Guru Viking Podcast
Guru Viking
The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Episodes
Mentioned books

5 snips
Jul 7, 2023 • 2h 1min
Ep209: The English Magician - Ramsey Dukes
In this episode I am joined by Lionel Snell, a contemporary English magician, publisher, and, under various pen names such as Ramsey Dukes, a renowned author on magic and philosophy.
Lionel shares his life’s journey with magick, explores his years reading mathematics at Cambridge University, immersing in the work of British occultists Aleister Crowley and Austin Spare, and how an experimental group ritual had unexpected and tragic implications.
Lionel discusses the true meaning of initiation, the serious dangers of becoming involved in magick, and his time in the OTO alongside figures such as Gerald Suster.
Lionel also considers subjects such as the importance of magical thinking, the tension between structure and freedom, the role of banishing rituals, and the cycles of a person’s life.
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Video version: www.guruviking.com/podcast/ep209-the-english-magician-ramsay-dukes
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:59 - Childhood interest in magick
04:12 - The mystery of alchemy
06:04 - Exploring Aleister Crowley’s writings while at Cambridge University
07:26 - Meeting Gerald York and discovering Austin Spare
08:37 - The Zen of Western Magick
10:39 - Writing books about magick
13:00 - Joining the Ordo Templi Orientis (OTO)
14:38 - The Kindred of the Kibbo Kift
19:31 - From maths to magick
25:11 - Education as a ritual of initial
29:24 -The true meaning of initiation
32:25 - Initiation in British and American culture
36:38 - Experiments in practicing the occult
40:52 - The role of psychedelics in the 60s occult revival
42:06 - Lionel’s life changing experience with psychedelics
50:37 - Meditation and practicing the occult
55:06 - The Yang form of Tai Chi
56:17 - Gerald Suster and transforming experience through magick
01:02:24 - Lionel’s talent for ritual magick
01:05:04 - Crowley on ritual
01:06:19 - Lionel’s occult ritual at Emmanuel College with unexpected results
01:13:21 - The dangers of practicing magick
01:17:47 - Beyond occult power
01:20:48 - Strength vs power
01:24:37 - Structure and freedom - a secret to magick
01:29:25 - Banishing rituals and self protection
01:31:54 - A profound dream and making one’s magickal implements
01:35:43 - About cycles
01:40:44 - Magical thinking and the cyclical phases of life
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To find out more about Ramsey Dukes, visit:
- https://ramseydukes.co.uk/
- https://www.youtube.com/@RamseyDukes
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jun 30, 2023 • 1h 13min
Ep208: Karmapa Tales - Naomi Levine 2
In this episode I am once again joined by Naomi Levine, author, under her birth name Norma Levine, of multiple books including ‘The Miraculous 16th Karmapa’, ‘A Quest For The Hidden Lands’, and ‘Chronicles of Love and Death: My Years With The Last Spiritual King of Bhutan’.
Naomi discusses her various publications about the Karmapas, focusing in particular on the lives and activities of the 16th and 17th of that line.
Naomi describes the magical powers and spiritual aura of the 16th Karmapa, recounts her own and others’ experiences of his supernatural potency, and recalls the process of compiling stories of his miraculous activities.
Naomi explores the controversies around the 17th Karmapa Ogyen Trinley Dorje, including his recognition, escape from Tibet, interactions with the Tibetan government in exile, and various accusations in the media.
Naomi also speculates about the futures of both the Tibetan political cause and the Tibetan religious institutions after the death of the Dalai Lama.
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Video version: https://www.guruviking.com/podcast/ep208-karmapa-tales-naomi-levine-2
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:12 - 16th Karmapa’s miraculous powers
02:51 - Meeting the 16th Karmapa in England
05:08 - Apolitical
06:51 - Political intrigue and persecution of the Karmapas
09:02 - The 16th Karmapa’s freedom
10:13 - The controversy of the 17th Karmapas
11:50 - Escaping from Tibet but captured in Dharamsala
22:35 - Politics and Dharma
24:03 - The unravelling of the Tibet cause
26:23 - The future of Tibetan religion
28:56 - Did the Tibetan government In exile block the 17th Karma’s activities?
