Brains and Gains with Dr. David Maconi
Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Episodes
Mentioned books
Feb 12, 2019 • 46min
Dr. Dom D'Agostino on Keto, Inflammation, Intermittent Fasting
Jan 27, 2019 • 43min
Joey Szatmary on Strongman, Powerlifting, Gym Ownership
Jan 22, 2019 • 56min
Dr. Carrie Jones on Cortisol, Light Exposure, Thyroid Health
Jan 20, 2019 • 40min
Coaching Roundtable - Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)
Jan 16, 2019 • 37min
Alan Roberts on Staying Natural, Call-out Culture, True vs Perceived Fitness
Jan 11, 2019 • 1h 10min
Mike Matthews on Muscle for Life, Gimmicks & Fads, Developing Habits
Jan 6, 2019 • 43min
Danny Lennon on Sigma Nutrition, Cutting Weight, Disordered Eating - Charity Podcast
Danny Lennon, founder of Sigma Nutrition, discusses cutting weight in martial arts vs powerlifting, biggest mistakes in weight cutting, favorite podcast interviews, and navigating disordered eating habits. The podcast highlights outdated nutrition practices in fighting sports and explores effective strategies for weight gain through calorie-dense foods.
Jan 2, 2019 • 42min
John Meadows on Fasting, MountainDog Routines, Studies vs. Real World
Nov 27, 2018 • 10min
Dr. Layne Norton on Drive vs Motivation
Nov 20, 2018 • 51min
