The Absolute Strength Podcast

Part 2 of Championship Bodybuilding by Chris Aceto. In this episode, we talk about nutrition, cardio, and supplementation. This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My goal is to talk about a wide range of books, some old, and some new. For the most part, I want to go over books that I don't think a lot of you listeners have read. However, I will definitely go over some of the more popular training and nutrition books as well. I thought Championship Bodybuilding, written in 1996 by Chris Aceto would be a good place to start. There is a lot of good stuff in here, as well as some outdated content as well. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My goal is to talk about a wide range of books, some old, and some new. For the most part, I want to go over books that I don't think a lot of you listeners have read. However, I will definitely go over some of the more popular training and nutrition books as well. I thought Championship Bodybuilding, written in 1996 by Chris Aceto would be a good place to start. There is a lot of good stuff in here, as well as some outdated content as well. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer a bunch of questions from my Instagram @huntfitness. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram @huntfitness Questions on the show: Q1- If someone wants to learn self-defense, what martial art would you recommend? Q2 – There has been a lot of talk lately about the powerlifting community going "downhill". What are your thoughts? Q3 – Hey Kyle, I'm moving soon and need to switch gyms. My question is, when picking out a new gym, what are some things you look for? Q4 – I'm wondering the difference between doing 3 sets of 8 reps vs. 8 sets of 3 reps while using the same weight? Is there a time and a place for one or the other since volume is technically the same? Q5 – Hey Kyle, I have been following you for years and one of the things that have always impressed me is your discipline. My question is, how do you recommend someone becomes more disciplined? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, Derek and I discuss the differences between whey protein, casein protein, and protein blends. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek : https://www.prbreaker.com/ Instagram: @derekcharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I solve the 8 most common fat loss problems most people encounter when dieting. Sit back, relax, and enjoy! The article referenced in the episode: https://www.kylehuntfitness.com/how-to-calculate-calorie-and-macronutrient-requirements/ Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer a bunch of questions from my Instagram @huntfitness Questions on the show: What are your thoughts on TRT for people who need it and are not just looking to use steroids? Protein helps build muscle but what role do carbs and fat play in the diet? Is deadlifting multiple times per week optimal or would only once be better? What are your top three favorite Easter candies? With Easter coming up, how do you handle holiday meals? Do you ever wear or recommend wearing lifting straps? Hey Kyle, I love the podcast. I have a random question for you. I just watched the Ronnie Coleman documentary on Netflix and it got me thinking, is all this heavy lifting worth it if that is the end result? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with former NFL player and the CEO of Ice Shaker, Chris Gronkowski. Chris played in the NFL with the Dallas Cowboys, Indianapolis Colts, and the Denver Broncos. Following his NFL career, he jumped into the entrepreneurship world, starting multiple businesses, including Ice Shaker. Chirs is part of the Gronkowski Family with four other brothers, three of which also played in the NFL. He is the older brother of Rob Gronkowski. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Chris Gronkowski: https://www.iceshaker.com/ Instagram: @ChrisGronkowski Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, Derek and I talk about a bunch of random topics in the fitness, supplementation, and social media world. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Grab some Absolute Strength Podcast or Hunt Fitness branded apparel: https://kylehuntfitness.shop/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I go over some of the unique things I have learned from the past 10 years of coaching people reach their fitness goals. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Check out the NEW Podcast apparel: https://kylehuntfitness.shop/ Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/