The Bossticks
Lauryn Bosstick and Michael Bosstick / Dear Media
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Episodes
Mentioned books
10 snips
Apr 3, 2024 • 1h 9min
How To Increase Your Energy, Focus, & Fitness Ft. Michael Brandt, CEO of HVMN
CEO and co-founder of HVMN, Michael Brandt, discusses high-performance, energy development, and entrepreneurship. From turning a 'loss' on Shark Tank into investment opportunities to hacking morning routines, the conversation delves into successful entrepreneurs' common denominator. They also explore creating disruptive products, unlocking engaging YouTube content secrets, and the benefits of HVMN's Ketone IQ for performance enhancement.
Apr 1, 2024 • 1h 7min
Heather Rae & Tarek El Moussa - Flip or Flop, Selling Sunset, & How To Create A Happy Life
Heather Rae & Tarek El Moussa discuss their journey in real estate, house flipping tips, reality show challenges, romantic gestures, health struggles, and blending families. They emphasize the importance of balance, routines, and maintaining a strong partnership both in work and personal life.
10 snips
Mar 29, 2024 • 1h 11min
How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely
Angelo Kelly, Co-founder & CEO of Kion, discusses maintaining muscle as you age, benefits of creatine, amino acids, Ozempic hindrance in fitness goals, and achieving fitness goals healthily. The conversation covers weight management, muscle gain, supplementation, and healthy diets for all ages.
8 snips
Mar 27, 2024 • 1h 5min
How To Chase Your Life's Calling & Discover True Purpose Ft. Brent Underwood, Author - Ghost Town Living
Brent Underwood shares his adventures reviving an abandoned mining town, living without modern amenities, and encountering both dangerous and magical experiences. He discusses eerie encounters in abandoned mines, safety protocols for off-grid adventures, personal growth, achieving bestseller status, and finding tranquility in nature.
18 snips
Mar 25, 2024 • 1h 9min
Gwyneth Paltrow - On Real Wellness Routines, Career Advice, & How To Feel Your Best
Legendary actress Gwyneth Paltrow discusses wellness, career, entrepreneurship, and parenting. She shares how GOOP started, mom guilt struggles, wellness tips, and daily routines for feeling her best.
8 snips
Mar 22, 2024 • 56min
How To Create A Non-Toxic Lifestyle To Improve Your Life Ft. Emilie Toups, Founder Toups & Co.
Learn about creating a non-toxic lifestyle with skincare founder Emilie Toups, embracing holistic practices on a farm, transitioning to safer products for health benefits, healing through the GAPS diet, living a slow-paced life with cows and homeschooling, questioning education methods, and exploring the effects of non-toxic living on well-being.
Mar 20, 2024 • 1h 10min
Chris Harrison & Lauren Zima - The Real Bachelor Story & Life After
Behind-the-scenes of reality dating shows with Chris Harrison & Lauren Zima, career reflections, unexpected love connections, successful divorces focusing on children, navigating life decisions, embracing independence, and playful banter
12 snips
Mar 18, 2024 • 1h 30min
Bryan Johnson - How To Defy Death & Slow The Aging Process
Tech billionaire Bryan Johnson shares his quest to defy death by spending $2 million annually on health tech. He discusses AI advancements, societal behaviors, and living a happy, long life. Topics include innovative health practices, optimizing sleep, and the importance of balanced diet and exercise.
5 snips
Mar 15, 2024 • 14min
Solo - How To Take Control Of Your Time & Manage Time More Productively
Learn how to prioritize and manage your time more productively with Lauryn and Michael. Discover strategies like passive multitasking, assigning value to your time, concise agendas, and setting boundaries. Explore tools like the Big Ass Calendar and Skinny Confidential Planner for optimal productivity.
9 snips
Mar 13, 2024 • 1h 21min
Dorit Kemsley - Clearing The RHOBH Air, Reunion Updates, Trauma Processing, & How To Filter Truth In Reality TV Land
Dorit Kemsley clears the air on Real Housewives, discusses trauma processing, balancing truth in reality TV. Topics include personal style, living in Italy, motherhood reflections, hair growth supplements, navigating trauma on TV, gut health optimization, and reconciliation after false accusations
