Healthy As A Mother

Have you ever wondered how preeclampsia is handled by midwives? Or how you can prevent it from occurring in the first place? Today on the podcast, Dr. Morgan interviews Tiffany Alblinger, a homebirth midwife with Beautiful One Midwifery in San Diego, and we talk all about preeclampsia through a midwifery model of care lens. We discuss the basic things, like what it is, what the symptoms are, and how you might come to be diagnosed - but then we also talk about prevention from a holistic point of view - and what can be done if you'd had preeclampsia in a previous pregnancy and don't want to get it again. Tiffany explains how she uses a functional medicine approach to looking at a woman's whole diet and lifestyle to work at optimizing birth outcomes from before they even become pregnant, and then what she does to support them if the body is showing signs of tracking toward preeclampsia. It's a fascinating conversation, so let's jump in!Resources From The Episode:Check out Tiffany's website!Follow Beautiful One Midwifery on Instagram!Check out the Beautiful One Midwifery Community MembershipFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

What does it really mean if you are not getting your period?In this episode, Dr. Leah sits down with her dear friend and colleague, Dr. Elly Michelle, to dive deep into hypothalamic amenorrhea, a condition where the body stops ovulating and menstruating due to stress, undernourishment, or imbalance.We unpack the root causes of missing periods and explore the delicate balance between exercise, movement, and proper nourishment. You will learn how overtraining, undereating, and chronic stress can signal to the body that it is not safe to reproduce, ultimately impacting your hormones and fertility.Dr. Elly shares her personal story of navigating disordered eating and the path to healing, offering both hope and practical insight for anyone struggling with similar challenges. We also discuss how reconnecting with your feminine side, slowing down, and supporting your body can play a powerful role in restoring your cycle.Whether your goal is to regulate your hormones, recover your period, or prepare your body for pregnancy, this episode provides both education and encouragement. Healing is possible, and your body is capable of finding balance again with the right support.Resources From This Episode:Follow Dr. Elly on Instagram!Sign up for Dr. Elly's mentorship here.Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Pregnancy loss is far more common than most people realize — affecting 1 in 4 pregnancies — yet so many women are left without real answers.In this episode, we break down the 8 most common root causes of pregnancy loss, from hormonal imbalances and nutrient deficiencies to inflammation, egg and sperm quality, and more. This conversation goes beyond surface-level explanations to help you understand why loss can happen — and what may be overlooked in conventional care.If you’ve experienced a pregnancy loss, are trying to conceive, or want to reduce your risk moving forward, this episode will give you a deeper, more comprehensive understanding of what’s happening in your body — and what you can do to support a healthy pregnancy.Think of this as a masterclass in pregnancy loss — designed to empower you with both knowledge and next steps.Resources From This Episode:Episode #31: The Power of Progesterone: An Essential Fertility HormoneEpisode #70: PCOS, Mold and Avoiding IVFEpisode #113: Breastfeeding and Trying To ConceiveDr Leah's Free Lab Ranges guideDr. Leah's Pregnancy Loss GuideWomanhood Wellness LabsWomanhood Wellness Membership WaitlistBook: Is Your Body Baby-Friendly?Sperm test: LegacyGolden Genetics - Natalie for Genetic Counseling Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Motherhood can be a deeply transformative experience — but for women with a history of sexual or reproductive trauma, it can also bring up unexpected and overwhelming triggers.In this episode, Dr. Morgan sits down with perinatal mental health therapist Beth Warren to explore how past trauma can resurface during pregnancy, birth, and postpartum. From subtle emotional responses to more obvious triggers, they unpack why this happens and how it can impact a woman’s experience of motherhood.More importantly, this conversation offers a path forward. You’ll learn how to recognize trauma responses, advocate for your needs, and build a truly trauma-informed support team — so you can move through pregnancy and postpartum feeling safer, more supported, and more in control.This is an important and often unspoken conversation — one that brings awareness, validation, and tools for healing.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

