

Wild Ideas Worth Living
REI Co-op
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
Episodes
Mentioned books

Mar 31, 2026 • 25min
From Road Racing to Ultras with Marathon Legend Des Linden
Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the sport, she raced the biggest marathons in the world, represented the United States at the 2012 and 2016 Olympics, and set a 50K world record. Last year, on the morning of her 13th Boston Marathon, she announced her retirement from professional road racing. Now she is applying the same discipline and curiosity to new challenges, reshaping what a running life can look like beyond the marathon.
Connect with Des:
Instagram
Purchase Des' book, Choosing To Run
Outside Days Early Bird Pricing
Explore the REI and Intrepid Travel collections
Thank you to our sponsors:
Capital One and the REI Co-op® Mastercard®
Teva
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 24, 2026 • 26min
Big Wall Climbing and Ultrarunning with Thomas Bukowski
In 2022, Thomas Bukowski took a risk that felt personal and professional by applying to The North Face athlete development program and pitching himself as a climber worth betting on. As a queer athlete from Hong Kong who found climbing later than most, he has long carried the feeling of being an outsider, then watched that narrative shift when he earned a place on The North Face climbing team. Since then, he has chased fear into major climbs in Argentina, Alaska, and Pakistan, and in 2024 he pushed into trail running by running the 211 mile John Muir Trail in four days.
Connect with Thomas:
Website
Instagram
Order Thomas' Tuolumne Guide Book
Outside Days Early Bird Pricing
Explore the REI and Intrepid Travel collections
Thank you to our sponsors:
Capital One and the REI Co-op® Mastercard®
Teva
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 17, 2026 • 29min
Breaking the Self Supported Appalachian Trail FKT with Jeff Garmire
Jeff Garmire is a legend in the world of fastest known times with more than 20 FKTs on routes including the Appalachian Trail, Colorado Trail, Arizona Trail, and John Muir Trail. On September 21, 2025, he reached Mount Springer after setting a self supported FKT on the Appalachian Trail, completing the route in 45 days, 8 hours, and 37 minutes.
Connect with Jeff:
Website
Instagram
Listen to the Free Outside podcast
YouTube
Substack
Outside Days Early Bird Pricing
Explore the REI and Intrepid Travel collections
Thank you to our sponsors:
Capital One and the REI Co-op® Mastercard®
Teva
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 10, 2026 • 29min
Spearfishing, Motherhood, and Cooking What You Catch with Kimi Werner
Kimi Werner is a world champion spearfisher, ocean advocate, and chef whose life centers on sustainable fishing, food, and a deep connection to nature. After winning the largest spearfishing competition in the world in 2008, she stepped away from competition to focus on feeding her community and cooking with fish she harvests. Her upcoming cookbook, Kimi’s Kitchen, blends recipes and memoir to explore living well through the ocean, the land, and family.
Connect with Kimi:
Instagram
Website
Purchase Kimi's new book, Kimi's Kitchen
Outside Days Early Bird Pricing
Explore the REI and Intrepid Travel collections
Thank you to our sponsors:
Capital One and the REI Co-op® Mastercard®
Teva
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 3, 2026 • 25min
Winning Unbound and Goal Setting for Gravel Racing with Sofía Gómez Villafañe
Sofía Gómez Villafañe is a leading American gravel cyclist who broke through with a win at Unbound Gravel 2022 on her first attempt. The result cemented her place among the top gravel racers in the United States after a nontraditional start that began with a used bike her brother found on Craigslist. Sofía shares how her success is driven by clear goal setting, small process driven steps, and a systematic approach to long term performance.
Connect with Sofia:
Instagram
Outside Days Eearly Bird Pricing
Explore the REI and Intrepid Travel collections
Thank you to our sponsors:
Capital One and the REI Co-op® Mastercard®
Teva
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 2026 • 27min
From a Life-Altering Accident to Skiing Alaska's Biggest Lines with Kai Jones
Kai Jones is one of the most talented young backcountry skiers in the U.S., turning professional at just 13 years old. In early 2023, he broke both of his legs in a backcountry skiing accident, spending months in a wheelchair and questioning whether he’d ever return to the sport. Last season marked a major comeback, as Kai became the youngest skier to descend the Otter Body route on Grand Teton and released multiple ski films that document his evolution as a big‑mountain skier.
Connect with Kai:
Instagram
Outside Days Early Bird Pricing
Thank you to our sponsor:
Capital One and the REI Co-op® Mastercard®
Photo Credit: Tucker Adams
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 17, 2026 • 26min
Living The Life We Have with Rob Shaver
Rob Shaver has been living with stage four cancer for over 20 years. He's had multiple recurrences, been through multiple rounds of chemotherapy, and received more than 60 radiation treatments. In 2020, after he finished chemo to fight his third recurrence, Rob started running and ended up running for 1,175 days straight.About the film: The Life We Have is a short film about REI San Antonio employee Rob Shaver, who after two decades living with stage 4 cancer, made a pact to run at least one mile every day until he passes away. This film, his journey, and everything we learn along the way is meant to celebrate Rob, the Shaver family, and all of those inspired to live the life they have. It is a quiet reflection on mortality, resilience, and the choice to “live deeply, live thoroughly and with beautiful effort.” Watch the film: The Life We HaveJoin The Life We Have Strava ClubThank you to our sponsor: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 10, 2026 • 23min
Hiking 4,000 Ft Peaks in Winter with Mardi Fuller
Adventurer Mardi Fuller made history in 2021 as the first Black person to hike all 48 of New Hampshire’s 4,000 foot peaks in winter. The White Mountains are defined by steep, exposed trails, deep snow, extreme winds, and rapidly changing weather that demand constant attention to navigation and risk.Connect with Mardi: InstagramThank you to our sponsor:Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 3, 2026 • 29min
Hiking Zen with Brother Phap Luu
Brother Phap Luu is a Zen Buddhist monk at Deer Park Monastery in Southern California, founded by Zen Master Thich Nhat Hanh. He co‑authored Hiking Zen, which explores walking and hiking as mindfulness practices that cultivate presence, awareness, and connection to nature. Drawing from monastic life and meditation traditions, Brother Phap Luu shares how slowing down outdoors can help us reconnect with ourselves and the natural world.Listen to: Finding MasteryThank you to our sponsor:Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 27, 2026 • 30min
6 Ironman Races on 6 Continents in 1 Year with Ariana Luterman
Ariana Luterman is an endurance athlete whose IRONMAN journey began after a year‑long battle with an unexplained illness that left her extremely weak and often bedridden. In 2023, she completed an IRONMAN just ten months into rebuilding her health and went on to pursue a Guinness World Record for finishing six IRONMAN races on six continents within one year.Connect with Ariana: WebsiteInstagramListen to: Finding MasteryThank you to our sponsor:Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


