SuperPsyched with Dr. Adam Dorsay

Dr. Adam Dorsay hosts Sahil Bloom, former Stanford baseball player, investor, and author, on SuperPsyched. They delve into Sahil's book, 'The Five Types of Wealth,' which guides readers to design a life of meaning and purpose. They discuss the concept of wealth beyond financials, emphasizing time, social, mental, physical, and financial wealth. Sahil shares personal moments of transformation and the importance of empathy and curiosity in enriching one's life. Both examine ancient wisdom and modern perspectives on how to live a fulfilled life. 00:00 Welcome to Super Psyched 00:39 Introducing Sahil Bloom and His Book 01:43 The Five Types of Wealth 02:52 Sahil's Personal Journey 06:55 Understanding Financial Wealth 11:55 Ancient Wisdom and Modern Life 19:21 The Importance of Curiosity 27:22 Lessons from Team Sports 31:14 Final Thoughts and Takeaways 34:03 Closing Remarks

In this engaging episode, Dr. Adam Dorsay, host of SuperPsyched, invites Keith Gordon, a contestant from The Golden Bachelorette, to share his experiences and insights. Keith discusses his journey through the show, the deep friendships formed amongst contestants, and the therapeutic aspect of their interactions. He also touches on the emotional challenges of reality TV, the impact of living tech-free in the mansion, and the positive reception from fans and peers. Emphasizing the importance of authenticity and vulnerability, Keith offers listeners valuable life lessons about staying engaged and being true to oneself. 00:00 Welcome to SuperPsyched 00:29 The Golden Bachelor Experience 02:00 Interview with Keith Gordon 03:29 Behind the Scenes of the Show 11:01 The Emotional Rollercoaster 17:14 Life in the Mansion 19:54 Male Friendships and Vulnerability 22:20 Reflecting on Meaningful Conversations 22:39 Emotional Moments and Personal Growth 24:04 The Power of Phone Calls 26:51 Navigating Awkward Situations 31:21 Challenging Age Stereotypes 36:11 Life After the Show 38:59 The Impact of Technology 43:09 Final Thoughts and Takeaways

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. Adam Galinsky, a social psychologist, professor, and Dean at Columbia Business School. Dr. Galinsky, also the author of 'Inspire: The Universal Path for Leading Yourself and Others,' discusses the traits that make leaders either inspiring or infuriating. He explains that these traits transcend geographic boundaries and are present in all domains of life. The conversation covers how the inspiring leader sees the big picture, remains calm and courageous, and is generous, while the infuriating leader is small-minded, anxious, and selfish. Dr. Galinsky shares his own experiences and research insights, emphasizing the importance of perspective taking, managing one's insecurities, and acknowledging others to enhance leadership. He also highlights the significant impact of both positive and negative feedback from leaders on their teams. 00:00 Welcome to Super Psyched 00:57 Introducing Dr. Adam Galinsky 02:17 Inspiring vs. Infuriating Leaders 03:58 Universal Traits of Leaders 05:34 Personal Stories and Reflections 13:23 The Power of Reflection and Commitment 23:59 Finding Your Authentic Leadership Style 25:43 The Power of a Smile 26:33 Finding Your Style in Negotiations 28:08 The Leadership Amplification Effect 30:31 The Impact of Humor in Teaching 45:06 The Importance of Perspective Taking 47:07 Conclusion and Final Thoughts

In this episode of SuperPsyched, Dr. Adam Dorsay, a psychologist and podcast host, invites Nina Nina Badzin, the host of the 'Dear Nina' podcast, for an in-depth discussion on friendship in adulthood. They explore the importance of friendships, practical advice on making and maintaining friends, and the nuanced dynamics that can arise within friendships. Nina shares her personal journey and insights, emphasizing the importance of taking control of one's social life, the value of local connections, and the significance of offering the benefit of the doubt in relationships. This episode is packed with actionable advice for anyone looking to deepen their understanding of friendship and improve their social connections. 00:00 Welcome to Super Psyched 00:28 The Importance of Friendship 01:35 Introducing Nina Nina Badzin 02:12 Nina's Journey with Friendship 05:45 The Role of Friendship in Marriage 10:12 Practical Friendship Advice 13:37 The Power of Initiation 18:28 Finding Friends and Building Connections 21:50 Perceived Support and Friendship 22:59 Maintaining Long-Distance Friendships 23:26 The Role of Social Media in Friendships 26:05 Hierarchy of Connection Methods 27:52 The Importance of In-Person Interactions 32:09 Navigating Friendship Conflicts 41:41 Assuming the Best in Friendships

In this episode of SuperPsyched, Dr. Adam Dorsay converses with Dr. Raymond Moody, a physician who also has a PhD in philosophy and who is known for his extensive work on near-death experiences (NDEs). The discussion delves into the common traits reported in NDEs, the historical context of such experiences, and Dr. Moody's personal journey in this field. They touch upon the clinical and philosophical aspects, the role of nonsense in understanding these phenomena, and the transformative effects of NDEs on people's lives. Anecdotes, such as those of people empathically experiencing the life reviews of loved ones during their passing, provide a poignant insight into the potential of life after death.00:00 Introduction to SuperPsyched00:28 Exploring Life After Death with Dr. Raymond Moody01:31 Dr. Moody's Journey and Insights05:03 Understanding Near Death Experiences13:32 Philosophical Perspectives on Life After Death34:20 Reincarnation and Personal Stories47:01 Final Thoughts and ReflectionsHelpful Links: Dr. Raymond Moody

