

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Jun 24, 2022 • 1h 58min
095 | Jeff Dengate, Runner in Chief at Runner's World
As the Runner in Chief of the world's largest running publication (Runner's World), Jeff Dengate may be the only person on earth who's tried more running shoes than us. So obviously, we talk about shoes. A lot. We also talk about how Runner's World tests shoes and our thoughts on the future of running.
Sign up for Summer GRIT: https://bit.ly/SUMMER-GRIT-2022
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Jun 17, 2022 • 1h 26min
094 | Tori Gerlach, Tinman Elite
Breaking into the all-male ranks of Tinman Elite, Tori Gerlach is a rising star ready to go supernova. Already a multi-time NCAA All-American and US Olympic Trials qualifier, Tori is set on becoming the best version of herself. We talk about her career, her partnership with Adidas, her goals, and much more. And big thank you to all the feedback from last week's episode– the rambling shall continue but you may have opened Pandora's box and now Thomas and Robbe may never shut up.
Check out Ray Zahab's coffee line, Kapik1 (it's real good): https://kapik1.com/collections/super-stoked-for-coffee/products/arctic-winter-dark
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Jun 10, 2022 • 1h 32min
093 | Connor Blalock, Running Warehouse
Another day, another YouTube shoe dude. But– he's not just any dude. Connor Blalock is the content running specialist at Running Warehouse and face of the brand on its YouTube channel. Thomas and he talk about typical shoe nerd stuff, like the cushioning of super shoes, the progression of others, and what it's like being in this niche industry inside of an industry.
In the intro, we recap our Asics Uplift Tour van stops in New York City, Baltimore, and D.C., and give you our first thoughts on the Nike Pegasus 39. We will be running the Uplift Oregon 5K in July at the World Athletics Championships and we want you to run with us! Learn more and register here: https://raceroster.com/events/2022/57460/uplift-oregon-5k
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropinOn this e

44 snips
Jun 3, 2022 • 1h 45min
092 | Nick Roché, Adidas Adizero Global Product Manager
The podcast discusses the evolution of Adidas Adizero line, including the use of energy rods in racing shoes. They explore shoe technologies, athlete feedback, and material selection, highlighting the challenges in footwear development. The hosts also touch on topics like vegan weddings, running events, post-run cravings, and the significance of tattoos.

May 27, 2022 • 1h 52min
091 | Jean-Luc Diard, Founder of Hoka
Sometimes we talk to legends, and today is one of those days. Jean-Luc Diard's résumé speaks for itself– former CEO of Salomon, developer of the modern parabolic ski and modern golf driver, and oh yeah– he founded a little company called Hoka. Currently, he's the head of Deckers X Lab, the innovation arm for Hoka, Ugg, Teva, and Sanuk, producing some of the most comfortable shoes we've ever worn. We talk about all of this and more in a conversation for the ages.
Check out Deckers X Lab: https://deckersxlab.com/
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

May 20, 2022 • 1h 30min
090 | Rickey Gates, Salomon Athlete
It's not everyday you meet someone who's run across the country. Rickey Gates is a Salomon athlete who's as kind as he is adventurous. In addition to running self-supported across the country, Rickey also ran "every single street" of San Francisco in 2018, jumpstarting a movement that would catch on across the world during the pandemic.
Learn more about Rickey: http://www.rickeygates.com/
Pick up the Salomon x Ciele Athletics Phantasm and/or Pulsar Trail Pro: https://bit.ly/3wywNCE
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We spoke with him about these experiences, what keeps him motivated, and of course, the new Salomon Phantasm and Pulsar Pro Trail.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

May 13, 2022 • 1h 45min
089 | Ray Zahab, Explorer & Ultrarunner
Ever wonder how someone becomes an explorer? Ray Zahab started when he was 30 after rethinking his path in life. Since then, he has run 17,000+ km across the world’s deserts, in addition to completing multiple unsupported expeditions in some of the coldest places on the planet (yeah, he's been to the South Pole). He's also the founder of Impossible2Possible, providing all-expense paid adventure-based learning programs for students around the globe.
Learn more about Ray's expeditions: https://www.rayzahab.com/
Learn more about Impossible2Possible: https://www.impossible2possible.com/
*APOLOGIES FOR THE AUDIO FROM THE INTRO THIS WEEK!! Our recording was corrupted and we had to use raw audio from the video recording. Please still listen to Ray's interview, the audio is fine from that.*
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

May 6, 2022 • 1h 32min
088 | Kathy Derks, Marathoner
We met Kathy Derks after the Boston Marathon where she finished in 2:34, good for 8th American overall. We had some drinks, we had some great conversation, and we knew we had to continue it for the podcast. So here she is, talking about training, running, making Boston goals, and going out and getting them.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Apr 29, 2022 • 1h 37min
087 | Fitz Koehler, Race Announcer
When you cross a finish line and think "Wow, that was the best race announcer ever," well, you get her on the podcast. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Donna Marathon, Big Sur Marathon, and more, Fitz Koehler brings an incredible kind of energy to the finish line. She has also inspired millions of kids to get active with her wildly successful school running/walking program, The Morning Mile. We talk with her about her race announcing career, her cancer diagnosis, her book, and much more. Learn more about Fitz and pick up her book "My Noisy Cancer Comeback: Running at the Mouth, While Running": https://www.fitzness.com/
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Apr 22, 2022 • 2h 5min
086 | Nico Montanez, ASICS Athlete
You know when people say "Wow, that kid is going places..."? Nico Montanez is that kid, both in running and in life. An ASICS-sponsored athlete, Nico just won the 15K National Champs at the Gate River Run last month. But that's just part of his life. We talk about what it's like training under great coaches, his unbreakable mind on race day, and giving back to others. Seriously, this was a good one.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin


