The Motherkind Podcast
Zoe Blaskey
Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”.
Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.
Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.
Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth.
If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place.
Motherkind: for the woman behind the mother.
Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now.
Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength.
Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth.
If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place.
Motherkind: for the woman behind the mother.
Episodes
Mentioned books
Jun 24, 2024 • 13min
MOMENT | We need to listen to our inner guidance in motherhood - here's how. With Maxine Nwaneri
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. ** Trigger Warning - Post Birth Trauma ** This week we hear from business consultant and executive coach Maxine Nwaneri, as she shares her amazing experience of listening to her inner voice, and talks about the power of slowing down, journaling, and asking yourself important questions. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 20, 2024 • 53min
Recovering from burnout, prioritising yourself and managing the motherhood juggle - how nutrition can help you with Rhiannon Lambert
This week's guest is the incredible Rhiannon Lambert, a leading nutritionist, author and podcaster. The online world makes it so easy to feel confused about nutrition advice but it's always worth listening to Rhiannon because she is so practical and non-judgemental. In this episode we look at how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 17, 2024 • 14min
MOMENT | You are more than just a mother - how to be a model, not a martyr with Kelechi Okafor
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear from author and public speaker, Kelechi Okafor. Hear her advice on how to move away from comparison, getting to know yourself as a mother and why it's important to learn that your identity is more than just being a parent to your kids. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 13, 2024 • 53min
Your new identity in motherhood - how to ditch mum guilt, build confidence and follow your dreams with Sophie McCartney
If you have ever suffered from the fear of imposter syndrome or the fear of going for what you want, today's episode is for you. We speak to the brilliantly funny comedian and best selling author Sophie McCartney aka Tired and Tested. Sophie shares some inspiration on how to ditch mum guilt, reclaim your identity and be bold in following your dreams.Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'This show is proudly sponsored by StokkeThis episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 10, 2024 • 13min
MOMENT | Everything you need to know to keep your children safe on social media with Candice Brathwaite
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, Zoe is joined by author and podcaster, Candice Brathwaite, to discuss online safety, parental control and how to teach your kids boundaries. This show is proudly sponsored by StokkeJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releasesLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 6, 2024 • 41min
My first book - Motherkind - a new way to thrive in a world of endless expectations
There's huge news in today's episode that we cannot wait to share with you: 'Motherkind: A New Way to Thrive in a World of Endless Expectations' is now available to preorder on Amazon. So, in this exciting episode, Zoe talks us through the process of writing the book and gives us a hint at some of the empowering insights we can expect to read. Click here to preorder your copy on Amazon nowThis show is proudly sponsored by StokkeWith thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. This episode is sponsored by GDEFY. Visit gravitydefyer.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 3, 2024 • 13min
MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, wellbeing expert Jasmine Hemsley encourages us all to take a deep breath and shares her tips on how to reset when you're finding it impossible to sleep. This show is proudly sponsored by StokkeJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releasesLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 30, 2024 • 50min
Being the default parent, rejecting guilt and getting your energy back with Renee Reina
If you are a mum who feels overwhelmed or constantly guilty, the insights from this week's incredible guest are going to help. Renee Grenon, Psychology PhD and host of The Mom Room podcast, shares how parenting has changed through the generations and what that means for modern mothers. From default parenting, to the pressures of social media, to mum guilt and so much more, Renee generously shares her wisdom to help empower all mums. This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 27, 2024 • 13min
MOMENT | Solo parents: THIS is so important to remember
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, journalist Rebecca Cox talks about the solo parenthood and what has made the biggest difference in her experience. This show is proudly sponsored by StokkeJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releasesLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 23, 2024 • 24min
How to forgive yourself when you feel guilty about the early years
Grief doesn't always have to revolve around losing a loved one, it can sometimes come from within. In this episode, Zoe breaks down the significance of self-compassion, how to process feelings of guilt and shifting negative attitudes. This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.Continue the ConversationJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
