

Front Row Dads with Jon Vroman
Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families".
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Episodes
Mentioned books

Jan 6, 2019 • 40min
050: L4 Fitness Challenge - Creating the Energy You Need To Lead in 2019
Front Row Dads will kick off our 2019 fitness challenge. Why? Our commitment is to 5 areas of life, and it's no mistake that health is #1. Vibrant Health (Physical, Mental, Spiritual) Emotional Mastery (Self-control) Thriving Relationships (Marriage) Intentional Parenting (Education) Integrated Living (Calendar) It's been said, "If you have your health, you have 100 goals, but without health, you only have one." When you're in optimal shape, physically, mentally, and spiritually, what kind of father, husband and family man are you? The FRD members are committed to finding optimal health, performance and impact. My guess is... you do to, which is why you're reading this. I know many of you already have lots of friends. If you're like me, you appreciate them each differently, AND at the same time, you feel like you're still in search of different, deeper, and focused conversations on family stuff, that for many men, rarely gets talked about. Right now, 65 of the best men I know, have committed to being "family men with businesses, not businessmen with families." They understand that when you're kicking ass in life, you share what's working, and when you're getting your ass kicked, you ask for help. If you would value a brotherhood that holds you to a higher standard, and one that focuses on family first, this might be the "sign" you've needed. Ready to shake shit up? Want to find another gear? Let's make 2019 YOUR best year ever. If your health, mindset, marriage, kids and calendar were everything you hope for, what would that look like 365 days from now? What is your plan for growth this year? Who are you going to run the race with? "Go alone and you'll go fast, go together and you'll go far." Let's make it happen boys. No time to waste! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Dec 23, 2018 • 51min
049: The 5 Hour School Week: Rethinking Education, Family Dynamics and Global Adventures
Aaron Amuchastegui and his wife Kaleena decided to pull their kids out of school and created what they call The 5-Hour School Week -- an innovative approach to education that has revolutionized their family's life. When Aaron and Kaleena took their kids out of school to travel the globe and educate them through experiences, their children became more engaged, self-aware, curious, and passionate about learning. Now, they share their inspiring successes and practical advice to give you the tools you need to create your own unconventional education plan, no matter what your budget. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Dec 16, 2018 • 51min
048: Building Trust - A Single Dads Approach to Authenticity and Vulnerability
Todd Palmer is the collaborative business advisor and CEO of Extraordinary Advisors (EA). Simply put, EA helps business leaders Get S#!t Done. As the CEO of a 6-time INC 5000 company, Todd knows that business success begins and ends with people. People make all of the business decisions regarding strategy, execution, cash and staff. Todd isn't happy until his clients trust themselves as leaders, AND their decisions. He won't rest until teams trust the leaders AND each other. He knows they've nailed it when CEOs and their leadership teams take action towards high-level achievement, resulting in clients that trust the company. (Read: more sales, more profits, more partnerships.) Todd is also author of the popular book The Job Search Process: Find & Land a Great Job in 6 Weeks or Less. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Dec 9, 2018 • 36min
047: FRD Fitness Challenge Gain Stamina and Strength Needed to Serve and Lead Your Family
A grateful & loving husband and father first... Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy. After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day. He is also the author of the upcoming book: "Choose Health Now: The Ultimate Guide to Taking Control of Your Health Once and for All" Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Dec 2, 2018 • 55min
046: The Integrated Family: Strategies for Intentionally Designing an Epic Life (without enabling your kids along the way)
Dan Martell is a world renown coach that works with high performing SaaS companies. He has built a thriving community of multi-million dollar startups that are changing the way we work and live. Quoted in numerous publications, books, and podcasts, Dan speaks about how to quickly scale a SaaS company using the techniques and habits that made him a successful founder. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Nov 25, 2018 • 59min
045: Making Big Moves: The Story of Selling It All and Moving the Family Overseas
Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority. Dai and his family are on a mission to impact one million role models through education, entertainment, and inspiration by 2020. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Nov 18, 2018 • 1h 20min
044: Be a Lifter - How to Elevate Your Family, So They Can Impact the World
Paresh Shah is a unique combination of a technology engineer, Harvard MBA, serial entrepreneur, strategist to companies round the world, heroic speaker, innovation trainer and trained mindfulness yogi. Prior to his role at the Non-Obvious Company, Paresh was an engineer at Northrop Grumman Aerospace and has been in technology, media and science his whole life. Paresh was also an early executive at Monitor Company, a strategic consultancy formed by several Harvard Business School professors including world-renowned business strategist Michael Porter. As a complement to his business background, Paresh graduated first in his engineering class, has taught in several MBA programs and is under contract with IdeaPress Publishing to publish Lifter Leadership later this year. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Nov 11, 2018 • 37min
043: Goal Setting For Couples: Making 2019 Your Best Year Ever as a Family
Geoff Woods is a friend here in Austin. He's married to his beautiful wife Amy Woods and father to two awesome kids, Daphne and Dean Woods. Professionally, he's the Vice President of The ONE Thing and hosts The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teach people how to take back control of their time and get clarity on how they want to invest it. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com

Nov 4, 2018 • 59min
042: The Best of the Dads Retreat Top Takeaways From 32 Epic Dads (and One Amazing Doc)
The purpose and goal of the Front Row Dad's Retreat event, is to facilitate an experience with good guys, who would value and add value to discussion around best practices in fatherhood. I don't know of a single event that helps Dads thrive in the way that I want to. We're making that event here, for the first time ever. We will create a space for exploring questions, issues and opportunities to maximize one of our greatest callings. This group will leave with an expanded support network and game-plan for parenting success. **Many in the group are already epic fathers. None of us are ever done learning, and sometimes the best dads are the ones still interested in improving. Learn more by visiting FrontRowDads.com/retreat

Oct 28, 2018 • 50min
041: One Extraordinary Marriage: 60-days of Sex, Fighting for Her & What's Pushing Too Far?
Tony DiLorenzo is the co-founder of ONE Extraordinary Marriage. He and his wife Alisa believe that a healthy combination of sex, love, and commitment is more than the foundation for a strong marriage, it's the glue that will keep a marriage together. It is through this lens that Tony and his wife help time-crunched couples become intentional about their lives and create the marriage that they desire. They are experienced marriage coaches, podcasters, and the co-authors of the Amazon bestseller, "7 Days of Sex Challenge: How to Rock Your Sex Life and Your Marriage". If you want to stop drifting and are ready to take action in your life and marriage, this is the couple that will help you to get started! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook For more information, visit FrontRowDads.com


