

Sports Medicine Project
Blake Withers
Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drowning in conflicting advice on how to manage injuries — this podcast will cut through the noise.
Episodes
Mentioned books

Sep 25, 2022 • 56min
#Ep 46 - Nicole Manvell (Pt 2!). Everything Hamstrings (Bursa's and Fractures), Kelly has shins splints,(dealing with your own injuries and patients), New Biomechanical room at UON!!
Send us a Text Message.Part 2!!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodi...

Sep 18, 2022 • 51min
#Ep 45 - Nicole Manvell (Pt 1). Everything Hamstring, Sydney Marathon Recap, Hamstring diagnosis, Why anatomy matters?, Progression for rehab and more!
Send us a Text Message.Hamstrings rehab, treatment and management! ++ Sydney Marathon repPart 1 of our conversation with Nikki Manvell on proximal hamstring tendons. We also chat about running and the Blackmores Running Festival which was on today, which all 3 of us raced in!Nikki is an APA titled musculoskeletal physiotherapist working clinically at @numovesphysio and @newcsportsmed. Nikki has a clinical interest in proximal hamstring tendons and shares her knowledge with us here with l...

Sep 11, 2022 • 41min
#Ep 44 - Michael Nitschke (Pt 2). Everything Running of course, Footwear prescription, Tips for injury management and POSSIBLE prevention.
Send us a Text Message.Part 2(:We welcomed back Michael Nitschke for Part 2. Acclaimed podiatrist and passionate runner.With a decade of clinical experience in private practice and exceptional anatomy and biomechanics knowledge Michael now specialises in the diagnosis and treatment of running injuries.As an accomplished track athlete Michael is well versed in working with amateur, junior and elite athletes. However Michael’s passion for the sport has grown beyond that of just the compet...

Sep 7, 2022 • 21min
STUDENT EDITION 1 - Tips/Track/Hacks to make the most of your student life!
Send us a Text Message.Welcome to our first edition of the STUDENT EDITION!This episode we focused on the ways in which you can make the most of your student life and how that can help you become a weapon clinician in the future! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about to...

Sep 4, 2022 • 46min
#Ep 44 - Michael Nitschke (Pt 1). Everything Running. Tarsal Coalition, Listening to your body, Training load, Hill programming, Coaching, Running biomechanics,
Send us a Text Message.Our favourite so far!Part 1 (:We welcomed Michael Nitschke! Acclaimed podiatrist and passionate runner.With a decade of clinical experience in private practice and exceptional anatomy and biomechanics knowledge Michael now specialises in the diagnosis and treatment of running injuries.As an accomplished track athlete Michael is well versed in working with amateur, junior and elite athletes. However Michael’s passion for the sport has grown beyond that of just the ...

Aug 31, 2022 • 21min
Future Health Network. Lifting technique? Lifting with a bent back, flexed spines = damage? and more!
Send us a Text Message.Myself, Justin and Dave from the Future Health Network discuss the actual topics and points for people who think lifting with a flexed back is bad?We hear it all the time. Have a quick listen as we try to approach the topic with some valid points. Hopefully you'll have some valid points to discuss when a patient or colleague asks if its something you should stop doing.Our instagram link is below: https://www.instagram.com/thesportsmedicineproject/If you want to learn an...

Aug 28, 2022 • 53min
#Ep 43 - Part 2 with Simon Bartold + Recap from Lake Mac Half + discussion around why running is awesome (:
Send us a Text Message.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au

Aug 21, 2022 • 30min
#Ep 42 - Simon Bartold (Part 1) - Are super shoes dead? What is a hyper shoe? Can we predict running injuries from biomechanics? Footwear designs for gender?
Send us a Text Message.We cannot wait to share our conversation with Simon Bartold; performance footwear consultant, researcher, educator, mentor, innovator and the owner of Bartold Clinical.In this episode, we covered so many exciting topics that had us buzzing in our seats! Including, are super shoes dead? And what is a hyper shoe!? 😮Simon tells us about the important role of his clinical practice as a Podiatrist influencing his work today in footwear innovation. As well as the important co...

Aug 17, 2022 • 38min
#41 - (Part 2 with Kelsey Tobin from Nutrient Nation) FODMAP, GI issues, Training your Gut, Taking on Nutrition with training and more with Kelsey Tobin from Nutrient Nation
Send us a Text Message.Part 2 - A cracker episode today with Sports Dietitian, Kelsey Tobin from Nutrient Nation. In this episode we cover, the FODMAP diet (pros and cons), Irritable Bowel Syndrome (IBS) and groups that would benefit from the FODMAP diet. We also dive into nutrition for performance and how a FODMAP diet may be helpful in relieving gut upset in athletes leading up to major events. This was a great episode and we know you will get heaps out of it! Kelsey is a triathlete an...

Aug 14, 2022 • 39min
#40 - Runner with outside knee pain
Send us a Text Message.We have accidentally uploaded the wrong audio... ahaha.This episode is about a person (Runner) with lateral knee pain.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/sub...


