Motional Intelligence
Calum Goddard
Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.
Episodes
Mentioned books
Jan 22, 2026 • 1h 42min
27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes Over London Billboard!
Hugo Fry, a runner and content creator, shares his recent adventures after excelling at the Valencia 10K. He humorously reveals the story behind his feature on a London billboard. The conversation dives into training philosophies, balancing performance with enjoyment, and managing injuries through cross-training. Hugo also reflects on his growth as a creator and the shift in his interactions with fans. Insights on metrics like pacing and endurance maintain the excitement, while amusing anecdotes add a lively touch to this engaging discussion.
Jan 15, 2026 • 1h 20min
26. JennyFit & Celina on Success as a SLOW RUNNER & Building the Perfect Marathon Mindset
Joined this week by running creators Jennyfit & Celina Stephenson to talk all about content life, thriving as a 'slow runner' and how to plan your first marathon! Jenny & Celina also both own successful run clubs, adding to option of inclusive run clubs available for newer runners. Follow Jenny: https://www.instagram.com/jennyyyy_fit/Follow Celina: https://www.instagram.com/celinastephens0n/?hl=enRUN CLUBS:Jenny's: https://www.instagram.com/runnersandstunners/?hl=en Celina's: https://www.instagram.com/runnershighlondon/?hl=enCalum's: https://www.instagram.com/stayinitlondon/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/
Jan 8, 2026 • 1h 10min
25. Gabriel Smith talks New Year MARATHON goals & Why OVERTRAINING can ruin a race...
Happy New Year everyone! The first podcast of 2026 and whether you're about to start training for your first ever marathon, setting yourself a new goal or just wanting to move a bit more this year there's in this episode with Gabriel for you.We discuss his year of racing goals for the year ahead, why he DNFd at London Marathon & the harsh reality of dealing with REDS. Gabriel: https://www.instagram.com/gabriel__smithh/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/
Dec 24, 2025 • 1h 44min
24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at California International Marathon & Our Secret Santa Goes Wrong...
Hugo returns for the monthly #FryUp, this time for the Christmas Special. It's Christmas Eve so we share our Christmas traditions, reflect on our year just gone & chat about Hugo's big PB in america... 2:17Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=en Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
Dec 18, 2025 • 1h 48min
23. RAN TO JAPAN: "I train more than ELITES so I can QUALIFY for the Olympics"
Jake Barraclough, known as Ran To Japan, is a YouTube creator and marathoner pushing boundaries in his quest for Olympic qualification. He shares his grueling training regimen, peaking at 280km a week, and discusses the challenges of adapting to Japan's elite running culture. Jake also recounts his transition from MMA to marathon and addresses the balance of YouTube fame with his serious athletic aspirations. Despite setbacks, including a health scare during a race, he remains focused on his quest while emphasizing the importance of training integrity and resilience.
Dec 11, 2025 • 1h 15min
22. Milepie Complete 640km IRONMAN & Are We Desensitised to the Marathon?!
Follow Milepie: https://www.instagram.com/_milepie?igsh=MTBsajQ1dTd6enlhMg==The brothers behind the "Mile Pie" content and activewear brand, Joe and Alfie! They dive deep into the world of extreme endurance, covering everything from the chaos of their "Christmas Mile" food challenge to the logistics and mental battles of Alfie's recent Triple Ironman (an incredible 11.4K swim, 504K cycle, and 126K run!)The chat goes beyond the physical, exploring the 'Milepie' ethos of doing things properly, dealing with public perception, and a philosophical debate on social media's impact on running. Get ready for an inspiring discussion on prioritising the 'pub story' over Strava times and how these massive challenges ultimately simplify life's joys.Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
Dec 4, 2025 • 1h 29min
21. Anya Culling: Untold Sacrifice of Becoming an ELITE Runner & Swapping Valencia Marathon for FULL Ironman…
Almost a year after our first podcast together Anya Culling joins me again for another top tier chat. The other week Anya announced she’d pulled out of Valencia Marathon to focus her attention on both Tokyo Marathon and a FULL ironman in 2026. Anya Culling: https://www.instagram.com/a.culling/?hl=enWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
Nov 27, 2025 • 49min
20. Becoming a ‘Hybrid’ Athlete, Running Advent Calendar Challenge RETURNS & Nike ‘After Dark’ Controversy…
Jokes aside we’re very excited so big thanks to puma for giving us the opportunity. Very excited to give it a good whack next week with Wilf.SEND IN YOUR STORIES: motionalintelligencepod@gmail.comWilfPlaysSport: https://www.instagram.com/wilf_plays_sport/Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
Nov 20, 2025 • 1h 11min
19. Cadence Founder Ross Mackay on Building an Endurance MEGA Brand & Secrets to Healthy CEO Life.
Ross Mackay is the founder of hydration brand Cadence. They are now one of the biggest players in the sports hydration space, targeting goal orientated individuals like you and I. Ross set out on his mission with Represent's George Heaton & since then they've been building something big. Pleasure chatting to Ross, as he spoke all about the journey with brand, securing investment from Stephen Bartlett & how to balance life as a family man & CEO. Ross Mackay: https://www.instagram.com/rossmackay/Shop Cadence: https://usecadence.com/?rfsn=8639676.d75f2cWatch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
Nov 13, 2025 • 1h 29min
18. Hugo Fry WINS the BPN 50 Mile Ultra, New York Marathon's Bizarre Start Line & Surprising Hugo with Special Gift...
Back with your monthly #FryUp and the boy has gone and won BPN's 50 mile 'Survive the Night'... WITH EASE! I return from running New York Marathon and surprise Hugo with a very special gift ahead of his next race...Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQFollow on TikTok: https://www.tiktok.com/@motionalintelligencepodFollow on Instagram: https://www.instagram.com/motionalintelligencepodCalum's Instagram: https://www.instagram.com/calumgoddard/Calum's TikTok:https://www.tiktok.com/@calumgoddardYouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@gmail.com
