

Life Examined
Jonathan Bastian
A weekly exploration of psychology, philosophy, endurance sports, and finding meaning in the modern world. lifeexamined.substack.com
Episodes
Mentioned books

Apr 17, 2021 • 52min
The failings and malleability of memory
For much of the 20th century, the consensus was that our memories are fixed and stored in the brain as literal recordings of past events. Modern research, however, has given us a better understanding. Memories constantly change. They expand, shrink, and expand again. Our memories can also be manipulated and altered by suggestion. KCRW learns about the failings and malleability of memory, and the controversy when it comes to witness testimony in court. We also learn how nostalgic memories can help us cope in difficult times. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Apr 3, 2021 • 51min
In a year of grief and stress, one writer discovers that her pen is her most valuable tool
KCRW’s Jonathan Bastian talks with acclaimed nature writer Terry Tempest Williams about the art and beauty of language, rebirth, and rediscovery. Her books include “Finding Beauty in a Broken World” and “The Hour of Land: A Personal Topography of America’s National Parks.” Williams’ latest collection of essays is called “Erosion: Essays of Undoing.” Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Gratitude
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Ocean
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Calm in Chaos
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 52min
Food: The history, addiction, and ritual
From hunter gatherers and agrarian societies to colonialism and corporate conglomerates, the need to eat has played a pivotal role in shaping our evolution. It has driven human history and shaped our past. But is the instinct that helped our ancestors survive being manipulated today? Is our food being deliberately designed and marketed to be more addictive? Also, simple rituals and slowing down may help us better connect with our food, ourselves, and nature. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Pets
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Sleep
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Stretch
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Mar 27, 2021 • 30sec
Moments of Serenity: Music
Hosted by KCRW DJ and iconic voice of Los Angeles, Garth Trinidad, and written & produced by KCRW On-Air Promo Director Adria Kloke; the Moments are your snack-sized invitation to a serene space. Get full access to Life Examined at lifeexamined.substack.com/subscribe


