

Life Examined
Jonathan Bastian
A weekly exploration of psychology, philosophy, endurance sports, and finding meaning in the modern world. lifeexamined.substack.com
Episodes
Mentioned books

9 snips
Sep 17, 2022 • 42min
Alain de Botton on the complexity of modern love
Alain de Botton, a philosopher, shares his thoughts on modern love and relationships. They discuss the evolving expectations in relationships, the influence of family systems, and the importance of open communication. The podcast also addresses the impact of modern culture on love and the rise of anxiety disorders in the modern era. The speakers explore the staggering statistics and misconceptions around anxiety, highlighting its role as a motivator. Lastly, they discuss the societal trend of eliminating all forms of pain and introduce the concept of embracing anxiety as a human feature.

Sep 10, 2022 • 52min
Effective altruism and our collective human heritage
Philosopher Will MacAskill argues that protecting the future of humanity is the moral priority of our time. Historian Tyrone McKinley Freeman explains philanthropy’s rich tradition within the African American community. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Sep 3, 2022 • 52min
How to find a therapist — and why it can be so hard
Psychiatrist Wesley Boyd talks about the challenges of accessing mental health care. Writer Charlotte Cowles describes her own experience seeking therapy for the first time. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Aug 27, 2022 • 52min
Big life decisions and uncertainty: a toolkit
Economist Russ Roberts discusses the challenges of using rationality when facing big life decisions. Entrepreneur Susannah Furr discusses navigating and thriving with uncertainty. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Aug 20, 2022 • 52min
How culture creates emotions — and how technology decodes them
Jonathan Bastian talks with cultural psychologist Batja Gomes de Mesquita, author of “Between Us: How Culture Creates Emotions” who makes the case that emotions are not innate but are rather shaped but our surroundings and cultures, made as we live our lives together. Later, Rosalind Picard, founder and director of the Affective Computing research group at the MIT Media Lab, explains how advances in AI can help computers analyze our emotions with the ultimate goal of making human lives better. Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Aug 13, 2022 • 53min
The search for our psyches: A new path forward in treating mental disorders
Jonathan Bastian talks with Daniel Bergner, contributing writer for the New York Times, about his brother’s struggle with bipolar disorder and how the search for a better understanding inspired his latest book, “The Mind and the Moon: My Brother’s Story, the Science of Our Brains, and the Search for Our Psyches.”“The propulsion of the book is just acknowledging and dealing with that family fear, which I know so intimately,” Bergner says. “Not preaching against medication but raising questions about the way we view our psyches, about the way we think about mental health, and about the limitations of medications.”Bergner brings readers on a journey, following three people who experience varying mental disorders, including depression, anxiety, and symptoms of psychosis. Bergner speaks with researchers and top neuroscientists asking why we are still so far behind in understanding the way the mind works, how this affects modern treatment options, and also makes the case for alternatives to biological psychiatry.Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Aug 6, 2022 • 52min
How animal senses reveal the hidden world around us
Ed Yong explores the hidden realms and senses of the animal kingdom. David Peña-Guzmán discusses the dream world of animals and what goes on when they sleep. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Jul 30, 2022 • 51min
Global loneliness and the wonders of human touch
In the wake of the pandemic, there is much to be done to restore human connectivity, but loneliness is hardly a new phenomena. Long periods of isolated living in an increasingly virtual world is taking a toll on our health. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Jul 23, 2022 • 51min
The philosophy of middle age: From projects to process
Jonathan Bastian talks with philosopher Kieran Setiya, author of “Midlife: A Philosophical Guide” about the meaning and feeling of hitting midlife and how philosophy helped provide answers to Setiya’s own anxieties and perceived failures. Later, Geoff Dyer, author of “The Last Days of Roger Federer And Other Endings” examines what it means to give up something you love and why last works and best works don’t need to follow a chronological order. Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Jul 16, 2022 • 50min
Predicting the future: The true story of the Premonitions Bureau
Jonathan Bastian talks with Sam Knight, staff writer for the new Yorker, about his latest book, “The Premonitions Bureau: A True Account of Death Foretold.” Knight tells the true story of British psychiatrist John Barker, who after learning that several people had predicted the 1966 Aberfan disaster in Wales, became convinced that premonitions and the ability to see into the future were real. “[Barker] had this idea to call a friend of his who was a science reporter at the Evening Standard in London,” Knight says, “to put out a national call for premonitions.” Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook. Get full access to Life Examined at lifeexamined.substack.com/subscribe


