Resiliency Radio with Dr. Jill Carnahan, MD

Dr. Jill Carnahan sits down with the brilliant Dr. Jenn Simmons to discuss "The Smart Women's Guide to Breast Cancer". Breast cancer is a topic that affects millions of women worldwide, and this conversation is packed with valuable insights and information that every woman should know. Dr. Jenn Simmons, an expert in the field, shares her expertise and sheds light on the latest advancements in breast cancer prevention and treatment. Key Points ✅ Key things every women diagnosed with breast cancer needs to know now ✅ Why routine mammograms may be causing more harm than good and what your best options for low-risk imaging are ✅ Toxic load and environmental chemicals and why they may be the biggest risk for breast cancer in young women 👩🏻 Dr. Jenn Simmons Dr. Jennifer Simmons is a prominent board certified breast surgeon in Philadelphia where she was the Chief of Breast Surgery and Director of the breast program at Einstein Medical Center Montgomery. With fifteen years of experience in the field of breast disease, Dr. Simmons received the 2016 top honors Founders Award from the Living Beyond Breast Cancer organization for improving the lives of women with breast cancer. Always on the forefront of medical advances in breast surgery, Jenn has been named TOP DOC six years in a row by Philadelphia Magazine, and also in Main Line Today 2018 and Suburban Life. Her warmth and compassion for women's health and wellness is also evident on-camera. Reporters and producers turn to Dr. Simmons for breaking medical breast cancer news. https://www.realhealthmd.com/

In today's fast-paced world, many individuals are seeking alternatives to invasive surgical procedures. Dr. Mazzola explains how ultrasound guided diagnosis has revolutionized the field by providing accurate and precise treatment options for patients. By using this innovative technique, doctors can identify and target the root cause of the problem, such as arthritis or ligament injuries, without the need for surgery. Key Points ✅ Regenerative Medicine and ultrasound guided diagnosis is changing the way we treat arthritis and other non-surgical sports injuries ✅ Keys to physical exam and diagnosis of injuries to avoid surgery ✅ When does PRP injection make since to avoid surgery after tendon or ligament injuries? Dr. Tim Mazzola Dr. Mazzola is board certified in both Family Medicine and Sports Medicine. He is also certified in musculoskeletal ultrasound since 2013. He currently practices as a Non-operative Regenerative Orthopedist at Breakthrough Regenerative Orthopedics in Boulder, CO. He previously served as a Team Physician at the US Air Force Academy. Passionate about teaching, Dr. Mazzola is affiliated with the University of Colorado Medical School and is completing 2 SI ligament research studies with Rocky Vista University College of Osteopathic Medicine. He has taught Advanced Musculoskeletal Ultrasound and Regenerative Orthopedics for several years. He co-authored a chapter on Ultrasound Guided techniques in Regenerative Medicine Procedures in Dr. Malanga and Ibrahim's textbook titled Regenerative Treatments in Sports and Orthopedic Medicine. He co- authored a recent review paper on optimizing PRP dose and formulations with Peter Everts and others. https://www.orthopedicscolorado.com/

In this episode of Resiliency Radio, join Dr. Jill Carnahan and Coach Betty Rocker as they delve into the topic of perimenopause and how to stay Perimeno-Fit. Perimenopause is a stage in a woman's life where hormonal changes occur, leading to symptoms such as hot flashes, mood swings, and weight gain. Coach Betty Rocker, a fitness and nutrition expert, shares practical tips on staying fit and healthy during perimenopause and menopause. Learn about effective workout routines and nutrition advice that can help you maintain a healthy weight and manage body fat changes during this phase of life. ✅ What are the most important things to know as you approach menopause to keep your muscle up and your percentage body fat down? ✅ How does your approach to exercise and fitness need to change as you go through perimenopause and menopause? ✅ Why does the microbiome matter in menopause and what can we do to optimize or estrogen metabolism through a healthy gut? 👩🏻‍⚕️ Coach Betty Rocker Bree Argetsinger, aka The Betty Rocker is a forward-thinking, women-specific coach and personal trainer who takes a holistic approach to building a strong, fit body you love. She provides life-stage specific guidance, whether you're still in your cycling years, in perimenopause, or postmenopausal. Her goal is to empower you with the skills and knowledge you need to make the best choices for yourself inside and out – so you can love the person you are, achieve the results you're looking for, and enjoy yourself along the way. 👩🏻‍⚕️ Coach Betty Rocker's Links PerimenoFit - 8 week strength training program for women in perimenopause: https://shop.thebettyrocker.com/perimenofit/ All Betty Rocker Training programs and Meal Plans: https://store.thebettyrocker.com/ Betty Rocker supplements and organic protein powder: https://store.thebettyrocker.com/category/supplements/ The Betty Rocker Show Podcast: https://thebettyrocker.com/category/podcast/ Betty Rocker workouts and recipes: https://thebettyrocker.com/blog/

Dr. Steven Young, an expert in Ammortal healing modalities, delve deep into the world of holistic healing. They explore the power of Hermetics, PEMF (Pulsed Electromagnetic Field) therapy, and Hydrogen Therapies in promoting overall health and well-being. Key Points ✅ How do we create a new identity through Hermetics ✅ What is Ammortal and how can these energetic technologies like PEMF and Hydrogen therapy improve our health ✅ What does the future of our species and planet look like? and what can we do to change course? Dr. Steven Young Dr. Steven Young's "moonshot" goal is to help all of humanity remember the sovereignty of their mental, physical, and spiritual evolution. He serves as a bridge to harmonize the old and new, East and West, internal and external, and Heaven and Earth. He's the Chief Alchemist at Ammortal. He has directly supported the healing of over 9000+ patients directly in the last 20 years and over 80,000 people through his online courses. He's a foodie with a goal to eat at the top 50 restaurants in the world and strives to live significantly in this insignificant life. Dr. Steven Young's Links https://www.facebook.com/stevenyoungalchemist/ https://instagram.com/stevenyoungalchemist https://drsteveyoung.com/

Bruce Lipton provides scientific evidence and practical insights to support the idea that we are not merely victims of our genes but active participants in shaping our biological destiny through our beliefs and perceptions in the following areas: 1. The Intersection of Epigenetics and Consciousness: How our conscious and subconscious beliefs specifically influence gene expression. 2. Bridging Science and Spirituality: How the principles from quantum physics, biology, and spirituality intersect in 'The Biology of Belief.' 3. Reprogramming the Subconscious Mind: Discuss paradigm shift in understanding human biology, emphasizing the powerful role of the mind in influencing genetic expression and overall health Bruce H. Lipton, Ph.D Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. https://www.brucelipton.com/

In this captivating episode, we delve into the intriguing world of biological dentistry and uncover the secrets that your mouth may be holding to unlock your overall wellness. Join us as Dr. Jill Carnahan and special guest, Dr. Corbin Popp, explore the fascinating connections between your oral health and your body's resilience. Key Points ✅ Why cavitations or old root canals could be harming your health and what to do about it. ✅ Metal implants vs. ceramic or zirconium, what is the best option? ✅ How to optimize your gut microbiome with biological dentistry Dr. Corbin Popp Dr. Corbin Popp has been providing world-class Swiss biological dentistry to the Denver Community for over 10 years. In conjunction with his advanced clinical expertise, Dr. Popp exudes passion for helping his patients achieve systemic vitality. His supportive demeanor and positive energy elevates the patient experience, providing a comforting and transformative process. Prior to his dental career Corbin was a professional Ballet and Broadway dancer and continues to embody the act of excellent performance in with is dental team. https://coloradobiodental.com/

Dr. Christy Sutton, an expert in iron overload, discusses common symptoms, the impact on health, and a successful treatment case. She emphasizes the need for screening, early diagnosis, and genetic testing for hemochromatosis. The importance of self-advocacy, having a health advocate, and understanding gene influence on iron levels are highlighted. Dr. Sutton provides valuable resources for further information and support.

