Trailblazers

This week we chat with Megan Roup, the queen of movement and fitness. Megan is known for her simplified dance cardio moves (that anyone at any level can feel successful doing), so she launched The Sculpt Society in 2017 by combining her passion for dance and love for fitness.Her programs include dance cardio and sculpting workouts that are designed to create long, lean, and strong bodies. Megan takes the pressure off of results and "before + afters" as it helps her community focus on finding the joy in movement and creates a healthy balance in their lives. Megan continues to listen to her community and regularly creates new programming including her; pre/post natal TSS Mama program, injury safe programs, quickies and has an ever-expanding library with over 400 on-demand workouts and multiple LIVE classes a week including yoga, meditation, dance cardio and sculpt.In this explained episode, the pair reflect on Megan's windy path in her twenties from dancing with the Brooklyn Nets to eventually starting her own business. Twentysomethings, get ready for an hour with the woman you see working up a sweat and crushing it on social media, Megan Roup!Follow Us!Megan Roup: @meganroupThe Sculpt Society: @thesculptsociety (and website here)Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Sheri Salata.Both professional storyteller and world class producer, Sheri is currently the founder & CEO of The Support System, a private membership group for women dedicated to creating real life transformation AND Salata + Co, her personal development company offering acclaimed courses and retreats around the world. Her memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor’s Choice Best Memoir and an Apple Must Listen audio book. In her previous career, Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show. She spends her time today manifesting the life of her dreams, appreciating every minute of the joy ride she’s creating + calling in what’s next.In this episode the pair rewind back to the rollercoaster of stress and chaos that seemingly defined Sheri’s twenties, or so she says. Conversations on the consequences of work-priority, “setting your compass to happiness”, and the power of manifestation and realization are truly just a glimpse into this wisdom-packed hour with Sheri. Twentysomethings, if you resonate with feeling stressed and lost right now, this episode is about to change your life… Listen now for a one-hour mental reset with the incredible and resilient Sheri Salata!Follow Us!Sheri Salata: @sherisalata (and website here)The Support System: website here"The Beautiful No" Book: on audible here and amazon hereErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we’re back with another solo episode featuring the host herself, Erica Wenger! At just twenty-four years old with startup businesses of her own in her back pocket, a podcast, and her new chapter in venture capital, Erica faces the daily challenge of what it means to strive for balance. Like most of us, there never seems to be enough hours in the day to tackle the workload, and how often is the challenge of time management and burn-out at our own expense…In this episode, Erica breaks down her strategies, goals, and approach at managing her own mental health as a busy entrepreneur. Erica shares quotes that keep her mind at bay and tips to maintain a healthy balance between attending work as well as attending personal needs. Evaluating the negative effects of burnout and navigating through stressful times are just a glimpse into the stories this week. Twentysomethings, if you’ve experienced burnout or are battling mental health struggles of your own, this is the episode for you. Listen in for tips on how to achieve balance as life gets stressful with our very busy and ambitious host, Erica Wenger!Follow Us!Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Emma Bates. Emma Bates is the co-founder of new disruptive social media platform Diem, designed for women and non-binary people. Diem is a new social universe aiming to tackle the inequality that exists for women and non-binary folks IRL and on social media. Diem is providing a safe, alternative space for women & non-binary folks to share knowledge about the things we don’t talk about openly, marking a move away from performative content and towards a more equitable, personal experience. In this episode, the pair trace back to Emma’s upbringing in the UK before moving to NYC in 2016. Emma covers everything from her War-Studies major in college, gender equity advocating, and how a blog she started at 19 with 100k+ readers became her untraditional entry into the world of marketing. Emma's work has been featured in Forbes, HuffPost, Entrepreneur and The Cut for her unique approach to marketing, community building, and partnerships.  Twentysomethings, get ready for an episode blending passion and purpose with the incredible Emma Bates! Follow Us!Emma Bates: @emmashbatesDiem: @askdiemErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Kim Johnson, evaluating the nature and relevance of Community itself and how it applies to the world of business and twentysomethings. Kim is the Head of Community at Geneva, an NYC based messaging app for groups, clubs, and communities of all shapes and sizes. Her work at Geneva focuses on helping brands, creators, and community leaders of all kinds build their communities from the ground up. Before joining the team at Geneva she built Community at Glossier from the ground up for five years.In this explained episode, the pair reflect on Kim’s college experiences and ideals that shaped her fascination with the need for community in the workplace. Transforming the blogging community into a brand for Glossier, this first job for Kim evidently shaped her career, with a community focused element in business. In breaking down what exactly a community is and means, Kim reveals it's relevance in the workplace and necessity in our daily lives. Shifting her career towards Geneva, she now works to maintain a platform that offers people a space to build an online community of their own, embodying several visions and purposes.With the rapid growth of internet presence in our day to day lives, we’re finding a need for community more than ever before. Twentysomethings, get ready for an hour with the woman behind the scenes of several groups we know and love today, Kim Johnson!Follow Us!Kim Johnson: @kimjohnson._Geneva: @geneva (and website here)Glossier: @glossier (and website here)Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Jessica Wenger McPhaul. Jessica is an Emmy-nominated costume designer and the founder of NAKED REBELLION, a nude lingerie brand offering products for every shade on Earth. Having graduated from FIDM and spent over ten years in the Costumers’ Union moving from set to set, Jessica found the inspiration for her brand when faced with challenges in finding undergarments designed for all skin shades and body types. From “House of Cards” to NAKED REBELLION, Jessica’s here for an inside scoop on her journey to entrepreneurship!In this episode, the pair go back to the beginning of Jessica’s journey as a teen in Scottsdale, AZ who found her start in the world of costume design as a result of a criminal littering charge. Incorporating her passion for fashion into a “yes mentality,” Jessica reveals the trials and tribulations of her twenties and the decisions she made to land her success. Conversations on ditching college, production craziness, and starting a business with loved ones are the tip of the iceberg to this week’s episode.Twentysomethings, if you’re doubting the idea that everything happens for a reason, get ready for an hour with the remarkable and ambitious Jessica Wenger McPhaul as she breaks down the luck and perseverance that landed her to a business and career of her own!Follow Us!Jessica Wenger McPhaul: @jesswengermcpNaked Rebellion: @naked.rebellion (and website here)Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we’re bringing you another solo episode with the host herself, Erica Wenger! Erica received a masters degree from USC in social entrepreneurship where she gave a TEDx Talk, pitching the idea of just how social entrepreneurship will change the world. TED is a non-profit organization aiming to change the world one idea at a time in the form of short, powerful talks. TEDx was designed to propel their tradition of informative story-telling into local communities making knowledge more accessible, and therefore more powerful. In this episode, Erica takes us behind the scenes into her extensive and rewarding experience as a TEDx speaker. Discussing her experiences in and out of the classroom, Erica recalls the stress, preparation, and achievements that crafted her TEDx journey. This episode offers context behind the ideas Erica shares in her talk with an emphasis that profit and purpose are not mutually exclusive elements of business.Twentysomethings, you might’ve listened to a TEDx talk before, but this week we find out what it takes to lead one. Get ready for this short and sweet inside scoop into the perspective of a TEDx speaker with our host, Erica Wenger!Follow Us!Erica Wenger: @erica_wengerErica's TEDx Talk: How social entrepreneurship will change the world TEDx Website: hereDear Twentysomething: @deartwentysomething