In this special year-end solo episode of the SuperPsyched podcast, Dr. Adam Dorsay reflects on his personal and professional milestones in 2024. He discusses his journey of completing his book, delivering a keynote at the California Psychological Association's annual convention, and his continuous pursuit of better sleep. Dr. Dorsay emphasizes the importance of facing fears and taking audacious steps in the coming year, inspired by notable figures like Rabbi Nachman of Breslov and Oprah Winfrey. He shares his favorite books and TV shows from 2024 and hints at his plans for 2025, including improving his exercise routine and possibly conquering his fear of dancing. Wishing his listeners a happy new year, Dr. Dorsay expresses deep gratitude for their support and encourages them to make the most of 2025. 00:00 Welcome to Super Psyched 00:30 Reflecting on the Past Year 00:59 Achievements and Milestones 01:46 Facing Fears and Taking Risks 02:15 Book Recommendations and TV Shows 03:17 Personal Growth and Future Goals 04:19 Wishing You a Happy New Year 04:43 Gratitude and Farewell

For many of us men, entering middle life can feel unsettling if not downright upsetting. We talk about being more than halfway through life, on the back nine, or some other less-than-tantalizing description of this stage of life. But it doesn't have to be that way. In fact, it can be the beginning of the richest part of life. We know more than we used to. And we can apply that knowledge to live more fully than we ever have. I was recently a guest on the Midlife Male podcast with Greg Scheinman (https://midlifemale.com/). I loved our conversation, subsequently read his book (also called Midlife Male) and found it engaging and full of insights. So, I decided to have him as a guest on this podcast for you, dear listener. As you will hear, Greg is a man rich with vitality and one who has given a lot of thought to this stage of life. I am impressed with how fully he lives while simultaneously how selectively he lives. That is, there are so many things that he could do that he does not do because they are not consistent with his focus. I like that! So, listen in as Greg and I talk about living more fully in midlife.

Flirting. Could it be an important skill for us to cultivate? My guest says YES—no matter our station in life. And when you hear his definition, you’ll learn that it’s not just about sex, dating, or romance. It can be done in friendly contexts and can cultivate friendships as well. Benjamin Camras (https://www.instagram.com/benjamincamras/?hl=en) is a flirt coach, and he unpacks what flirting is, why it’s important, and how to do it! Of course, many of his clients are people who are looking for love but, as you’ll hear, it’s not a skill solely reserved for them alone. So, listen in as Benjamin and I talk about flirting and how you might be able to improve your abilities to do it! You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts, and find out more about working together 1:1 here.

Status. It’s something we want but might have difficulty admitting its presence or acknowledging we want it. Except it’s pretty much always around us and, according to my guest, it’s a fundamental human need. It can drive the levels to which we receive respect and how we think about ourselves. Dr. Alison Fragale (https://alisonfragale.com/) is a professor at the University of North Carolina, a keynote speaker, and the author of a book I loved called Likeable Badass: How Women Get the Success They Deserve. I’m not alone in my love for this book. Wharton professor and author Adam Grant said the book is “The ultimate guide for women to achieve their goals.” So, listen in as Alison and I talk about status, how it relates to women, and how it can inform us all. https://alisonfragale.com/ https://alisonfragale.substack.com/ https://www.linkedin.com/in/alisonfragale/ https://www.instagram.com/alisonfragale/

Many of the best innovators in art, science, human rights, and other important areas of life have had one thing in common: they were rebels.In some way, they refused to subordinate themselves by merely doing what was expected of them. Instead, they changed the way things were done… for the better. I’m not talking about reckless insubordination—the kind a character like Joker from Batman engages in. Instead, I’m referring to the principled version, the kind that Gandhi or MLK have exhibited in which people followed their hearts, their moral compasses, and the world would become a better place for it.Dr. Todd Kashdan (https://toddkashdan.com/) is a professor at George Mason University and a leading authority on well-being, curiosity, courage, and resilience. He has published more than 220 scientific articles, his work has been cited more than 46,000 times, and he received the American Psychological Association's Award for Distinguished Scientific Early Career Contributions to Psychology. He’s also the author of a book I loved that is the subject of this interview called The Art of Insubordination: How to Dissent and Defy Effectively. I am not alone as the book has been praised by multiple thought leaders like Robert Cialdini, Seth Godin, and Susan David.So, listen in as Todd and I talk about principled insubordination.Linkedin: @toddkashdan - https://www.linkedin.com/in/toddkashdanInstagram: @toddkashdanThreads: @toddkashdanTwitter: @toddkashdanFacebook: @ToddKashdan https://www.facebook.com/public/Todd-Kashdan