31:41 - The 17th Karmapa Ogyen Trinley Dorje’s current situation
34:11 - Compiling satires for ‘the book’
36:15 - A black hat ceremony story
43:18 - How did the Karmapa become so supernaturally powerful?
48:22 - Allegations against the 17th Karmapa
57:05 - The role of the 17th Karmapa in discovering the Shabdrung’s yangsi
01:07:54 - Separating personal religious practice from religious politics
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Previous episode with Naomi Levine:
- https://www.guruviking.com/podcast/ep190-love-death-in-the-himalayas-naomi-levine
To find out more about Naomi Levine, visit:
- https://www.facebook.com/naomilevine111
- https://www.amazon.com/stores/Norma-Levine/author/B001K86LZ4?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James

8 snips
Jun 23, 2023 • 1h 26min
Ep207: Wandering Polyglot - Dr Alexander Arguelles 2
Dr. Alexander Arguelles, a renowned polyglot, discusses his experiences learning Arabic in Lebanon amidst war, teaching at various universities, and proposes reforms in education. He shares insights on learning multiple languages simultaneously, collaborating with linguists, and reflects on the future of academia.

39 snips
Jun 16, 2023 • 1h 15min
Ep206: Art of Teaching Meditation - Dean Sluyter 3
In this episode I am once again joined by Dean Sluyter: meditation teacher and best-selling author of several books including ‘The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics’.
In this episode Dean challenges unexamined assumptions about meditation, reveals how to teach meditation well, how to communicate technique and spiritual ideas in plain language, when and how to effectively use Sanskrit or Tibetan terms, and considers whether or not meditation teachers need to know where the paths they teach lead.
Dean also shares his passion for language and literature, lists his favourite authors, recalls his time teaching English at the illustrious Pingry School, and gives his top tips for how to write well.
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Video version: https://www.guruviking.com/podcast/ep206-art-of-teaching-meditation-dean-sluyter-3
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:49 - Harry Potter and the Summer Solstice
04:13 - Dean’s life and work
05:34 - The beginning of Dean’s love for literature
10:12 - Fascination with etymology
10:56 - The meaning of names
12:19 - Dean’s name and background
15:12 - Knowing stuff is fun
15:59 - 1066 and the rich English vocabulary
17:22 - How to write in a post-Hemingway world
19:52 - Monetise your neuroses
20:22 - Dean’s psychedelic sadhu period
22:32 - Getting hired at the Pingry School
23:59 - Inspiring teenagers to read classics
25:30 - Curriculum vs mission
27:07 - The importance of writing well
27:49 - The Pingry Manual of Style
30:05 - Style and writing well
34:11 - Steve and Charles Dickens
37:25 - Dean on Joyce, Nabokov,
41:29 - Did Hemingway have a near death experience?
43:37 - Dharma Bum’s Guide to Western Literature
45:55 - How to teach meditation
47:26 - Precision in language when teaching meditation
50:24 - Using Sanskrit and Tibetan terms
52:04 - Bad translations of śamatha and vipaśyanā
53:03 - Unexamined assumptions about meditation
55:58 - This is it
56:34 - Teaching meditation is simple
58:18 - Do meditation teachers need to have meditation experience?
01:00:17 - Do meditation teachers need to be enlightened?
01:00:41 - How Transcendental Meditation works
01:04:27 - Mindfulness in schools
01:06:46 - Teaching from experience
01:09:36 - The death of Dean’s first wife
01:12:18 - Imitate, assimilate, innovate
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Previous episodes with Dean Sluyter:
- https://www.guruviking.com/podcast/163-dharma-bums-guide-to-western-literature-dean-sluyter
- https://www.guruviking.com/podcast/ep189-effortless-awakening-dean-sluyter-2
To find out more about Dean Sluyter, visit:
- https://deansluyter.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

20 snips
Jun 9, 2023 • 1h 33min
Ep205: My 49 Day Dark Retreat - Justin Von Bujdoss 2
In this episode I am once joined by Justin Von Bujdoss, American Buddhist teacher, chaplain, and author of ‘Modern Tantric Buddhism’.
Justin describes his powerfully transformative dark retreat practice in which he embarked on multiple 7-day and 49-day meditation retreats in complete darkness under the guidance of Dr Nida Chenagtsang.