This week we chat with Courtney Claghorn. You probably know Courtney best as the Co-Founder of Sugared + Bronzed, everyone’s go-to sugaring hair removal and sunless tanning destination. Having revolutionized airbrush tanning with a proprietary solution and revived an all-natural, ancient Egyptian form of hair removal called sugaring, Courtney created the flawless destination we all know and love. With locations across California, New York, Pennsylvania, and Texas, this is just the beginning for Sugared + Bronzed. In this episode, the pair backtrack Courtney's journey to Sugared + Bronzed starting with her college experience between Colorado and Los Angeles. Morphing her passion for film with her career in entrepreneurship, Courtney reveals several parallels between the industries. Conversations of improv acting, dreadful work-shifts, and building an empire with the love of your life are just a peek into this week’s episode. Twentysomethings, if you’re feeling unsure of your next move, get ready for this episode where “trusting the process” becomes a lifestyle with the inspirational Courtney Claghorn!Follow Us!Courtney Claghorn: @courtneyclaghornSugared + Bronzed: @sugaredandbronzed (and website here)Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Aleyna Dogan, breaking down the seemingly complex nature of NFTs, the web3 space, and why it's relevant to twentysomethings.Aleyna is both an entrepreneur and writer currently working at VaynerNFT. Having started NFTimes, the weekly comprehensive NFT newsletter last July, she continues to expand her role in the new web3 world. With a focus on the grave importance of techno-philosophy issues, she now consults and assists the on-boarding of artists, especially women, LGBTQ+ and people from other underrepresented groups into the web3 space. In this explained episode, the pair reflect on Aleyna’s upbringing in Turkey and the lifelong fascination with technology that ultimately led her towards her college education at NYU. Aleyna takes us through her journey from the sparking curiosity of fake news and crafted algorithms to a full blown writing career in the web3 space. Conversations focused on explaining the web3 space, how NFTs work, and the future of the internet are the tip of the iceberg in this week’s episode. With NFTs emerging as a common topic of conversation, how many of us truly know what they are, how they work, and what role we play in this new web space? Twentysomethings, your answers are finally here! Lock in on this one-hour explained episode featuring the woman who writes the content you read, Aleyna Dogan!Follow Us!Aleyna Dogan: @aleynadoganVaynerNFT: @vaynernft (and website here)NFTimes : website hereErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

This week we chat with Ashley Merrill. As founder of Lunya and Lahgo, Ashley is reinventing sleepwear for modern women and men, respectively; both brands share a simple mission: to champion rest in people’s lives. Ashley is also cofounder of The Deep, a media platform that makes philosophy and personal exploration accessible through thought provoking questions, and the Chairwoman of Outdoor Voices. In this episode, the pair recall Ashley’s SoCal native upbringing and the choices and obstacles throughout her twenties that brought her fortune and success later down the road. Ashley recalls the intrinsic motivation and ambition that pushed her along her path as she left law and culinary in the past and hustled her way into the world of venture capital trading income for experience. Conversations on the philosophy of debate, employing her mother, and how to vision and work towards your life are just a glimpse into this hour-packed episode. Twentysomethings, if you’re feeling lost in career direction, this is the episode for you, get ready for this one-hour interview that will leave you pumped up with the ambitious Ashley Merrill!Follow Us!Ashley Merrill: @ashley_merrillLunya & Lahgo: @lunya (and website here)The Deep: @thedeep.life (and website here)Outdoor Voices: @outdoorvoices (and website here)Erica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething