Life Examined

Award-winning poet and essayist Jane Hirshfield joins KCRW’s Jonathan Bastian to talk about her latest collection of poems, "Ledger," Buddhism and the importance of words and imagery in times of great upheaval.   Get full access to Life Examined at lifeexamined.substack.com/subscribe

Deirdre Barrett, dream researcher and assistant professor of psychology at Harvard University, joins KCRW’s Jonathan Bastian to discuss how the prolonged global pandemic has impacted the way we dream. Why are we having such vivid dreams at this time  — and why are so many of us dreaming about bugs and jail cells?  Get full access to Life Examined at lifeexamined.substack.com/subscribe

Deirdre Barrett, dream researcher and assistant professor of psychology at Harvard University, joins KCRW’s Jonathan Bastian to discuss how the prolonged global pandemic has impacted the way we dream. Why are we having such vivid dreams at this time  — and why are so many of us dreaming about bugs and jail cells?  Get full access to Life Examined at lifeexamined.substack.com/subscribe

Deepak Chopra, renowned wellness expert and author of “Metahuman: Unleashing your infinite potential,” joins KCRW’s Jonathan Bastian and offers his perspective on the current global pandemic. He says we are grieving an old way of life. Now is the moment to reevaluate our lives, habits and existence. Also, grief expert David Kessler explains why grief is an emotion that arises out of unwanted change. Get full access to Life Examined at lifeexamined.substack.com/subscribe

The novel coronavirus pandemic is a daily reminder of how quickly life can change. In his latest book, “Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe,” theoretical physicist Brian Greene talks about processing those changes, explores the meaning of impermanence, and explains the importance of living in the here and now.  Get full access to Life Examined at lifeexamined.substack.com/subscribe

California Surgeon General Dr. Nadine Burke Harris talks about the latest science behind trauma, and how toxic stress can literally change our brains, our immune systems and our genes. Also an imam and rabbi share how their faith, teachings, and prayer provide comfort and healing from trauma. Get full access to Life Examined at lifeexamined.substack.com/subscribe

The debut episode of KCRW’s show Foxhole features author Pico Iyer, who shares how these unusual times can be an opportunity for inner-growth. And a Hindu nun and Tibetan Buddhist teacher offer advice for how to quiet our minds when we’re alone and anxious.  Get full access to Life Examined at lifeexamined.substack.com/subscribe