The Art of Love With Lucia

If you've ever called out an avoidant for pulling away, being distant or sending mixed signals, you may have accidentally pushed them further away.In this episode I explain why calling out an avoidant usually backfires and what to do instead if you want to stop the push-pull cycle.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidant #avoidantattachment #getexback #getavoidantback #attachmentstyle

Your ex may look fine after the breakup, but that doesn't mean they're actually okay.In this episode, I explain why many dumpers experience a delayed emotional reaction after a breakup and why the early version of your ex may not be the full story.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #exback #nocontact #nocontactrule

If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think.In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #avoidantattachment #getexback #nocontact

Why is your ex so distant, cold and shut down?In this episode, I break down what that behavior means after a breakup and why trying to force connection will backfire.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#exback #getexback #nocontact #nocontactrule #avoidantex

When an avoidant pulls away, it's easy to assume they're relieved, unbothered and already moving on. But that's not always what's happening.In this video, I break down what your silence does to an avoidant after a breakup or pullback and why no contact can shift the dynamic.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #nocontact #radiosilence #getexback #getavoidantback

My client got his fearful avoidant ex back after 9 long months of no contact.In this episode I break down why she broke up with him, what happened during no contact and why she eventually came back on her own.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#exbacksuccessstory #gotexback #avoidantattachment #fearfulavoidant

Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes through when they realize you've given up - from internal panic, to loss of control, to testing whether they still have access to you.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #exback #getexback #nocontact #avoidantex

If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I'm going to break down the 7 triggers that make an avoidant break their silence and reach out. You'll learn what really makes them feel the loss, why they often come back after distance, and what causes them to finally confront their feelings.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram!#avoidantattachment #getexback #exback #getavoidantexback

A lot of breakup advice about no contact is either oversimplified or flat-out wrong.In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't know about.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram#nocontact #nocontactrule #getexback #exback

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#exback #nocontact #getexback #nocontactrule #avoidantattachment