The Absolute Strength Podcast

In this episode, I sit down with fellow Dad and fitness coach, Brian Minor. This episode is a little different. We wanted to touch on a topic not talked about much - parenting from the father's perspective. How has being a parent changed the way we train, run our companies, and manage time? Look, even if you are not a parent (yet) this episode can be valuable. Living life with more purpose and getting better at time management are two things almost everyone can improve on. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Brian: Instagram: @bdminor Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with bodybuilder Austin Stout. We talk about coaching, unique tactics Austin used for his last bodybuilding prep, training, and much more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Austin: Instagram: @Austinst8 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with the man who played Brian Shute in the movie Vision Quest. The 1985 movie "Vision Quest" still holds a special place in the hearts and minds of wrestlers and wrestling fans everywhere. The movie focuses on high school wrestler Louden Swain in his quest to defeat the undefeated defending state champ, Brian Shute. We talk about how his wrestling and bodybuilding background helped him get the role despite not having any acting experience. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Frank: https://www.shuteshirts.com/ https://www.NewUlife.com/osani https://osaniholistichealthcare.com/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with my longtime friend Chris McGowan. Chris is an IFBB Pro Men's Physique Competitor and coach. I have known Chris since I was in high school. This is a fun episode with a nice mix of quality fitness content and hilarious storytelling. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Chris: https://mcgowanfitness.com/ Instagram: @McGowanFitness Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with powerlifting world champion Jen Thompson. Jen has one of the best pound for pound bench presses in the world. Her best bench press in competition is 317lbs weighing in the mid 130s! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jen: http://www.132poundsofpower.com/ Instagram: @jenthompson132 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with my buddy Matt McLeod to talk the mindset of success...amongst other things. Matt is an online fitness coach and NGA Natural Pro Bodybuilder. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: http://mcleodconsultingservices.com/ Instagram: @MattMcLeod6 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with USAPL Coaching Chairman Matt Gary. This is Matt's second appearance on the show. We started off this episode talking about the controversy surrounding 2018 USAPL Raw Nationals. Matt helped dispel some of the inaccurate rumors being floated around the internet. We also talked about the challenges of running a powerlifting/performance based gym. Matt and his wife, Sioux-z Hartwig-Gary, established Supreme Sports Performance & Training, Inc. (SSPT) in 2008. SSPT has since grown into Washington, DC and suburban Maryland's premier strength training facility. Lastly, we dug into the concept of minimalism and how Matt has used it to live a more intentional and meaningful life. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: https://www.supremesportspt.com/ Instagram: @mlgary72 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I sit down with my good friend Nick Wright. Nick and I have been friends for a long time. We first met online through fitness in 2010 or 2011. Nick is one of the true OGs in the fitness YouTube space. This episode is really laid back, filled with lots of laughs and storytelling. We also finally answer the question - who won the wrestling match between us in the Florida Keys last November?? Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Nick: New Bench ebook: https://thebigbenchbook.com/ Instagram: @NickWrightNWB YouTube: @NickWright Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, I answer questions mostly surrounding building muscle and getting jacked! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: Q1- Hi Kyle, I started lifting weights a couple years ago but honestly I just started making progress about 6 months ago when I bought your Absolute Strength Program. My question is, if I am following your Absolute Strength Program, what is the best way to go about my nutrition to make sure I continue gaining muscle and strength? For context, I am 6ft tall and weight 165lbs. Q2 - I seem to get mixed opinions on this depending on who I ask, and imagine some other lifters might too: The idea of direct ab work. So, ab work in general (probably especially the types where you're not purposely causing too much lumbar flexion, extension, and torsion) like planks, ab-wheel rollouts, roman chair leg lifts and such - are they really beneficial to a lifter from the perspective of helping you become a better lifter? I mean, I get the structural benefits of having strong abs to support your lower back but can ab work actually help put lbs onto your total? Q3 – I understand hypertrophy is very important to getting stronger. Are there any benefits to spending a large portion of time in a powerlifting offseason focusing almost entirely on hypertrophy/bodybuilding training with maybe only one top set per week between 1-5 reps for Squat, Bench, and Deadlift? Q4: What are the best foods to eat if you struggle to take in enough calories during a weight gaining cycle? Keep in mind, I'm a college kid with limited funds. Q5: What are your favorite exercises for each muscle group with the purpose of building muscle? Q6: What is the purpose behind all your #consistency posts on Instagram? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.

In this episode, Derek Charlebois and I answer training questions from my Instagram. Sit back, relax and enjoy! Questions we answer on the show: 1- USAPL Southeast Regionals Meet Recap 2- What are your thoughts on people who are "boycotting" the USAPL? 3- How long of a rest do you take after a meet before returning to structured training? 4- Optimal weekly volume/frequency for the big 3 for an intermediate lifter? 5- Do you put more emphasis on the Squat, Bench, and Deadlift or do you put more emphasis on accessories and variations? 6- What does your training look like the week leading up to a meet? 7- What is the best way to recover from a joint injury? 8- Lifting split to supplement training jiu-jitsu 4x a week? 9- What do you like most about competing? 10- Do you ever see yourself changing training styles? ie. CrossFit, Strongman, Bodybuilding, Olympic Lifting, etc 11- How often should you try to hit PRs in the gym? Also, how often can you implement heavy singles in training? 12- How would you adjust training and nutrition if you were working a labor-intensive job 10 hours a day? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.