Jits and Giggles

In this "Sunday short" mini episode, 4 year old Bruce talks about why he loves Jiu Jitsu. Spoiler, "it's because he does."

Mickayla Rush, Blue belt, talks about her dating fails and successes within the bjj community, she offers dating advice, discusses her recent super fight, and more.

DeAnna Bennett, pro MMA fighter and BJJ black belt, discusses her MMA career, her love for coaching, her love for using naughty words, her favorite and least favorite opponents, and so much more.

Dante Rivera, former UFC and Bellator fighter, and owner of Dante Rivera BJJ Academy, speaks to Alysa about the Grappling Industries incident that went viral. They also discuss coaching, being a professional athlete, and so much more.

ADCC head ref, Miguel Benitez comes on the pod to discuss all things ADCC, reffing, being a gym owner, competing, and so much more.

Rich Hernandez, owner of Closed Quarters BJJ, talks to Alysa about all things Jiu Jitsu, including using bjj as a cop, coaching kids, competing, and so much more.

Jose Soto talks about his pro MMA career, how he lost his vision in one eye, his BJJ experience, why he never gives up, and more!

This week Alysa does a solo episode! Join her as she answers your questions, talks about starting the podcast, and maybe...raps?

Owner of Beacon Mixed Martial Arts & Fitness, Robert Peach, talks about combat sport related injuries, coaching MMA/BJJ, running a gym, what it takes to be a professional competitor, and more.

Jay Regalbuto is an ADCC judge, commentator, illuminati founder, 2nd degree black belt, and more. He speaks to Alysa about ADCC worlds, coaching super stars, how he became super involved in the bjj world, and more.