What does it actually mean to live in your truth — and why is it so hard to access?In this episode, Dr. Leah sits down with poet, author, and coach Janne Robinson for a deeply personal conversation about truth — how we lose it, how we find it, and what it costs to live in alignment with it.Janne shares her own journey of coming back to herself, and how that path led her to help others reconnect with their truth in a world that often pulls us away from it. Together, they explore the courage it takes to be honest with yourself, the layers that keep us disconnected, and what becomes possible when you start listening inward again.This is an intimate, reflective conversation — one that invites you to slow down, get honest, and reconnect with what’s real for you.Resources From This Episode:Meet Yourself in Truth - Free Event - ApplicationFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Trying to get pregnant while still breastfeeding can feel confusing — and often frustrating.In this episode, we break down what’s actually happening in your body when you’re nursing and trying to conceive at the same time. From hormonal shifts to metabolic demands, breastfeeding creates a very different physiological environment than a typical fertile cycle — and understanding that difference is key.We walk through how lactation impacts ovulation, what might be delaying your return to fertility, and what you can do to support your body if you’re hoping to grow your family while still nursing.If you’ve been wondering why it’s taking longer to conceive while breastfeeding — or what you can do to improve your chances — this episode will give you a clear, grounded path forward.Resources From This Episode:Episode #31: The Power of ProgesteroneEpisode #53: Miscarriage Mystery Decoded with Dr. AumatmaFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

If you’ve been dealing with symptoms like fatigue, hormone imbalances, or feeling “off” in your body — especially alongside Hashimoto’s or other autoimmune conditions — this episode is for you.Today, Dr. Leah sits down with Alison Marras to explore a different approach to healing — one that doesn’t rely on extreme restriction, but instead focuses on nourishing the body, healing the gut, and regulating the nervous system.Alison shares her personal journey with Hashimoto’s and autoimmunity, and how shifting her approach to food, stress, and healing transformed not just her symptoms, but her overall quality of life.Whether you’re trying to conceive, pregnant, postpartum, or simply wanting to feel better in your body, this conversation offers a grounded, sustainable path to healing — without burnout or rigidity.Resources From This Episode: Connect with Alison:Instagram: [@foodbymars]Website: [foodbymars.com]The Paleo Gut Healing Cookbook: [link]Free 20-min. Meal Prep Guide: [link]Free Nourishing Meal Plan Bot: [link]Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

If you’re dealing with a colicky baby or worried you might be, this episode is here to help you understand what could actually be going on.Dr. Morgan sits down with pediatric naturopathic doctor Dr. Elana Roumell to break down the top 5 root causes of infant colic and what you can do about them. Instead of viewing colic as something random or untreatable, this conversation explores the underlying factors that may be contributing to excessive crying, from nervous system regulation to digestive issues and beyond.You’ll learn how to think about colic from a root-cause perspective, what signs to look for, and practical ways to support your baby so both of you can get some relief.If you’re in the thick of it, you’re not alone and this episode will give you a clearer path forward.Resources From This Episode:Follow Dr. Elana on Instagram @drelanaroumellListen to Dr. Elana's podcast: The Doctor Mom PodcastVisit Dr. Elana's WebsiteGet 50% off Dr. Elana's Membership: use code HEALTHYMOTHERHolle Infant Goat FormulaBiogaia protectis for L. Rheuter Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

We’re back with Season 8 of Healthy As A Mother — and we’re kicking things off with a real, unfiltered look at life right now.In this episode, Dr. Leah shares what postpartum has actually been like nearly five months in with baby number two — from navigating the emotional and physical recovery to balancing work, motherhood, and everything in between. It’s honest, messy, and probably more relatable than most people admit out loud.Dr. Morgan opens up about the ripple effects of her husband’s new job — how it’s shifted their family dynamic, childcare rhythms, and the day-to-day reality of managing kids, schedules, and the constant juggle of modern motherhood.This is one of those conversations that reminds you you’re not alone — whether you’re in postpartum, raising multiple kids, or just trying to hold it all together.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Dr. Joel Gator Warsh, an integrative medicine pediatrician and author, dives deep into the complex world of vaccinations. He discusses the rising vaccine hesitancy among parents, emphasizing the need for better communication and comprehensive safety studies. Dr. Warsh shares insights on alternative vaccination schedules, the risks of delaying shots, and the implications of the 1986 legislation on vaccine liability. The conversation advocates for a nuanced understanding of vaccinations, encouraging open dialogue and research to rebuild trust in vaccination practices.