Justin recalls his life-changing encounter with the rarefied religious experience of rigpa, and details his visions of spiritual beings, animals, elements, and Bardo deities.
Justin recounts his first meeting with Dr Nida, how he became his student, and explains the significance of Dr Nida’s endorsement of Justin as both a Dzogchen teacher and dark retreat guide.
Justin also reveals the daily routine and practice instructions for dark retreat, and reflects on current trends within Buddhism and nonduality in America today.
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Video version: https://www.guruviking.com/podcast/ep205-my-49-day-dark-retreat-justin-von-bujdoss-2
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:07 - Justin’s personal practice revolution
02:27 - Meeting Dr Nida Chenagtsang and showing him a secret text
06:10 - Dr Nida’s qualities as a teacher
08:00 - Justin’s 25 years of Mahamudra practice
08:18 - Preparing to enter dark retreat
08:56 - The impact of multiple 7 and 49-day retreats
13:35 - 7-day preparatory dark retreat
15:03 - Intense visionary experiences and risk of psychosis
18:38 - Dr Nida’s dark retreat terma
20:48 - Justin’s previous experience with dream yoga and visions
22:57 - Dark retreat instructions and opening visionary capacity
27:48 - Undermining the visual system binary
24:37 - Justin’s visions of the Bardo deities
27:46 - Contradictions in Mahamudra and forcing it
31:38 - Daily routine and practice schedule in dark retreat
36:38 - No contact with Dr Nida during the retreat
38:45 - Visions of the purified elements
42:00 - Visions of animals and dead people
42:59 - Visions of beings who offered gifts to Justin
43:30 - Did Justin relive his traumas?
45:22 - Quitting prison chaplaincy
47:50 - How chaplaincy falls short of resting in rigpa
50:56 - Profound healing opportunity of dark retreat
54:50 - Rigpa supersedes Justin’s ordination
56:18 - The totality of everything occurs right here
59:54 - Endorsed by Dr Nida to teach Dzogchen
01:04:10 - Justin’s special karmic connection with Dr Nida and other tulkus
01:07:00 - Justin’s loss of social functionality post-awakening
01:09:25 - How Justin’s teacher punctured his ego
01:12:54 - Struggles with students who are fixated on tantra
01:16:42 - Student retention and abusive teaching methods
01:18:18 - Where is Buddhism going in America?
01:19:13 - Is Tibetan Buddhism trendy?
01:23:08 - Dark retreat as liberating psychotherapy
01:25:45 - Dark retreat as the ultimate experience product for psychonauts
01:27:30 - Assessing those who wish to embark upon dark retreat
01:31:22 - Where to find out more
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Previous episode with Justin Von Bujdoss:
- https://www.guruviking.com/podcast/ep196-modern-tantric-buddhism-justin-von-bujdoss
Previous episodes with Dr Nida Chenagtsang:
- https://www.guruviking.com/search?q=nida
To find our more about Justin Von Bujdoss, visit:
- https://justinvonbujdoss.com/
- https://www.yangtiyoga.com/
For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jun 2, 2023 • 1h 16min
Steve James Interviewed on the 'Fundamental Frequency' Podcast
I was recently interviewed by Louis Mayhew for his ‘Fundamental ‘Frequency podcast about kundalini awakening, mystical visions, embodiment, and more.
00:00 - Intro
00:37 - About the Guru Viking Podcast
02:52 - Adverse side effects of kundalini awakening
04:00 - Louis’ kundalini crisis
12:21 - What Louis has learned about kundalini
13:56 - Paranormal visions
17:20 - Louis’ sleep patterns
18:01 - Practices that trigger a kundalini
20:47 - Massage and acupuncture
22:35 - Managing arousal states
23:00 - Vision of a loving deity
25:07 - Diet and lifestyle considerations
27:35 - Work with Tara Springett
31:01 - Louis reflects on his kundalini journey
32:14 - Louis’ kundalini goals
34:42 - Tara Springett, Mary Shutan, and other resources
39:23 - Are there advanced kundalini teachings in the spiritual traditions?
45:10 - What triggers kundalini awakening?
