The Preamble

In this episode, Sharon talks with Mónica Guzmán, whose new book, I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times helps us learn how to get more comfortable with the uncomfortable. Monica argues that we need to chase “I never thought of it that way” moments we have in order to grow in curiosity. When we manufacture certainty, we tend to see people and the world around us as one-dimensional. It’s important to understand the views of others because we’re not always happy in our echo chambers; we lose relationships, we feel anxiety about the future, and we pin the blame wherever we can. Once we begin to get curious and shine a light on what we perceive as a threat, that threat feels less insurmountable. It’s through curiosity that we can begin to see people from multiple dimensions–they aren’t monsters, they are people, just like us. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon has a conversation with Susan Cain, the best-selling author of the international phenomenon Quiet: The Power of Introverts in a World That Can’t Stop Talking. Susan’s new book, Bittersweet, is about the undervalued power of a melancholic view of the world. Susan talks about how melancholy and bittersweet emotions are connected to our sensitivity and our sense of transcendence, and this view of the world is often overlooked. Instead, we can be bound by the tyranny of positivity: the cultural expectation that we should present a positive outlook at all times, regardless of what we may be experiencing or feeling. When we’re willing to take in the truth and complexity of human experience–the this and that of emotions–we leave ourselves open to a deeper sense of meaning, more gratitude, and forge more connected relationships. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon chats with Barb Schmidt, better known to her many social media followers as @peaceful_barb. Barb and Sharon talk about ways we can feel less overwhelmed by the news and negativity and be more confident with being ourselves (the world needs YOU, not a duplicate of someone else!) Barb also shares how she likes to combat repetitive negative thinking. There’s no use in wasting our precious, finite energy on negative things that, ultimately, aren’t going to help us live the lives we want to live. Instead, Barb champions getting to know ourselves well enough that we can make wise decisions and recognize our stressors in the moment so we can know our next step forward. That next step is important, and while it isn’t feasible for most of us to lighten the suffering of many, we can choose to use stressful moments to ease the suffering of someone around us with a smile, a positive thought, or a simple action. Choose to write yourself a good story. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon speaks with Vanessa Otero, the founder of Ad Fontes Media–the media company that is responsible for the dynamic Media Bias Chart. If you’ve follow Sharon on Instagram at @sharonsaysso, then you’ve seen her link to the Media Bias Chart many times. The conversation today centers around the importance of trust and reliability in the media. Ad Fontes analysts use the acronym RELI as news source benchmarks, which stands for reputation, evidence, likelihood, and incentive. As news consumers, it’s important for us to remember that true news  journalism seeks to answer our questions, not provide analysis or opinion. We are used to thinking about news in a binary: real news vs. fake news, but as Vanessa explains, it’s more of a gradient of reliability, from a top tier of fact-based “who, what, when, where” news reporting down to misleading and inaccurate information. Most of our news media falls in the middle. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon talks with Will Hurd, a former CIA officer and member of Congress. Will recently released his book, American Reboot: An Idealist’s Guide to Getting Big Things Done. In it, he details some of the issues he’s seen up close and personal through his careers, and carries with him his mother’s advice: you’re either part of the problem or part of the solution. Will talks about what being part of the solution looks like: appealing to the middle, not to the edges, showing up for people, and learning to inspire and not fear-monger. Will and Sharon also talk about the importance of America retaining its democracy, which may seem like a given, but is dependent on how we uphold the principles that support political involvement and freedoms. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon and entrepreneur, author, and podcast host, Jordan Lee Dooley have a discussion about the lessons to learn in the almost spaces of our lives. For many of us, achievement of one goal leads us to feel like the finish line is always moving; we’re always reaching to complete the next goal. Jordan advocates for slowing down and redefining contentment, and to consider it active engagement in our lives no matter where we are in relation to our goals. We can find this active contentment by looking for ways to serve, finding a hobby, getting curious, checking something off our bucket lists, and plugging in to a good community. The “almost” space is also a great place from which to pause and evaluate; sometimes our dreams shift and change, but change does not mean we have failed. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon speaks with best-selling author Candice Millard about the history she explores in her new book, River of the Gods. Candice is a writer of literary nonfiction, and uses storytelling as a way to connect readers to the narrative of history. Candice shares some brain-tingling facts with Sharon about the subjects of her books–Winston Churchill and Presidents Roosevelt and Garfield–before talking about her newest book that centers around the search for the source of the Nile River. At its heart, it’s a story about human nature, about the expedition’s triumphs, failures, jealousies, perseverance, and erased heroes. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Content Warning: This episode contains subject matter that is not suitable for children.In this episode, Sharon has a conversation with retired cold case investigator, Paul Holes, about the mental and emotional impact of working in a field of violent crime. Paul recounts some of his most memorable cases and why he chose to pursue a career in cold cases. We also get to hear about Paul’s friendship with the late Michelle McNamara, author of I’ll Be Gone in the Dark, and the investigation of the Golden State Killer. After 24 years, the killer, Joseph DeAngelo, was brought to justice thanks to Paul’s work with a small team that began to link suspect DNA through genealogy. In his retirement, Paul often does consulting work, and he co-hosts The Murder Squad podcast with journalist Billy Jensen. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sharon talks with Zoe Chance, author of Influence is Your Superpower and Yale professor (who teaches the most popular course at the university: Mastering Influence and Persuasion). Zoe argues that the goal of mastering the path of influence is personal development and becoming someone people want to say yes to. An effective influencer respects the freedom, autonomy, and humanity of others. The goal of influencing the behavior of others takes a more nuanced approach than simply giving people information; increasing awareness is not enough to change minds. Sharon and Zoe use the example of voting, and the ways in which we can have an effective influence on increasing voter turnout. Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today’s episode, Sharon and Simplified founder, Emily Ley, recount the life and quirks of Hollywood’s infamous Katharine Hepburn. Katharine, a self-described tomboy from the start, carried her strong-willed and independent nature with her to her acting, often imbuing her roles with  a “vital something” that attracted audiences. But she wasn’t without her critics–those who felt she was rude and lacked the more feminine traits of a starlet. Nevertheless, Hepburn was nominated for twelve Academy Awards during her prolific cinema career and has become one of Hollywood’s most beloved leading ladies. Sharon shares tidbits about her life you may not have heard before! Hosted on Acast. See acast.com/privacy for more information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices