

Attachment Theory in Action
The Knowledge Center
If you work with kids, families, or clients impacted by trauma, you’re in the right place.The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve.Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationships, and how to bring these insights into your daily work.Looking for practical tips you can actually use? Wondering how to better support your clients? Curious about the latest research in attachment and trauma? We’ve got you covered.With nearly 2 million downloads, over 300 episodes, and a loyal community of listeners, the Attachment Theory in Action Podcast helps professionals like you grow and learn—all in under an hour, every other week.Whether you’re a therapist, counselor, social worker, parent, or simply someone who cares deeply about helping others, this is a space for learning, growth, and inspiration. Hit follow, and let’s dive into the work that changes lives.The Attachment Theory in Action Podcast is brought to you by Chaddock. Chaddock equips thousands of educators, clinicians, and helping professionals on the latest trauma-informed, attachment based strategies. Visit www.Chaddock.org/learn to learn more.Want to jump behind the mic and share your expertise? Visit AttachmentTheoryInAction.com to fill out our form to be a guest.
Episodes
Mentioned books

Apr 1, 2026 • 53min
Building a Life Worth Living: Gazit Chaya "Z" Nkosi
This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance.
Show Notes:
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Mar 17, 2026 • 45min
The Power of Clarity: Dr. Merideth Thompson
Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to become healthier and happier.
Show Notes:
Merideth Thompson, Ph.D.
Founder – Partner Lab “Clarity. Confidence. Hope.”
Personal Website
Clarity for Every RelationshipMerideth Thompson, Ph.D.
Founder – Partner Lab “Clarity. Confidence. Hope.”
Personal Website
Don’t Underestimate Her
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Mar 3, 2026 • 45min
The Journey to Self Love: Diane McDowell
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety.
Show Notes:
emotionalsafetyco.com
https://www.linkedin.com/in/diane-mcdowell/
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Feb 17, 2026 • 45min
Finding Security in Recovery: Jessica Setnick
Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into reframing eating disorders, the path to dysfunctional eating and how it can all link back to attachment.
To connect with Jessica and find out more about her work and resources:
Website: https://www.jessicasetnick.com/
Facebook: https://www.facebook.com/jessica.setnick
YouTube: @jessicasetnick2643
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Feb 3, 2026 • 50min
How Attachment Shapes Our Fears: Dr. Charles Glassman
In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses.
Show Notes:
Fear Is A Liar | CoachMD Main Site
Facebook / Instagram / YouTube: @CoachMDOfficial
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Jan 20, 2026 • 40min
Beyond Trauma Care: Matt Obert
In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting staff, and building healthy organizational cultures.
Show Notes:
Buy The Book!
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Jan 6, 2026 • 54min
Healing Through Attachment and Connection: Dr. Or Dagan
In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relational Thinking Lab at Long Island University, explores how attachment shapes the way we understand ourselves, our relationships, and our capacity to heal.
Show Notes
Check out Dr. Or's website: http://www.ordagan.com/
Read Dr. Or's Psychology Today Blog: https://www.psychologytoday.com/us/blog/relational-existence/202508/the-water-we-swim-in-why-being-seen-matters-more-than-you-think
Follow Dr. Or on LinkedIn: https://www.linkedin.com/in/drordagan/
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Dec 23, 2025 • 50min
Community, Culture, and Connection: Dr. Raghu Appasani
In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan.
Show Notes
Connect with Dr. Raghu Appasani:
https://www.heyginko.com/
https://www.instagram.com/heyginko/?hl=en
https://www.linkedin.com/company/hey-ginko/
Connect with the Attachment Theory in Action Podcast:
ATIA Podcast Website: https://www.attachmenttheoryinaction.com/
ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/
Attachment Theory in Action Podcast is brought to you by Chaddock
Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/
Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/
Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/
Connect with our Podcast Host:
Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock
Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/

Dec 9, 2025 • 50min
Rethinking Nighttime Parenting: Maria Domenech Florit
In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and children’s sleep.
Show Notes:
https://link.edgepilot.com/s/4c0a4118/3h_qX695REaHHre-uNMNgw?u=https://www.embraceandnurture.com/
https://link.edgepilot.com/s/74b32cf7/xKEt5SkOxkWHljcNqN-2EQ?u=https://www.instagram.com/embrace.and.nurture/
https://link.edgepilot.com/s/d1236d2c/POdDq_MMdk20GDgRF8MEJA?u=https://www.facebook.com/profile.php?id=61572110593160
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Nov 25, 2025 • 1h 1min
Black Motherhood and the "White Gaze": Dr. Simeone Smith
In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and how racial differences impact motherhood as a whole.
Show Notes:
ssiemone@generationmend.com
Dr. Siemone's Dissertation: "If Looks Could Heal"
Get your tickets for the 2026 TIRF Conference here!
https://www.attachmenttheoryinaction.com/
https://www.tkcchaddock.org/events/atiawebinar/
https://shop.tkcchaddock.org/
https://www.facebook.com/share/g/19Xm5Nhk2K/
https://www.facebook.com/TKCChaddock
https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all
https://www.instagram.com/tkcchaddock
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https://www.linkedin.com/in/kirstynolan84/