47:50 - Feldenkrais Method
49:13 - Intimate understanding of the body-mind system
50:28 - Early influences on Steve’s journey
55:05 - Louis’ childhood blissful experiences
57:15- Michaela Boehm and Non-Linear Movement Method®
01:03:21 - Dependency on a teacher
01:05:10 - Louis’ release experience doing NLMM®
01:06:49 - The wisdom of the body
01:12:45 - Kundalini and trauma
01:14:14 - Guru Viking Podcast & Meditation Club
Video version:
Fundamental Frequency Podcast: https://podcasts.apple.com/gb/podcast/the-fundamental-frequency-podcast-with-louis-parker/id1667140531
Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed
https://www.guruviking.com

Jun 2, 2023 • 1h 17min
Ep204: Unseen Beings - Erik Jampa Andersson 2
In this episode I am joined by Erik Jampa Andersson, a Sowa Rigpa healing practitioner, student of Tibetan Buddhism, meditation instructor, and author of ‘Unseen Beings: How We Forgot The World Is More Than Human’.
Erik discusses how he came to write ‘Unseen Beings’ and why he changed its theme from the spirit ontologies of Tibetan culture to the themes of climate change and animism.
Taking climate change as his starting premise, Erik follows a traditional 4-part medical model to make a diagnosis, and goes on to present his views on the causes and conditions, prognosis, and treatment.
Erik also grapples with moral and cultural dilemmas, compares animal testing in a medical context to hunting practices and animal sacrifices in a traditional context, and challenges the anthropocentrism of both modern culture and the environmentalist movement.
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Video version: https://www.guruviking.com/podcast/ep204-unseen-beings-erik-jampa-andersson
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:02 - Celebrating Erik’s first book
02:15 - Unexpected praise
04:09 - Charlie Morley’s author advice
05:49 - 4-part medical model
06:48 - How the book changed direction from spirit ontology to climate change
10:36 - The inspiration of the pandemic
12:44 - Summarising Erik’s argument
13:36 - Rinpoches performing rituals to appease the spirits who sent the pandemic
15:24 - Animism vs materialism
20:21 - A scientific materialist challenge to animism
29:59 - Tolkien on gods and fairy tales
32:58 - Ian McGilchrist and harmonising vs polarisation
37:26 - Should we abandon modernity?
39:19 - Generalisation vs individuality
41:20 - Disenchanting ontologies
43:00 - The danger of sweeping generalisations
44:27 - The lived experience of mice
46:45 - Alienation from nature
51:21 - Moral nuance and confused views
55:46 - Erik considers hunting in animistic societies
58:19 - The trolley problem and perceived consent in hunting
01:00:15 - Is animal sacrifice justified within certain cultural contexts?
01:05:57 - Stewarding the resources of the world
01:08:43 - Anthropocentrism vs animism
01:10:41 - Erik on the climate crisis
01:13:09 - The bloody history of Tibet and other nations
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Previous episode with Erik Jampa Andersson:
- https://www.guruviking.com/ep108-erik-jampa-andersson-from-tolkien-to-tibet/
To find out more about Erik Jampa Andersson, visit:
- https://www.shrimala.com/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

May 26, 2023 • 1h 9min
Ep203: Unlocking The Enlightened Mind - Anthony Metivier
In this interview I am once again joined by Anthony Metivier, author and internationally renowned memory expert who’s meditation practice is reciting sacred Sanskrit texts from memory.
Anthony shares his most recent findings from his personal meditation practice of reciting sacred Sanskrit texts, including using memorisation and recitation to pacify obsessive thinking, the pros and cons of guru and deity devotion, and his experiment with deliberately reducing his practice volume and observing the mindlessness and habitual tendencies that arose as a consequence.
Anthony discusses how to enter altered states of consciousness through recitation of memorised texts, why he is now memorising Shakespeare instead of more Sanskrit, and why it is essential to include the body in meditation and other mental feats.
Anthony also discusses what can be learned from the examples of figures such as Sherlock Holmes, Giordano Bruno, Arnold Schwarzenegger, as well as discussing his latest book, Flyboy, a crime novel in which the detective protagonist uses specialist memory techniques to track down a serial killer.
