The Absolute Strength Podcast

In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State. Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle Crutchmer: Instagram: @KyleCrutchmer Connect with Kyle Hunt: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered to be a Game Changing human performance tool that many refer to as a Paradigm Shift in our Recovery Approach. During the show we talk about why you might not need to sleep 8 hours each night, the benefits of napping, how getting a good nights sleep starts as soon as you wake up, and more! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Nick: https://www.sportsleepcoach.com/ Instagram: @_sportsleepcoach Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jason/My Macros+: https://getmymacros.com/ Instagram:@My.Macros Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alex: Instagram: @themacrobarista Facebook: Facebook.com/themacrobarista Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matthew: https://escapefitness.com/ Instagram: @matthewjanuszek Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Why do you think so many people fail with their New Years Resolutions? 2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques? 3. I am a competitive powerlifter so my training is focused mainly on the big 3. One thing I feel I miss from my years playing sports is explosiveness. My question is, how do I become more explosive, specifically in my lower body while training for powerlifting? 4. In an effort for more specificity, how do you feel about Squat, Bench, and Deadlift sessions? 5. What is your opinion of instinctive training, can it be effective? 6. What are some fitness/powerlifting trends you think will pop up in 2019? 7. I feel like I train hard and consistently but it doesn't seem to be paying off. I'm struggling to stay motivated, do you have any advice? 8. Hey Kyle, I love the podcast, I have a unique question for you. In your opinion, what is "strong"? Connect with Derek : https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business. Link to article: https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/ Hunt Fitness Coaching Information: https://www.kylehuntfitness.com/services/ Connect with Kyle: Instagram: @huntfitness Website: http://www.kylehuntfitness.com/

In this episode, I answer questions from my Instagram account. Hire Me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time? 2- How do I set up a workout plan for myself? 3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing calories on another day? 4- Hey Kyle, what are your goals for 2019? 5- What was your most memorable Christmas gift of all time? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram. Questions on the show: 1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale? 3. Do you have a favorite quote? And if so, what is it? 4. What are your thoughts on estimating macros instead of always tracking them? 5. When should a coach start charging for their services? 6. Is there a question you wished people asked you, but they don't? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with strength coach Dustin Myers. Dustin is the strength and conditioning coach for the wrestlers at the Ohio Regional Training Center. He is the co-founder of Old School Gym and a partner at Max Effort Muscle. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Dustin: Instagram: @coachmyers_gutcheck Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/