MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Resistance training to maintain Brian function! We are in! 1. Role of the hippocampus 2. Why we care about it 3. How we can PROTECT it Hint: get strong and stay strong. 80% peak capacity resistance training is the answer to stave off atrophy of the hippocampus and in turn reduce onset of dementia. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! https://www.sciencedirect.com/science/article/pii/S2213158220300206?via%3Dihub https://www.sydney.edu.au/news-opinion/news/2020/02/11/strength-training-can-help-protect-the-brain-from-degeneration.html

join Julie for a bias check as a fitness forward clinician that "successful aging" doesn't always equal "active aging." Take a listen for an opportunity to expand your perspective, and do better for your patients and your families Ashton's blog post: https://thischairrocks.com/2018/02/01/why-its-just-fine-to-fail-at-successfulaging/#:~:text=Because%20aging%20%E2%80%9Csuccessfully%E2%80%9D%20requires%20education,taking%20good%20care%20of%20themselves! Systematic review of critiques and proposals for expansions of the successful aging model: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4986586/

Join Kay Mayordomo (@kaym23) and her patient Yvonne as they discuss her experience with PT and other factors prior to having Whipple surgery. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In this podcast episode, @sbship8_dpt takes you through the significance of working on bed mobility throughout the continuum as it is easily forgotten compared to our sit to stand and gait counterparts. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Starting an Older Adult Fitness Class with Dustin Jones --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Enjoy a "fresh" perspective on aging well with Dr. Ellen Csepe's 89 year old Oma Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

With 50% of community dwelling older adults presenting with prefrailty and muscular weakness being the most predominant factor … rehab has a role to play In this episode, Christina breaks down her new narrative review to help clinicians identify and treat prefrailty. Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

In today's episode, @coach.noush_dpt talks about why play is important for our older adult population and how we can facilitate it. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Psychological Overdose: Case Study Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

A Non-Healthcare provider's thoughts on aging. Dr. Samantha Chamberlain brings in her football-coaching husband to discuss his past and current thoughts around aging. Let's just say the older adult division had some work to do to get him to stop thinking he was OLD at 30! Want to stay on top of all things geriatrics? Go to https//:MMOA.online to check out our free eBooks, lectures, and the MMOA digest.