The Bossticks

Kat Cole, President and COO at Athletic Greens, shares her inspiring journey from Hooters hostess to becoming a successful leader. They discuss career development, building trust with teams, and the power of asking questions. They also talk about morning health habits, transitioning to AG One, and the benefits of AG1 supplement.

Guest John Lawrence, author of the series 'Playing Doctor', shares his experience in the medical industry, discussing topics such as medical school, teaching hospitals, overprescribing pain meds, and bringing kids to the ER. He also talks about his transition from medicine to writing and his future plans.

The podcast discusses the importance of prioritizing physical and mental health, relationships, children, and career in the right order for a better life. They share personal experiences and emphasize the significance of nurturing meaningful connections and taking care of well-being. By focusing on these priorities, one can achieve overall happiness and success.

Dr. Michael Gervais, a high-performance psychologist, discusses human behavior and performance. Topics covered include identifying core struggles, unlearning past behavior, selecting your inner circle, and trust in your instincts. He also discusses self-focus, building confidence, embracing discomfort, overcoming fear of failure, and the impact of people-pleasing on personal growth.

Sahil Bloom, an inspirational writer and content creator, shares insights on finding one's identity, escaping the victim mindset, and balancing work and family life. He emphasizes the importance of prioritizing relationships and reevaluating ambitions. They also discuss balancing work and parenting, the comfort of Tacovas cowboy boots, replacing bad habits with positive rituals, and the benefits of movement in learning.

Autumn Smith, Founder & CEO of Paleovalley, shares her journey of using whole foods to cure digestive issues and anxiety. They discuss nutrition fads, grocery shopping tips, and improving mental health through nutrition. They also delve into the importance of the nervous system, somatic therapy, and women supporting each other in the business world. Plus, discover the benefits of chocolate bone broth and glycine.

Entrepreneur Durana Elmi and co-founder Shahab Elmi, creators of Cymbioktika, share their journey of building a successful brand from scratch. They discuss personal growth, overcoming adversity, and leveraging strengths. Topics also include their inspiring love story, finding purpose, and elevating a good company to greatness. The podcast covers fashion, wellness, and household cleaning recommendations, as well as the importance of working through challenges in a relationship. They highlight developing a healthier home care line, customer satisfaction, and long-term success. The episode ends with gratitude, collaboration ideas, and heartwarming moments with fans.

Jesse Itzler, an Emmy-award winning artist, New York Times bestselling author, and part-owner of the Atlanta Hawks, shares insights on how to achieve personal goals, stay motivated, and effectively plan your year. Topics discussed include the power of a positive mindset, creating a 25-hour debit card for private flying, better sleep and trusted multivitamins, continuous improvement, meeting and marriage, parenting and authority, the power of writing down goals, sharing knowledge and supporting success, and using post-it notes in the office.

In this podcast, Lauryn shares her tips on how to meet your goals in 2024. She emphasizes the importance of a think day and setting priorities for the year. The hosts discuss goal setting and visualizing success through creating execution boards.

Michael Easter, author of The Comfort Crisis, discusses the importance of discomfort and addiction recovery. They explore the benefits of sitting alone with your thoughts and non-toxic cookware. The podcast also covers testing the benefits of discomfort, overcoming bad habits, post-holiday health routines, and the dangers of unpredictable rewards on social media and shopping platforms.