The Reframe
The Reframe Podcast
Welcome to The Reframe!
I’m Kathleen, a former biglaw litigator turned early retiree.
Here we explore how to reframe our relationships. . . with our time, our money, and our stuff.
Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
I’m Kathleen, a former biglaw litigator turned early retiree.
Here we explore how to reframe our relationships. . . with our time, our money, and our stuff.
Let’s hop OFF the hedonic treadmill -- examine all those scripts we’ve inherited -- and finally design a life on our own terms.
Episodes
Mentioned books
Aug 12, 2024 • 34min
Ep. 11: Developing A Giving Plan
Are you interested in giving more strategically, intentionally, and regularly? Welcome to this week's episode, filled with practical and actionable advice on how to develop a giving plan.
Aug 5, 2024 • 33min
Ep. 10: Creating Our Life Templates
This week we discuss what makes our week days and weekends better, and how to build life templates that support these pursuits. Thanks for tuning in!
Jul 29, 2024 • 22min
Ep. 9: Creating Our Personal Commandments!
This week we explore identifying and living into our "personal commandments" as part of building a more satisfying and joyful life.
Jul 22, 2024 • 15min
Ep. 8: Living Lagom (Meals)
Part 5 of 5 on the Swedish concept of "lagom" or "just the right amount."
Jul 15, 2024 • 29min
Ep. 7: Living Lagom (Relationships)
Part 4 of 5 on the Swedish concept of "lagom" or "just the right amount."
Jul 8, 2024 • 29min
Ep. 6: Living Lagom (Clothing)
Part 3 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Jul 1, 2024 • 33min
Ep. 5: Living Lagom (Finances)
Part 2 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Jun 24, 2024 • 25min
Ep. 4: Living Lagom (Time and Scheduling)
Part 1 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Jun 17, 2024 • 31min
Ep. 2: The Origin Story of "More Joy, Less Hedonic Treadmill"
Jun 17, 2024 • 24min
