

Prime Time with Bec Wilson
9Podcasts
Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.
Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
Episodes
Mentioned books

Feb 20, 2026 • 36min
Before you switch your super, listen to this!
Over the past year, I've watched a surge of social media ads urging people to review and switch their super often with urgent language suggesting you're losing money every day you delay. This week, ASIC confirmed that it is reviewing advice licensees that use something called 'lead generation' arrangements, especially where they may be encouraging people to switch their super unnecessarily. In this episode, I speak to ASIC Commissioner Alan Kirkland who's leading the review. See omnystudio.com/listener for privacy information.

Feb 11, 2026 • 26min
How to STOP cognitive decline before it starts
Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline. Henry Brodaty is Professor of Ageing and Mental Health at UNSW Sydney and Co-Director of the Centre for Healthy Brain Ageing. You can find out more about Henry's work here: https://www.unsw.edu.au/cheba See omnystudio.com/listener for privacy information.

Feb 9, 2026 • 24min
P2: 'Spending, loneliness & inflation'; YOUR retirement fears addressed
In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part TWO of this topic we cover: Spending money Inflation & Government changes Isolation & loneliness You can order a copy of my new book; 'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net Sign up for the Prime Time Podcast Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week. Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here: @becwilsonepic on Facebook @epicretirement on Instagram Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT? Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her workSee omnystudio.com/listener for privacy information.

Feb 4, 2026 • 25min
P1: The 6 things everyone fears about retirement
In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part one of this topic we cover the first THREE: Running out of money Running out of time & health Loss of identity You can order a copy of my new book; 'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net Sign up for the Prime Time Podcast Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week. Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here: @becwilsonepic on Facebook @epicretirement on Instagram Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT? Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her workSee omnystudio.com/listener for privacy information.

Jan 28, 2026 • 39min
'Have I lived a successful life?' The truth about turning 50
I sit down with Sue West, a leadership and transition coach who helps people navigate big changes in work and life. But what I love most about Sue is her own story how she's built her coaching business, flourish after 50, and redefined what success, purpose and energy look like in this stage of her life. See omnystudio.com/listener for privacy information.

Jan 21, 2026 • 24min
Div296 super tax explained
Drew Meredith, a financial adviser and director at Wattle Partners, dives into the controversial Division 296 super tax in Australia. He clarifies the initial backlash over taxing unrealised gains and highlights significant changes, like no tax on unrealised gains. Listeners learn how the extra tax is calculated and who will be affected, with estimates pointing to a small percentage of wealthy Australians. Drew emphasizes the continued benefits of super as a retirement vehicle and the importance of collaboration between advisers and accountants.

Jan 14, 2026 • 40min
Retirement planning with your pension in mind
Justin Bott, a representative from Services Australia, dives into the essential role of the Age Pension in retirement planning. He explains how it acts as a safety net and discusses eligibility factors, including the impact of capital drawdown over time. Justin highlights common mistakes that can jeopardize pension eligibility and warns against making short-term financial decisions that could harm long-term security. He also discusses combining superannuation with pension payments for a sustainable income and emphasizes the value of the Pensioner Concession Card.

Jan 7, 2026 • 55min
Your new year fitness plan; With MICHELLE BRIDGES
In a lively chat with Michelle Bridges, a beloved Australian personal trainer and author, they dive into essential fitness and wellness for women navigating perimenopause. Michelle emphasizes the importance of strength training, along with a Mediterranean diet high in protein and fiber. She highlights the significance of symptom tracking for better medical consultations and shares insights on hormone changes, gut health, and the impact of alcohol on sleep. With actionable advice, Michelle inspires listeners to embrace their health journey with confidence.

Dec 31, 2025 • 30min
‘It could be BUMPY’; Markets and economic outlook for 2026
In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead.See omnystudio.com/listener for privacy information.

Dec 25, 2025 • 25min
Unpacking the BOXING DAY MAILBAG!
In this Boxing Day special, personal finance insights take center stage! Listeners dive into the mysteries of superannuation jargon and the complexities of retirement pensions. The discussion covers the impact of owning a second home on the age pension and the nuances of financial advice. A spotlight shines on intentional retirement transitions and the possibility of early retirement with smart planning. Plus, the role of AI in the workforce sparks a conversation about adaptation. It's all about navigating life's next steps!


