The Motherkind Podcast

Zoe Blaskey
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Apr 15, 2024 • 13min

MOMENT | Why are so many mothers being diagnosed with ADHD?

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodiversity specialist Samantha Hiew talks about how ADHD is in different in women and the effects of sensory overload with age. This show is proudly sponsored by StokkeContinue the ConversationWe are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 11, 2024 • 20min

How to build unshakeable confidence

Confidence is often that magic pill mothers need to feel supported and push back against the pressure. It's easy to beat yourself up but in this week's solo episode, Zoe explains the importance of feeling self-assured in order to be your best version. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 8, 2024 • 17min

MOMENT | Language in birth is offensive - This is why it needs to change

**Trigger warning - baby loss** Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, midwife Sophie Martin talks about the offensive terminology used throughout pregnancy and why this needs to change in order to make mothers supported. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 4, 2024 • 45min

This surprising thing happened when I put myself first | Kelechi Okafor

You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 1, 2024 • 14min

MOMENT | STOP making yourself wrong

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, women's health practitioner Serena Rosa speaks about inner courage, managing expectations and why you need to love yourself. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 28, 2024 • 29min

You are not limitless: How to use boundaries

Why is it sometimes so hard to communicate boundaries with those around us? In this week's solo episode, Zoe talks about setting limits for yourself, how to keep the focus on you and the difficulty of holding boundaries.This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 25, 2024 • 15min

MOMENT | We NEED to prepare better for midlife...here’s how!

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning journalist Lorraine Candy gives an insight into midlife, why you don't need to people please and the importance of doing what you want to do. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 21, 2024 • 42min

Candice Brathwaite on the parenting challenge of our generation: social media

Without a doubt the parenting challenge of our generation is social media. In this episode Zoe sits down with author and podcaster Candice Brathwaite to discuss how she’s preparing her children for the digital world and she reveals the tools she uses to keep herself feeling safe and empowered on social media.This episode has been created in partnership with Meta. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 18, 2024 • 12min

MOMENT | The benefits of a break from booze with The Scummy Mummies

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, fellow podcasters The Scummy Mummies talk about the mental and physical benefits of watching what you drink and regular exercise. This show is proudly sponsored by StokkeContinue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 14, 2024 • 47min

Exhausted? You need this episode | Jasmine Hemsley

In this discussion, wellbeing expert Jasmine Hemsley shares her insights on coping techniques and the transformative power of breath work. Jasmine and Zoe delve into the challenges of parenting, emphasizing self-care and routines to combat exhaustion. They also explore the connection between humming and stress resilience, as well as the importance of hydration and nutrition. Additionally, they stress natural foot development for children and the creative aspects of mindfulness in everyday parenting.

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