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Video version: https://www.guruviking.com/podcast/ep203-unlock-the-enlightened-mind-anthony-metivier
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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00:00 - Intro
01:13 - Flyboy
02:17 - Effects of taking a break from meditation and memorisation
04:45 - Memorising Shakespeare and Atmabodha
06:02 - Memorising Sanskrit as a meditation to pacify obsessive thinking
09:27 - Ideas vs execution
09:56 - Mindlessness after taking a break from meditation
11:20 - Engine and algorithm of the Ruba Gita
12:28 - The genius of Sanskrit’s construction
16:29 - How to induce altered states through recitation
19:37 - From mystical states to positive behaviour change
22:32 - Gary Weber’s enlightenment and idolising the teacher
25:07 - Pros and cons of deity and guru devotion
27:31 - Why memorise Shakespeare?
30:49 - Vaudeville feats of memory and multi-tasking
33:32 - Essential to include the body in meditation
38:33 - The theory of craft and failed creative writing professors
43:39 - Sherlock Holmes and Gary Gygax
46:49 - Writing Flyboy
50:37 - Memory techniques and PTSD
51:58 - Building puzzles into Flyboy for the readers to solve
57:11 - Memory techniques hidden in Giordano Bruno’s plays
58:13 - Popularising memory techniques for non specialists
59:47 - Recording the audiobook version
01:03:24 - The future of Anthony’s publishing efforts
01:07:45 - Have fun and experiment!
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Previous episode with Anthony Metivier:
- https://www.guruviking.com/ep123-master-of-memory-anthony-metivier/
To purchase Flyboy, visit:
- https://www.magneticmemorymethod.com/fb-sq/
To find out more about Anthony Metivier, visit:
- https://www.youtube.com/c/AnthonyMetivierMMM
- https://www.magneticmemorymethod.com/
For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

May 19, 2023 • 1h 17min
Ep202: Mission to Tibet - Ralph White
In this interview I am once again joined by Ralph White holistic learning pioneer, international speaker on cultural transformation and the history of the Western esoteric tradition, and co-founder of the New York Open Centre.
Ralph recounts his clandestine mission into Tibet in 1989 on behalf of the Nechung Oracle: hiking solo across the border, evading commissars, escaping from bandit villages, enlisting the aid of Khampa horsemen, and encountering a UFO high in the Himalayas.
Ralph recalls founding the Art of Dying Conference, reflects on his own relationship with his father, and describes the religious genius of Rudolf Steiner on death and what lies beyond.
Ralph also discusses the Western Esoteric tradition, tells stories of Robert Bly’s Rosicrucian poetry, and critiques logical positivism and the limitations of academia.
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Video version: https://www.guruviking.com/podcast/ep202-mission-to-tibet-ralph-white
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:44 - Arriving at Nechung Monastery, Dharamsala
03:17 - Mission into Tibet
05:11 - Finding a secret route into Tibet via Kham
10:07 - Aftermath of Tiananmen Square
12:06 - High risk adventure
13:04 - Ralph’s daily routine in the mountains
16:34 - Encountering a UFO
20:23 - Evading a Chinese commissar
21:46 - Escaping a bandit village
23:56 - Entering into deep meditation in a crisis
27:12 - Old enough to know better
28:32 - Provisions
29:48 - Further travels in Asia
35:03 - Reflections on the UFO sighting
37:33 - Founding the Art of Dying Conference
43:17 - Rudolph Steiner on karma and reincarnation
44:45 - Multi-cultural views on death
46:19 - Death denial in Western culture
51:21 - The death of Ralph’s father
57:16 - Dealing with emotional residue
01:01:22 - Engaging with the profound issues of life
01:02:29 - Logical positivism and the limitations of academia
01:04:39 - Rudolf Steiner’s genius
01:07:00 - Advice for entering the Western Esoteric tradition
01:10:34 - Founding the Esoteric Quest conference
01:11:32 - Robert Bly’s Rosicrucian poetry
01:12:54 - The rogue’s gallery
01:14:08 - The esoteric side of Robert Bly
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Previous episode with Ralph White:
- https://www.guruviking.com/podcast/ep140-quest-for-a-life-of-meaning-ralph-white
To find out more about Ralph White, visit:
- https://www.ralphwhite.net/
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For more interviews, videos, and more visit:
- www.guruviking.com
…
Music ‘Deva Dasi’ by Steve James

May 12, 2023 • 1h 48min
Ep201: Revealing Nirodha Samāpatti - Delson Armstrong, Shinzen Young, Chelsey Fasano, & Dr Laukkonen
Special guests Delson Armstrong and Dr Ruben Laukkonen discuss their latest ground-breaking paper ‘Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti’ in which Delson Armstrong’s ability to enter the rarefied state of nirodha samāpatti, a feat of extended cessation achievable by only the most virtuoso meditators, was tested by Dr Laukkonen and Prof Slatger's neuroscience team with astonishing results.
