Front Row Dads with Jon Vroman

When I heard that Derek Fredrickson moved his family to Paris, I knew we needed to talk. Anytime someone takes a big leap, I'm tuned in. I love when people find clarity about who they are, what they want, and then have the courage to chase their dreams. Todays show is about all that and more. During our chat, Derek and I talk about… Downsizing from a big house in Connecticut to apartment living in Paris The challenges of uprooting your entire life and moving to a foreign country The power of shaking up your schedule Habits, routines and rituals Sacred family time The best time to book a family vacation Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Today, I want to talk to you about the Front Row Dads Brotherhood, and how you can become an official member. I also want to let you know about the upcoming LIVE Masterclass I'm holding with Hal Elrod (this Friday), which is 100% FREE. We'll be sharing the 5 habits most important for every Front Row Dad, and answering your questions. Get Access to The 5 Habits of Front Row Dads Masterclass: FrontRowDads.com/5habits Join The Facebook Group: FrontRowDads.com/facebook Leave a Review: http://frontrowdads.com/review Website: FrontRowDads.com

A few years ago, I was famous in some circles, but a stranger at home with my family. I remember my wife made a comment that stung, "Since Tiger (my then 4-year-old son) doesn't get to see you much, he just hasn't had the time to build a relationship with you yet." Ouch. Painful, yet true – as a reality check often is. For years I'd been traveling the world, impacting lives as a keynote speaker, but I was a no show for my #1 audience at home. In today's episode, we're talking about how to first be famous at home, amongst many other things, including… Finding patience Coaching kids Detoxing Afternoon sex And as usual, lots more Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Today I want to talk to you about why I suck at celebrating my wife's birthday. And remember, I'm the Founder of Front Row Foundation -- and I've been making memorable moments for other people within that organization for 13+ years. So then, why have I been blowing it for the past decade when it comes to celebrating my wife's birthday? Listen in as I share my big breakthrough! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Family bow hunts. Unschooling. Kid podcasting. Natural consequences. If these topics catch your attention, they are just scratching the surface of what's covered in my interview here with Ben Greenfield, an epic Dad, Husband and Family Man. Ben has some super creative strategies for leading his 11-year old twin boys -- to say I was fascinated would be an understatement. Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller "Beyond Training: Mastering Endurance, Health and Life." In 2008, Ben was voted as NSCA's Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts Ben Greenfield Fitness and resides in Spokane, WA with his wife and twin boys. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

I drive my son to school every single day. It's 20 minutes of 1-on-1 time that I absolutely cherish. But I recently realized, that once school's out for the summer, I'm really going to miss those moments. My son's suggestion to keep the 1-on-1 time alive was absolutely awesome! Today, I share what we're planning on doing, and why it's so important to have that quality time with your kids. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Dr. Laura Dabney helps high-profile and successful men to deal with anger, sadness and neediness. Personally, I've struggled (at times unknowingly) with all of these issues, and today's show opened my eyes to a few ideas I've never once thought about. In this conversation, we'll explore… Why venting doesn't have to be out loud When and why we must put up boundaries How to prevent anger from turning into rage How men turn their neediness into unhealthy altruism When joking your way out of sadness doesn't work How intimacy is transparency How positivity is a result of dealing with negativity Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

As fathers, how do we create environments that nurture and bring about confidence in our kids? What sports do we put them in, what coaches do we find for them, how hard do we push them, when is it ok for them to quit? I explore that and more during today's solo discussion. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Alright boys, this week I'm talking with Mike Michalowicz. Our conversation is all about… Family traditions and why Mike plays Volcano by Jimmy Buffett on road trips Love languages for kids that fill the love tank Dinner time strategies Parenting coaches Being immersed in your kids interests Showing up at home Who famously said, "I blew it" when referring to lost family time Building a destination home your kids want to come home to Why stuff doesn't have value, until it does Aside from being a father and husband, our guest this week… Launched three multi-million dollar companies before his 35th birthday. Mike sold his first company to a private equity and his second firm to a Fortune 500. He's the former small business columnist for The Wall Street Journal, and author of The Toilet Paper Entrepreneur (2008), The Pumpkin Plan (2012), and Profit First (2014) — his books have been translated into 10+ different languages. If you want to hang with Mike (and me), we'll be at AuthorUpLive.com on June 3rd and 4th. Enjoy the show! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

In today's solo session, I dig into the adventure I had with my family last week visiting the Grand Canyon. I talk about the challenges travelling with kids, the most memorable moment of the trip, and a whole lot more. It wasn't easy getting there, but that's what made the trip so purposeful. Find out what I mean in today's session! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com