In this episode, join us as we discuss the critical topic of winning legal cases for clients harmed by toxic mold, featuring special guest Kristina Baehr, an experienced and dedicated lawyer specializing in mold-related cases. Key Points ✅ Why attorneys historically do not take on mold-related litigation cases and why this needs to change ✅ Kristina's own personal story overcoming mold-related illness, being forced out of her home and becoming a hero and advocate for clients suffering from environmental toxicity. ✅ More on other environmental cases, such as the US Navy spill with jet fuel in Hawaii and how environmental medicine is reaching its way in to the legal system to help those patients who have been harmed Kristina Baehr Kristina is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Kristina is used to high profile, high stakes litigation. As an Assistant US Attorney, Kristina then represented the United States in civil actions, including catastrophic personal injury. She defended Army doctors accused of medical malpractice, USPS drivers after catastrophic accidents, the Air Force in premises liability, and the VA and FAA in employment disputes. After tragedy hit her own family, she returned to the plaintiffs' side and founded Just Well Law to help other families in crisis. She built the personal injury firm she couldn't find for her own family. Health and wellness require financial resources, and Kristina is relentless in pursuing the maximum recovery for her clients because she has been there too. Kristina attended Princeton University and then Yale Law School. Committed to using the law as a tool of empowerment, she has helped people living with HIV/AIDS in Uganda find financial freedom, founded the domestic violence clinic at Yale Law School, and helped the Ministry of Justice of Liberia launch a sex crimes prosecution unit with the Carter Center. She served as a federal clerk for Nancy Gertner in the District of Massachusetts. And she teaches trial lawyers as an instructor for the National Institute of Trial Advocacy. https://www.well.law/ https://www.instagram.com/justwelllaw https://www.facebook.com/justwelllaw https://www.linkedin.com/company/just-well-law-plc

Welcome to another exciting episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Jill Carnahan sits down with the renowned Dr. Nathan Bryan to discuss the fascinating connection between beauty and health, with a specific focus on the role of Nitric Oxide (NO). Nitric Oxide, or NO, is a crucial molecule that plays a vital role in our overall well-being. It is not only responsible for regulating blood pressure and promoting cardiovascular health but also acts as a powerful anti-inflammatory and neurotransmitter. Hope you enjoy this week's episode! I'm beyond grateful for your support! 👇🏼 Key Points Nitric oxide (NO) is a crucial signaling molecule in the body, especially for endothelial health. ✅ The endothelium, which lines the inner surface of blood vessels, plays a vital role in regulating vascular tone, blood flow, and vascular homeostasis. Here are some key physiological purposes of nitric oxide in endothelial health that I discuss with Dr. Nathan Bryan ✅ Vasodilation: Nitric oxide is a potent vasodilator, meaning it relaxes the smooth muscle cells in blood vessel walls, leading to the dilation of blood vessels. This dilation increases blood flow and reduces blood pressure, promoting cardiovascular health. ✅ Blood Pressure Regulation: By causing vasodilation, nitric oxide helps to regulate blood pressure. It counters the vasoconstrictive effects of other molecules such as endothelin-1, angiotensin II, and thromboxane, thus maintaining vascular tone and blood pressure within healthy ranges. ✅ Prevention of Platelet Aggregation: Nitric oxide inhibits platelet aggregation and adhesion to the endothelium, thus preventing thrombosis and maintaining blood fluidity. This antiplatelet effect reduces the risk of clot formation and cardiovascular events like heart attacks and strokes. ✅ Anti-inflammatory Effects: Nitric oxide exerts anti-inflammatory effects within the endothelium by inhibiting the expression of adhesion molecules and cytokines involved in the inflammatory response. By reducing inflammation, NO helps to preserve endothelial function and integrity. ✅ Endothelial Cell Survival: Nitric oxide promotes the survival of endothelial cells by activating survival pathways and inhibiting apoptosis (programmed cell death). This ensures the maintenance of a healthy endothelial layer and supports overall vascular health. ✅ Antioxidant Properties: NO acts as an antioxidant within the endothelium, scavenging reactive oxygen species (ROS) and preventing oxidative stress-induced damage to endothelial cells. This antioxidant activity helps to maintain endothelial function and integrity. ✅ Neurotransmission: In addition to its effects on blood vessels, nitric oxide serves as a neurotransmitter in the nervous system, including the central and peripheral nervous systems. It plays a role in neuronal communication, synaptic plasticity, and neurotransmitter release. Overall, nitric oxide plays a multifaceted role in endothelial health, contributing to vascular relaxation, blood pressure regulation, antiplatelet activity, anti-inflammatory effects, endothelial cell survival, antioxidant defense, and neurotransmission. Dr. Nathan Bryan Dr. Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries and has resulted in dozens of issued U.S. and International patents. Products from his innovations are the most successful nitric oxide products in the market and responsible for hundreds of millions of dollars in revenue around the globe and have improved patient care for more than a decade. https://drnathansbryan.com/ https://n1o1.com/ https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w

Dr. Pejman Katiraei discusses the link between gut health and mold toxicity, highlighting the impact on microbiome, inflammation, and leaky gut syndrome. He explains the role of MCAS and fungal overgrowth in triggering illness, emphasizing the importance of addressing gut health for overall wellbeing.