They join the ongoing discussion with:
- Shinzen Young, meditation teacher and neuroscience research consultant
- Chelsey Fasano, a Columbia University neuroscience graduate
Delson and Dr Laukkonen tell the story of their study, how it came to be, the various tests they administered, and why they believe the results are so remarkable.
Delson describes the meditation method he uses to enter into the state of nirodha samāpatti and to stay there for up to seven days, how he can determine in advance to the minute when he will exit the state, and the profound effects on the mind after a period of extended cessation.
Shinzen analyses Delson’s abilities, probes the mathematical models used in the study, and shares his own work creating enlightened AI arhats.
The panel also discuss possible scientific connections between Buddhist doctrines such as the five aggregates, dependent origination, and the 3 Gates of Liberation.
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Video version: https://www.guruviking.com/podcast/ep201-revealing-nirodha-sampatti-delson-armstrong-shinzen-young-chelsey-fasano-dr-ruben-laukonnen
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:37 - Discovering Delson’s nirodha samāpatti abilities
05:21 - Dr Laukkonen's skepticism
06:48 - Testing Delson in the lab
11:05 - The data analysis and comparison with Harvard lab findings
15:12 - Implications of the decrease in alpha synchronisation
16:47 - Phase lag index
19:08 - Alpha vs gamma frequencies in contemplative neuroscience
20:57 - Delson’s side of the story
23:37 - Rigorous training in ‘jhana hopping’
25:42 - Delson’s account of the lab tests
28:26 - Timing the exit from jhana using meditative intentions
29:45 - Remaining in nirodhia samāpatti for 6 days
30:51 - How many others can do this?
34:02 - How to enter nirodha samāpatti
46:06 - Shinzen analyses Delson’s report
40:05 - Dr Laukkonen comments on the aggregates and meditative intention
42:50 - Possible links to hibernation
47:40 - The 3 Gates of Liberation and Friston’s free energy
53:25 - Predictive processing all the way down
56:55 - Similarities to St Teresa of Ávila’s stages of Catholic meditation
01:01:13 - Delson’s Catholic family and religious syncretism
01:03:24 - Conseqences of nirodhia samāpatti
01:05:34 - Pratītyasamutpāda for arhats
01:09:05 - The ego as a survival mechanism
01:11:31 - Networks and the multiverse
01:13:53 - John Carlos Baez’s mathematics and modelling pratītyasamutpāda
01:22:28 - Creating enlightened AI
01:32:30 - Creating AI arhats and Shinzen’s vision
01:37:49 - Neurofeedback devices for meditation teaching
01:43:02 - Dr Laukkonen challenges tech interventions aimed at inducing enlightenment
01:46:36 - Setting up the sequel
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To read the paper, visit:
- https://www.sciencedirect.com/science/article/abs/pii/S0079612322001984?dgcid=author#t0010
Previous episodes in this series:
- https://www.youtube.com/playlist?list=PLlkzlKFgdknxjhwG5wmXRVfrkeGczVPVI
Previous episodes with Delson Armstrong:
- https://www.guruviking.com/search?q=delson
To find out more about Delson Armstrong, visit:
- https://delsonarmstrong.info/
- https://www.suttavada.foundation/our-teachers/
- https://www.dhammasukha.org/
To find out more about Dr Ruben Laukkonen, visit:
- https://rubenlaukkonen.com/
To find out more about Shinzen Young:
- www.shinzen.org
To find out more about Chelsey Fasano:
- www.chelseyfasano.com
For more interviews:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James


