHD or suspected ADHD can leave you feeling confused and overwhelmed. Figuring out where to get help and who you need in your corner can be a little tricky. We’ve been there, and we’ve got you covered! In this episode, we chat with Dr. Kelly Fradin about the pediatrician's role in ADHD Diagnosis and Care.MEET DR. KELLY FRADINKelly Fradin is the Director of Pediatrics at the Atria Institute in NYC, where she works with leading experts to bring innovations in preventive care to their members and underserved populations. During her time working in public health in the South Bronx, she launched her Instagram account @adviceigivemyfriends to provide calm, realistic, and evidence-based advice to families. Pursuing this mission, she wrote Parenting in a Pandemic to help give parents the tools they needed to interpret the news and support their families during the pandemic's peak. Her new book, Advanced Parenting, seeks to support parents in navigating their children’s challenges.LINKS + RESOURCES Advanced Parenting BookDr. Kelly's WebsiteDr. Kelly Fradin's Instagram The Childhood Collective YouTube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. PrintablesCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #128: I Suspect ADHD, but My Child Is Too Young for a DiagnosisThe Childhood Collective9/27/2023SUMMARYIt happened again. Another call from the preschool or another comment from a family member about your child’s behavior. Your intuition tells you something is under the surface, but your child is too young for an ADHD diagnosis. This is a hard season to be in! It seems like every week, we get messages from parents of younger children who are struggling with constant meltdowns and challenging behaviors. Today, we will share a few things families can do at home AND school (even without the diagnosis!) to help support your child and make life a little easier. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCESCreating Calm ADHD Course Episode 104: Early Signs of ADHD Episode 115: Who Can Diagnose ADHD? The Childhood Collective Youtube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Time TimerWe can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD EPISODE #127: Competition to Cooperation: Siblings and ADHD with Dr. Ann-Louise LockhartThe Childhood Collective9/20/2023SUMMARY“I want to pick the show!” “I want to sit by Mom!” “Leave me alone!”The sibling struggle is real and can be exhausting for parents and caregivers. Trying to operate as a mediator between your kids gets old very quickly. We know that having a child or two in the home with ADHD only intensifies the inevitable conflict. In this episode, we interview Dr. Ann-Louise Lockhart, a standout in pediatric psychology, about navigating developmental sibling conflict. We hope to help your kids move from competition to cooperation. MEET DR. ANN-LOUISEDr. Ann-Louise Lockhart is a business owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 24 years, a mom of 11 and 13-year-olds, and has over 17 years of experience in her field. She serves as a parent coach for parents who have kids and teens with behavioral and emotional regulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highly sensitive. She focuses on helping parents adjust their mindset about parenting. Dr. Lockhart helps overwhelmed parents get on the same page and better understand their kids and teens. LINKS + RESOURCESDr. Ann-Louise Lockhart's SiteCourses from Dr. Ann-Louise The Childhood Collective Youtube  *Closed Captioning AvailableThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD